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Abs for beginners - 5 exercises to get your best core! - Buff Dudes

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Rating: 4.0; Vote: 1

ABS FOR BEGINNERS - 5 Exercises to Get YOUR BEST CORE! Previous Beginner's videos: PUSH UPS FOR BEGINNERS - 5 Easy Tips to Perfect YOUR PUSH-UP! PULL-UPS FOR BEGINNERS - 5 Easy Tips for Better Pull-Up Form: SQUATS FOR BEGINNERS - 3 Easy Tips for Better Squats Form: Want an abs challenge? Try these 5 exercises to help perfect your form and get your best core possible! GRAB OUR WORKOUT PLANS
Date: 2022-03-24

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Comments and reviews: 2

sport
What's Mikayla's phenotype/ethnicity? Brandon and Hudson are Anglo-Saxon/Germanic af. Hudson's wife Aga is Polish and obviously Germainc/Slavic. I can't quite place Mikayla. She looks maybe Mediterranean and Slavic? I would say Spanish and Slavic.
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ben4d85
Since you are talking about core here. looks like your gf has lumbar lordosis, meaning her hip is tilted forwards. Physio can help.
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