Beginner Calisthenics At Home Workout - Lucy Lismore Fitness
video description
Just chucking an idea out there, but could you maybe make a video focusing on how partners/friends/family can maybe help someone on their weight loss journey? For example ways to support someone who is struggling to stay on track with their journey when they-re not really enjoying it, but neither are they happy with their body image or fitness level.
Date: 2022-04-14
Related videos
Comments and reviews: 9
Ambigious
No! This is NOT back friendly. This is back saving! I did it like. two times, I swear, no more (yet. I have carried a bunch of groceries and normally walking up the hill I would feel pain in my lower back. And I was almost prepared do the stretch and massage when I would return back home. But I didn't have to. It just didn't hurt, like my stomach and my back where supporting each other like they should earlier but were too weak. I don't know if it does make any sense, but it works, wow. In love in this workout completely. Thank you.
reply
No! This is NOT back friendly. This is back saving! I did it like. two times, I swear, no more (yet. I have carried a bunch of groceries and normally walking up the hill I would feel pain in my lower back. And I was almost prepared do the stretch and massage when I would return back home. But I didn't have to. It just didn't hurt, like my stomach and my back where supporting each other like they should earlier but were too weak. I don't know if it does make any sense, but it works, wow. In love in this workout completely. Thank you.
reply
Sally
OK, so can I just say I really enjoyed this workout but man it made me realize I am terribly out of shape lol. by the last round I didn't have anything left to give-. I watched this for the first time last night and honestly didn't think it would whip my behind but. I was mistaken lol. I just keep repeating to myself to not give up and stay consistent! Those push ups have got to get easier tho man. please whisper a little workout prayer that I get thru this beginning part of my journey!
reply
OK, so can I just say I really enjoyed this workout but man it made me realize I am terribly out of shape lol. by the last round I didn't have anything left to give-. I watched this for the first time last night and honestly didn't think it would whip my behind but. I was mistaken lol. I just keep repeating to myself to not give up and stay consistent! Those push ups have got to get easier tho man. please whisper a little workout prayer that I get thru this beginning part of my journey!
reply
workout
This follow along workout looked so delicious, i could not stop myself any longer from participating - and that before i head out to work! Thank you so much for making it in a way that even though i am so heavy and unfit, i feel i can start my yourney to more health and vitality -
reply
This follow along workout looked so delicious, i could not stop myself any longer from participating - and that before i head out to work! Thank you so much for making it in a way that even though i am so heavy and unfit, i feel i can start my yourney to more health and vitality -
reply
Laura
This was the perfect intensity for day 2 of my period. Thoroughly enjoyed the video, and I noticed that while most of the exercises weren't too hard for me, the push-ups were a huge challenge and I couldn't keep up with your pace. good to know that's an area to work on! thank you.
reply
This was the perfect intensity for day 2 of my period. Thoroughly enjoyed the video, and I noticed that while most of the exercises weren't too hard for me, the push-ups were a huge challenge and I couldn't keep up with your pace. good to know that's an area to work on! thank you.
reply
LarnieRadek
Hey Lucy! Today I did this workout for the second time this week, and I still don't understand what I'm supposed to be doing for the tricep extension, could you explain it a bit more please? (I really love this workout by the way, can't wait for more from you -)
reply
Hey Lucy! Today I did this workout for the second time this week, and I still don't understand what I'm supposed to be doing for the tricep extension, could you explain it a bit more please? (I really love this workout by the way, can't wait for more from you -)
reply
emme
is it okay to pause the video and take little rests that arent the scheduled rests? or does that, like, interrupt it and ruin it? i am just starting to try to get healthier and stronger so i cant do everything yet but i want to still try! :)
reply
is it okay to pause the video and take little rests that arent the scheduled rests? or does that, like, interrupt it and ruin it? i am just starting to try to get healthier and stronger so i cant do everything yet but i want to still try! :)
reply
Marielle
I did this workout last night and I can feel the DOMS starting already! Calisthenics is new to me (although I have a vague memory of it back in the eighties) and it's right up my alley. Looking forward to more of these workouts.
reply
I did this workout last night and I can feel the DOMS starting already! Calisthenics is new to me (although I have a vague memory of it back in the eighties) and it's right up my alley. Looking forward to more of these workouts.
reply
koeywinglee
Thank you for the video! I literally just commented on your plateau video saying that i want to work on my handstand for the next year! I-m now on my way to work and can-t wait to go back home and follow this video!
reply
Thank you for the video! I literally just commented on your plateau video saying that i want to work on my handstand for the next year! I-m now on my way to work and can-t wait to go back home and follow this video!
reply
Meat
I also slipped a disc in my back, then felt better and pinched a nerve in my neck. definitely feeling up to this workout! Exactly what I need to slowly get back at it and feel like myself! Thank you
reply
I also slipped a disc in my back, then felt better and pinched a nerve in my neck. definitely feeling up to this workout! Exactly what I need to slowly get back at it and feel like myself! Thank you
reply
Add a review, comment
Other channel videos
