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Shoulders and traps workout - buff dudes new gym routine 2019 - Buff Dudes

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Rating: 4.0; Vote: 1

Shoulders and traps workout - buff dudes new gym routine 2019 - Buff Dudes Donald: Question for buff dudes and anyone else in the community able to help. I've been having trouble lately finding a routine that works for me. I'm trying to burn fat, but I'm usually pretty spent after work because I work construction and the job gets physically demanding. I'm afraid of overworking myself, but I also want to build endurance and get fit, not only for the sake of my health but for the sake of making my job easier. What do you recommend I use for a workout?
Date: 2022-03-24

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Comments and reviews: 5

Buff
Hey dudes, hope you enjoy the video! We've got one left (another legs day) and then we'll be moving on to some tutorial videos. Working on getting some foam to deal with the echo as well as some new equipment for the gym. Look for it soon! STAY BUFF. -Hudson & Brandon
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B_Tru1114
Thanks so much for this video guys! My shoulder routine was getting kinda boring and you guys introduced me to some great new techniques. Had a great shoulder day today! Super motivated to try new things! Thanks again, subbed!
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Liam
Internal rotation with elevation of the shoulders is never safe. For facepulls, reverse the grip and lead thumbs to ear to prevent impingement problems. Amazing exercise tho nonetheless-
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thatguitarguyguy
The dude in the blue-s shoulder press is perfect but isn-t the dude in the black-s grip a little too wide? Not critiquing, generally curious
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Nathan
Love ur videos dudes! Would be amazing to do a work out with u one day u should come and visit the UK! Stay buff Oh Yeeaaah -
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