Amazing Upper Back & Leg Stretches - Blogilates
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Date: 2022-04-28
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Comments and reviews: 9
sport
day 20. omg the last move had me trying to hold up my legs bleh. my arms are just far too short for my legs, and I'm not stretchy enough for that. yet i'm able to have my ass and vj touch the mat when i do child's pose with my ankles on the floor with ease. I don't get it LMAO
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day 20. omg the last move had me trying to hold up my legs bleh. my arms are just far too short for my legs, and I'm not stretchy enough for that. yet i'm able to have my ass and vj touch the mat when i do child's pose with my ankles on the floor with ease. I don't get it LMAO
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nancy
Hi Cassey, I know this video is a little older, but do you have an updated version to stretch out the upper back? Particularly: between the shoulders, shoulders & the area where the bra clasp usually goes. that's where I carry all my stress! Thank you!
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Hi Cassey, I know this video is a little older, but do you have an updated version to stretch out the upper back? Particularly: between the shoulders, shoulders & the area where the bra clasp usually goes. that's where I carry all my stress! Thank you!
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LizTiddington
I can't do the first move, because of the angle I can't see if she's sitting on that back leg or not - and how the hell does she get back up from there without using her hands? I guess you just need a really strong core which I haven't got
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I can't do the first move, because of the angle I can't see if she's sitting on that back leg or not - and how the hell does she get back up from there without using her hands? I guess you just need a really strong core which I haven't got
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Libera
I have no balance doing this and on other exercises, it's not like it's too hard or that I'm not flexible enough, I don't have enough balance! It's annoying, because I know that I could do this, but I'm falling down, or on the sites and so on. :(
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I have no balance doing this and on other exercises, it's not like it's too hard or that I'm not flexible enough, I don't have enough balance! It's annoying, because I know that I could do this, but I'm falling down, or on the sites and so on. :(
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Ciera
Follow Cassey's stretch project and I promise if you dedicate yourself to becoming more flexible, you WILL get there! A year ago, I couldn't do any of these moves, but with a little practice and dedication these moves are nothin'! You got this =)
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Follow Cassey's stretch project and I promise if you dedicate yourself to becoming more flexible, you WILL get there! A year ago, I couldn't do any of these moves, but with a little practice and dedication these moves are nothin'! You got this =)
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cerise333
I am doing my blogilates May, 2016 calendar and I can't find the stretches for sore legs video that's in the calendar, I just came to this one instead but does anyone know if the other one is still around? Also maybe share the link plz thanks
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I am doing my blogilates May, 2016 calendar and I can't find the stretches for sore legs video that's in the calendar, I just came to this one instead but does anyone know if the other one is still around? Also maybe share the link plz thanks
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sophie
I love that routine, make me feele so much better in my leg right after. I dare ask you what is the song during legs stretches, the one before Cherry blossom girl, please? I so much love that song. Thanks for this combo stretch and songs; -)
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I love that routine, make me feele so much better in my leg right after. I dare ask you what is the song during legs stretches, the one before Cherry blossom girl, please? I so much love that song. Thanks for this combo stretch and songs; -)
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Nina
Why the hell does this video has an age-limit? Are ppl reporting this because she has tight outfit and moving her body? Geez, it is WORKOUT, and the clothes are made for her to move freely. Some ppl obviously need to be less. conservative xD
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Why the hell does this video has an age-limit? Are ppl reporting this because she has tight outfit and moving her body? Geez, it is WORKOUT, and the clothes are made for her to move freely. Some ppl obviously need to be less. conservative xD
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claire91248
I just oh so love Cassie's humor with the last pose, she's my only workout friend. The others are just associates! Lol. I love seeing these older vids and love Seeing how much she's evolved! (: #totalawesomeness #2016
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I just oh so love Cassie's humor with the last pose, she's my only workout friend. The others are just associates! Lol. I love seeing these older vids and love Seeing how much she's evolved! (: #totalawesomeness #2016
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