POP Pilates: Summer Slimdown Part 2 - Blogilates
video description
Date: 2022-04-28
Related videos
Comments and reviews: 10
workout
um, I kind of burst into tears and sobbed for about a minute, twice, during this workout, while still doing the moves. Intense pain in my lower back, hip flexors (even though I tried to have my back rounded instead of completely straight, as Cassey suggested to help the lower back and hip flexors in part 1, and the sides of my hips. I felt like I was a failure. and like I was I was punishing myself, but I didn't know what crime I had committed! I'm not sure what I was doing wrong.
reply
um, I kind of burst into tears and sobbed for about a minute, twice, during this workout, while still doing the moves. Intense pain in my lower back, hip flexors (even though I tried to have my back rounded instead of completely straight, as Cassey suggested to help the lower back and hip flexors in part 1, and the sides of my hips. I felt like I was a failure. and like I was I was punishing myself, but I didn't know what crime I had committed! I'm not sure what I was doing wrong.
reply
Axier
yes I agree cant even believe it. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Listen to this My international body building trainer also recommended this 7 food elements to kill your fat belly. worth watch here now >> bit. ly/13c5abM? =oqxfm
reply
yes I agree cant even believe it. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Listen to this My international body building trainer also recommended this 7 food elements to kill your fat belly. worth watch here now >> bit. ly/13c5abM? =oqxfm
reply
Nicole
I did the (very long! o. O) december 13th workout today. and I just wanted to say that I love to see those older videos here and there because you get to do moves that you rarely see on the newer ones. so yay for variety! (but 70+ minutes? pheeeewww ')
reply
I did the (very long! o. O) december 13th workout today. and I just wanted to say that I love to see those older videos here and there because you get to do moves that you rarely see on the newer ones. so yay for variety! (but 70+ minutes? pheeeewww ')
reply
Muktha
You're right. we must kill the bad fat and belly first to get the 6 pack.
Listen My international body building trainer also recommended this 7 food elements to kill your fat belly.
you can watch out here bit. ly/14Xa0cf? =ekhwb
reply
You're right. we must kill the bad fat and belly first to get the 6 pack.
Listen My international body building trainer also recommended this 7 food elements to kill your fat belly.
you can watch out here bit. ly/14Xa0cf? =ekhwb
reply
neelesh
Yep. we must kill the bad fat and belly first to get the 6 pack. btw! but ye My international body building trainer also recommended this 7 food elements to kill your fat belly. you can see it here bit. ly/18DW8Yu? =szydf
reply
Yep. we must kill the bad fat and belly first to get the 6 pack. btw! but ye My international body building trainer also recommended this 7 food elements to kill your fat belly. you can see it here bit. ly/18DW8Yu? =szydf
reply
carissabush
The whole plank sequence is so hard for me because I have almost no upper body strength. Hopefully as I do the moves it will get easier to hold plank while she talks about the next move we will be doing in her vids.
reply
The whole plank sequence is so hard for me because I have almost no upper body strength. Hopefully as I do the moves it will get easier to hold plank while she talks about the next move we will be doing in her vids.
reply
thetrollwagon14
Dying! Day 8 workout done! It's Day 9 in Australia already, and I didn't do Day 8's workout yesterday as I was out the whole day, so I'm doing both Day 8 and 9 workout today! Another hour to go! >: D
reply
Dying! Day 8 workout done! It's Day 9 in Australia already, and I didn't do Day 8's workout yesterday as I was out the whole day, so I'm doing both Day 8 and 9 workout today! Another hour to go! >: D
reply
PattieSkate
just did the workout for today (apr 15) and i puked up a bit, and am typing this on the floor. i thought i was ready to move on from beginner's after a week, but i think i see you all in may lol.
reply
just did the workout for today (apr 15) and i puked up a bit, and am typing this on the floor. i thought i was ready to move on from beginner's after a week, but i think i see you all in may lol.
reply
RiA
I think I injured my elbows last week when I started the calendar. They really really hurt and I have to take the arm moves and the plank moves really easy or else they hurt even worse.
reply
I think I injured my elbows last week when I started the calendar. They really really hurt and I have to take the arm moves and the plank moves really easy or else they hurt even worse.
reply
Mona
Dear precious Lord and Saviour. Those push ups at the beginning killed me. The torture that went on in my arms is comparable to the torture of the middle person in the Human Centipede
reply
Dear precious Lord and Saviour. Those push ups at the beginning killed me. The torture that went on in my arms is comparable to the torture of the middle person in the Human Centipede
reply
Add a review, comment
Other channel videos
