Arms (biceps / triceps) bodyweight workout - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 8
Ray
This video is pretty awesome but my question is. what other alternative/modified exercises could someone do that suffer from impaired/limited mobility i. e wheelchair bound or is an amputee or anything along those lines. I apologize if this is a dumb question but I hope it makes sense enough to be answered.
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This video is pretty awesome but my question is. what other alternative/modified exercises could someone do that suffer from impaired/limited mobility i. e wheelchair bound or is an amputee or anything along those lines. I apologize if this is a dumb question but I hope it makes sense enough to be answered.
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Jack
Diamond Push Ups 4-15 0: 18
Alternating Cross Bench Dips 3-10 0: 43
Praying Mantis 3-10 2: 40
Elevated Tricep Extension 3-10 3: 12
Close Chin Ups 4-15 4: 30
Underhand Single Arm Inverted Rows 3-10 6: 20
Inverted 21-s 3-21 7: 25
Chin Up Holds 3-Failure 9: 00
Scissor Kicks 3-20 10: 10
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Diamond Push Ups 4-15 0: 18
Alternating Cross Bench Dips 3-10 0: 43
Praying Mantis 3-10 2: 40
Elevated Tricep Extension 3-10 3: 12
Close Chin Ups 4-15 4: 30
Underhand Single Arm Inverted Rows 3-10 6: 20
Inverted 21-s 3-21 7: 25
Chin Up Holds 3-Failure 9: 00
Scissor Kicks 3-20 10: 10
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BritishFreedom
Here's the problem with these videos. Guys who are buff already and can do this stuff, don't need the advice. The people who aren't in good shape and need help can't do this stuff. In the end it's just a pointless video.
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Here's the problem with these videos. Guys who are buff already and can do this stuff, don't need the advice. The people who aren't in good shape and need help can't do this stuff. In the end it's just a pointless video.
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HubeTube
If legs are next will you be doing them with shorts? Hahaha seems every time you do a leg day or lower body you both wear long pants. get it together dudes! Love the content guys!
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If legs are next will you be doing them with shorts? Hahaha seems every time you do a leg day or lower body you both wear long pants. get it together dudes! Love the content guys!
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Stephen
Seriously, how are you getting so shredded Hudson? you went from kinda soft looking after your injury (no disrespect intended) to totally Buff I need the real secret / plan?
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Seriously, how are you getting so shredded Hudson? you went from kinda soft looking after your injury (no disrespect intended) to totally Buff I need the real secret / plan?
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sport
I hate to be that guy and I can already see the comments. But damn Hudson your range of motion on the chins was weak. Like praying mantis pushup weak!
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I hate to be that guy and I can already see the comments. But damn Hudson your range of motion on the chins was weak. Like praying mantis pushup weak!
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Blox
Does this actually work because I have been trying to get my triceps and biceps to get bigger and stronger for the past 10 years?
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Does this actually work because I have been trying to get my triceps and biceps to get bigger and stronger for the past 10 years?
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50
Great workout during quarantine. especially consider my favorite biceps workout was opening and closing my fridge lol -
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Great workout during quarantine. especially consider my favorite biceps workout was opening and closing my fridge lol -
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