26 Mini Band Glute Exercises Redefining Strength
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Date: 2022-03-30
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Comments and reviews: 4
Ioannis
My knees cause less irritation now although I still avoid doing many squats. Turns out my glutes are weak despite my daily walking. I walk a lot, so I have functional leg strength. My hips are also more mobile now. These bands are so versatile. The bicycle crunches with a band are much harder than they look. I know you hear that a lot; thank you, my workouts have some science behind them now.
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My knees cause less irritation now although I still avoid doing many squats. Turns out my glutes are weak despite my daily walking. I walk a lot, so I have functional leg strength. My hips are also more mobile now. These bands are so versatile. The bicycle crunches with a band are much harder than they look. I know you hear that a lot; thank you, my workouts have some science behind them now.
reply
Rhonda
Never stop making videos! by far you think of the MOST creative exercises! I always add to my -watch later- as you have so many I don't want to forget any! Thanks for not having some egotistical intro too! It's obvious you care just for the fitness aspect, and that's what it's about! You rock Girl!
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Never stop making videos! by far you think of the MOST creative exercises! I always add to my -watch later- as you have so many I don't want to forget any! Thanks for not having some egotistical intro too! It's obvious you care just for the fitness aspect, and that's what it's about! You rock Girl!
reply
mansi
i have cellulite on my glute maximums area n i have hip dip one side i do every exercise but not see any changes. plzz help if my dite is not rit im not taking any whay protein i just eat natural food like egg beans plzz tell me how much protin i need increase my butt -
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i have cellulite on my glute maximums area n i have hip dip one side i do every exercise but not see any changes. plzz help if my dite is not rit im not taking any whay protein i just eat natural food like egg beans plzz tell me how much protin i need increase my butt -
reply
Limeava
i have a c9 champion resistance bands and im using the heavy band and im feeling no resistance or activation. im squeezing my glutes
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i have a c9 champion resistance bands and im using the heavy band and im feeling no resistance or activation. im squeezing my glutes
reply
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