Upper body dumbbell only home workout (build the chest & back) - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 8
Matthew
Really like the incorporation of the dumbell snatch in there. Maybe throw that into one of the Hudson HIIT videos. Could do a single dumbell workout with weights being impossible to come by. Snatch, single arm thrusters, kettlebell style swings, etc. Could be a mega fat burner. Love the content. YATS FFUB.
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Really like the incorporation of the dumbell snatch in there. Maybe throw that into one of the Hudson HIIT videos. Could do a single dumbell workout with weights being impossible to come by. Snatch, single arm thrusters, kettlebell style swings, etc. Could be a mega fat burner. Love the content. YATS FFUB.
reply
Swollo
Good touching thorough on this! Dumbells are awesome and you can do so much shit with them. Contact with deep muscle fibers and muscle-mind connection is awesome to practice with these buggars. Thanks for inspiration and the EYE CANDY. Broccoli pizza was actually edible! awesome man
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Good touching thorough on this! Dumbells are awesome and you can do so much shit with them. Contact with deep muscle fibers and muscle-mind connection is awesome to practice with these buggars. Thanks for inspiration and the EYE CANDY. Broccoli pizza was actually edible! awesome man
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wayne
I have always thought that dieting is eating only green vegetables and drinking water. Agoge Diet proved me wrong. I am eating delicious and nutritionally rich food and still reaching my fitness goals.
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I have always thought that dieting is eating only green vegetables and drinking water. Agoge Diet proved me wrong. I am eating delicious and nutritionally rich food and still reaching my fitness goals.
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Lala
Ok i live in a barn van someone tell me what all. This push and pull and workout split means I live in northern Ontario and I haven't been to town for so long I forget what it looks like
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Ok i live in a barn van someone tell me what all. This push and pull and workout split means I live in northern Ontario and I haven't been to town for so long I forget what it looks like
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Nick
Hey Dudes would be great if you started a little series that each time you choose a sport Basketball /Boxing etc. And you give the best sport-specific exercise options to work on!
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Hey Dudes would be great if you started a little series that each time you choose a sport Basketball /Boxing etc. And you give the best sport-specific exercise options to work on!
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Andrew
Hey dude this is great. Could you show some great exercises to combat the negative effects of being stuck in a chair while working at home all day? Thank you!
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Hey dude this is great. Could you show some great exercises to combat the negative effects of being stuck in a chair while working at home all day? Thank you!
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Paul
This is my go to lockdown plan! Already on week 8 and made huge gains! Thanks Buff Dudes, you-re keeping me motivated to keep fit and YATS FUBB
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This is my go to lockdown plan! Already on week 8 and made huge gains! Thanks Buff Dudes, you-re keeping me motivated to keep fit and YATS FUBB
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Pierre
Buff dudes notable capabilities are impressive. Profusive power and compressive strength. Go buff dudes and their adorable wives.
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Buff dudes notable capabilities are impressive. Profusive power and compressive strength. Go buff dudes and their adorable wives.
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