17 SLEDGEHAMMER Exercises - Full Body Sledge Hammer Workout Redefining Strength
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Date: 2022-03-30
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Comments and reviews: 9
Nicholas
Great workouts. Not gonna lie. Although if I have to be honest, I prefer to slam the sledgehammer on the tire (and of course catch it as it bounces. Not just because of the workout. But if I'm feeling stressed out for whatever reason, I can safely swing on something without destroying property or harming someone. Great way to let out the aggression in a safe manner.
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Great workouts. Not gonna lie. Although if I have to be honest, I prefer to slam the sledgehammer on the tire (and of course catch it as it bounces. Not just because of the workout. But if I'm feeling stressed out for whatever reason, I can safely swing on something without destroying property or harming someone. Great way to let out the aggression in a safe manner.
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marco
What's a good sledge hammer or mace bell weight for a male and a female to do tire striking? my wife and I were thinking of getting a mace bell instead because of the round shape. Anyway we are thinking it should be about the same in terms of weight for tire striking?
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What's a good sledge hammer or mace bell weight for a male and a female to do tire striking? my wife and I were thinking of getting a mace bell instead because of the round shape. Anyway we are thinking it should be about the same in terms of weight for tire striking?
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Skitzcunt
I just bought me and my partner our first sledgehammer, went light to begin with. We-re looking forward to getting started. I like that we can smash a tyre in the back garden but if the weathers bad we just swing it around indoors. Thanks for the inspiration. X
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I just bought me and my partner our first sledgehammer, went light to begin with. We-re looking forward to getting started. I like that we can smash a tyre in the back garden but if the weathers bad we just swing it around indoors. Thanks for the inspiration. X
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BassFlute
awesome! I so happy you did this one. I bought a sledgehammer last spring but never got a chance to use it. Now I have some great exercises to do with it next spring/summer.
Your videos are the best. Please keep going. And Thank you once again!
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awesome! I so happy you did this one. I bought a sledgehammer last spring but never got a chance to use it. Now I have some great exercises to do with it next spring/summer.
Your videos are the best. Please keep going. And Thank you once again!
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westcorker
hello from Ireland again! superb video as usual. we play a game here called Irish road bowling, (Google it) and this workout is so perfect for that. will share it with my federation. Keep it going --
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hello from Ireland again! superb video as usual. we play a game here called Irish road bowling, (Google it) and this workout is so perfect for that. will share it with my federation. Keep it going --
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Max's
Nice mix Cori! We recently switched over to steel maces, but sledgehammers are easily accessible for most people & work great too. Two more to add in would be 1) Barbarian Squats 2) Sledge Jacks
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Nice mix Cori! We recently switched over to steel maces, but sledgehammers are easily accessible for most people & work great too. Two more to add in would be 1) Barbarian Squats 2) Sledge Jacks
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Samuli
Pls. Go to forest, find a good tree, hit tree with axe, chop the tree in peaces and carry home. Then burn those trees in fireplace and be happy and stronger.
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Pls. Go to forest, find a good tree, hit tree with axe, chop the tree in peaces and carry home. Then burn those trees in fireplace and be happy and stronger.
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jose
I found it! I like so mucho squat swings, kayakers, unbalaced plank and uneven push up! Around how much cost a big wheel? Regards
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I found it! I like so mucho squat swings, kayakers, unbalaced plank and uneven push up! Around how much cost a big wheel? Regards
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nicolas
A little hello from the north of FRANCE (LILLE) just to tell you that your videos are super rewarding! Continue it's top
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A little hello from the north of FRANCE (LILLE) just to tell you that your videos are super rewarding! Continue it's top
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