My New Calisthenics Equipment & How To Use It To Learn the 5 Basic Exercises for Beginners
video description
Date: 2022-04-14
Related videos
Comments and reviews: 10
Andrea
Hi Lucy! Inspired by your journey, I have decided to lose weight myself, around 20 kg. Regarding to your diet and your portion sizes of your meals I've always thought that you eat very little. I do understand that portion sizes have to downsize a bit to lose the weight, but it seems that your meals are just super small. I've been thinking that it might be the angle you filming your videos? It would actually be nice to see how you plate your food from an upside angle of your plate for a better understanding. It would also be interesting to watch a dedicated video about your journey to achieve smaller portion sizes in general!
All love and you're a true inspiration.
reply
Hi Lucy! Inspired by your journey, I have decided to lose weight myself, around 20 kg. Regarding to your diet and your portion sizes of your meals I've always thought that you eat very little. I do understand that portion sizes have to downsize a bit to lose the weight, but it seems that your meals are just super small. I've been thinking that it might be the angle you filming your videos? It would actually be nice to see how you plate your food from an upside angle of your plate for a better understanding. It would also be interesting to watch a dedicated video about your journey to achieve smaller portion sizes in general!
All love and you're a true inspiration.
reply
Camille
Not sure I will invest in home gym for now, but, I'm moving to Melbourne in a couple of months and I was wondering: do you have any recommendations for gyms in the CBD or inner suburbs by any chance? There are so many gyms, I don't know where to start. Or, also, any outdoors spots pleeaaaaase?
Thank you!
Looking forward to all your new videos: )
PS: that -crick crick- sound when you were assmebling the squat rack was immensely satisfying. And as for socks and sliders, at home in the shoulder seasons, I'll do socks and thongs, which is potentially even more of a fashion faux-pas!
reply
Not sure I will invest in home gym for now, but, I'm moving to Melbourne in a couple of months and I was wondering: do you have any recommendations for gyms in the CBD or inner suburbs by any chance? There are so many gyms, I don't know where to start. Or, also, any outdoors spots pleeaaaaase?
Thank you!
Looking forward to all your new videos: )
PS: that -crick crick- sound when you were assmebling the squat rack was immensely satisfying. And as for socks and sliders, at home in the shoulder seasons, I'll do socks and thongs, which is potentially even more of a fashion faux-pas!
reply
MsBoxtet
Love your content, very inspiring. I really want to overcome my inability to do push ups and pull ups. Recently I've managed to do a pistol squat regression and lunges knee to floor, decent squats, when I never could before. It's so empowering, I understand what you mean about playing, and having fun with it. Your new set up is fab, and I'm so happy for you that your back injury continues to heal well.
reply
Love your content, very inspiring. I really want to overcome my inability to do push ups and pull ups. Recently I've managed to do a pistol squat regression and lunges knee to floor, decent squats, when I never could before. It's so empowering, I understand what you mean about playing, and having fun with it. Your new set up is fab, and I'm so happy for you that your back injury continues to heal well.
reply
Matt
This is cool! Been looking for a way to gradually work up to doing dips. I was thinking about ways to scale up pushups, I can do about ten to fifteen normal but now I'm stuck. After viewing this I'm thinking it might be a better idea to do incline pushups with way more volume and gradually decrease the incline. Not sure if that works but seems to be the way. Anyway great setup thanks for sharing!
reply
This is cool! Been looking for a way to gradually work up to doing dips. I was thinking about ways to scale up pushups, I can do about ten to fifteen normal but now I'm stuck. After viewing this I'm thinking it might be a better idea to do incline pushups with way more volume and gradually decrease the incline. Not sure if that works but seems to be the way. Anyway great setup thanks for sharing!
reply
Jacqueline
I LOVED this video. Firstly, Hugo had me in stitches; It looked like he was smugly grading your step-ups. Secondly, my cali park has all three pieces of equipment (pull-up bar, parallel bars, and bench. I usually try to create some sort of cohesive circuit using all three, so this has given me some new ideas for progressions. Thank you!
reply
I LOVED this video. Firstly, Hugo had me in stitches; It looked like he was smugly grading your step-ups. Secondly, my cali park has all three pieces of equipment (pull-up bar, parallel bars, and bench. I usually try to create some sort of cohesive circuit using all three, so this has given me some new ideas for progressions. Thank you!
reply
Curious
When you had your disk bulge injury, and couldn't move, how did you treat it?
This is happening to my mom right now, they are not recommending any surgery or any more steroid injections to help with inflammation, only telling her to do physical therapy and massage. She doesn't seem to be getting better: /
reply
When you had your disk bulge injury, and couldn't move, how did you treat it?
This is happening to my mom right now, they are not recommending any surgery or any more steroid injections to help with inflammation, only telling her to do physical therapy and massage. She doesn't seem to be getting better: /
reply
Keely
I've been wondering about a weighted vest! Just might add that to my list. Ice been looking at base block paralettes too.
As a coach myself I'm really curious about your process. Do you do buisness mentoring/could be intresting content (if you have other coaches here.
Your sessions look so fun!
reply
I've been wondering about a weighted vest! Just might add that to my list. Ice been looking at base block paralettes too.
As a coach myself I'm really curious about your process. Do you do buisness mentoring/could be intresting content (if you have other coaches here.
Your sessions look so fun!
reply
Paroex
Great video! I've been training calisthenics for 15 years now, and still the only three pieces of equipment I own are gymnastic rings, tall parallettes, and a 65 lbs/30 kg adjustable weight vest. The rings come with me on trips, the rest stay at home.
reply
Great video! I've been training calisthenics for 15 years now, and still the only three pieces of equipment I own are gymnastic rings, tall parallettes, and a 65 lbs/30 kg adjustable weight vest. The rings come with me on trips, the rest stay at home.
reply
Vincent
Be careful with the weight vest especially if you are going to do full dips (bars or rings) that-s how I injured my shoulder (20kg weight vest and ring tricep dips, start with only the vest no weights and add weight progressively and evenly balanced.
reply
Be careful with the weight vest especially if you are going to do full dips (bars or rings) that-s how I injured my shoulder (20kg weight vest and ring tricep dips, start with only the vest no weights and add weight progressively and evenly balanced.
reply
Robert
Please check out The MindBody Prescription by Dr. John Sarno MD he speaks specifically about herniated and extruded discs, totally got rid of my back pain permanently w 2 herniated disks
reply
Please check out The MindBody Prescription by Dr. John Sarno MD he speaks specifically about herniated and extruded discs, totally got rid of my back pain permanently w 2 herniated disks
reply
Add a review, comment
Other channel videos
