18 Dumbbell Core Exercises Redefining Strength
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Date: 2022-03-30
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Comments and reviews: 10
Aiden
Can you please make a workout video to get slim lean toned legs but NOT BULKY (with dumbbells )?
For (30mins at least.
For whole legs: ( inner and outer thighs, hamstrings, quads, calves, hips, butt.
Fat burning + slimming + toning + cellulite reduction in the same time!
I really need to focus on my legs.
You will save my life.
reply
Can you please make a workout video to get slim lean toned legs but NOT BULKY (with dumbbells )?
For (30mins at least.
For whole legs: ( inner and outer thighs, hamstrings, quads, calves, hips, butt.
Fat burning + slimming + toning + cellulite reduction in the same time!
I really need to focus on my legs.
You will save my life.
reply
John
Not my fave music but I was knocked out by how smooth and aesthetically pleasing your movements with the dumbell were. Explosive endurance (and making it look good) is in the outer limits of fitness. You make it look fun. Boring, effective movements made entertainment. You're the Ann Miller of technique videos!
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Not my fave music but I was knocked out by how smooth and aesthetically pleasing your movements with the dumbell were. Explosive endurance (and making it look good) is in the outer limits of fitness. You make it look fun. Boring, effective movements made entertainment. You're the Ann Miller of technique videos!
reply
aNita
Hey C. i really find you shine not just in stand up personally training, but you implode your creativity and playfulness in your movement which putsit up high on the great list. im wondering if maybe you danced previously as i see your choreography and celebrate it. go girl!
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Hey C. i really find you shine not just in stand up personally training, but you implode your creativity and playfulness in your movement which putsit up high on the great list. im wondering if maybe you danced previously as i see your choreography and celebrate it. go girl!
reply
Didi
Hi. U are amazig. You have a lot of strength. I would like to know how many repeticiones I should made and if it's good one hour of your routine. The warm up would be nice u could make it. a complete routine I mean would be nice to get from u.
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Hi. U are amazig. You have a lot of strength. I would like to know how many repeticiones I should made and if it's good one hour of your routine. The warm up would be nice u could make it. a complete routine I mean would be nice to get from u.
reply
Debbie
Love Love Love your workouts & puppy! I take my iPad to gym & do a core then stretch video. You rock! Thank you for sharing your expertise! I ordered one of your programs. Now just have to work it! Belly disappearing slowly but surely.
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Love Love Love your workouts & puppy! I take my iPad to gym & do a core then stretch video. You rock! Thank you for sharing your expertise! I ordered one of your programs. Now just have to work it! Belly disappearing slowly but surely.
reply
Donnie
Great core exercises! I'm a certified personal trainer and yesterday I tried 3 of them and they were execellent! I'm going to incorporate them in my core training for my clients. Thanks so much for your work!
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Great core exercises! I'm a certified personal trainer and yesterday I tried 3 of them and they were execellent! I'm going to incorporate them in my core training for my clients. Thanks so much for your work!
reply
Ham
it's used to be the otherway around though, but Cori's fashion becomes far more noticeable now than some high paid athletes,
ammm ayyy touching some's surface now, hopes it's the gurls: )
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it's used to be the otherway around though, but Cori's fashion becomes far more noticeable now than some high paid athletes,
ammm ayyy touching some's surface now, hopes it's the gurls: )
reply
jakoelmel
An exercise suggestion for this category is is the single arm shoulder press in the boat position. I've found it to be effective and challenging. Otherwise, I love your workouts.
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An exercise suggestion for this category is is the single arm shoulder press in the boat position. I've found it to be effective and challenging. Otherwise, I love your workouts.
reply
Aiden
And another one for ( back, upper and lower belly, waist, sides, obliques, core, abs ) fat burning + flatting + toning in the same time.
( with dumbbells ).
reply
And another one for ( back, upper and lower belly, waist, sides, obliques, core, abs ) fat burning + flatting + toning in the same time.
( with dumbbells ).
reply
Petra
Hellow greeting from Puerto Rico Love you excersise and you said enjoy that word loved ------- you make a great job for you body
reply
Hellow greeting from Puerto Rico Love you excersise and you said enjoy that word loved ------- you make a great job for you body
reply
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