POP Pilates: Flatter my Abs Workout - Blogilates
video description
Date: 2022-04-28
Related videos
Comments and reviews: 9
Shannon
Okay, I'm seeing that so many people are discouraged by this workout. Let me tell you something- this is intense! I've been doing pop pilates for about a year now and I STILL have not completed each rep of each of the moves in this video. It is tough. When I started, I could only do one or two of each move. Now I only have to skip one or two but it has taken me a looooong time to get there. Don't give up, you will be able to do this crazy workout soon too! Just do what you can each day and use videos like this as a goal to work towards: ): ): )
reply
Okay, I'm seeing that so many people are discouraged by this workout. Let me tell you something- this is intense! I've been doing pop pilates for about a year now and I STILL have not completed each rep of each of the moves in this video. It is tough. When I started, I could only do one or two of each move. Now I only have to skip one or two but it has taken me a looooong time to get there. Don't give up, you will be able to do this crazy workout soon too! Just do what you can each day and use videos like this as a goal to work towards: ): ): )
reply
Completely
Day 4 complete! I've been reading the comments, and I see a lot of people couldn't make it through day 4 of the calendar! My advice to them is to try some of Cassey's other workout/abs videos! Remember that any workout is better than no workout! Don't let the only day 4 in your month tamper your fitness journey everyone! Stay strong, and you'll always get stronger!
reply
Day 4 complete! I've been reading the comments, and I see a lot of people couldn't make it through day 4 of the calendar! My advice to them is to try some of Cassey's other workout/abs videos! Remember that any workout is better than no workout! Don't let the only day 4 in your month tamper your fitness journey everyone! Stay strong, and you'll always get stronger!
reply
Anna
Day 4. Was feeling good until now. My legs and back are still sore from day 2. I woke up with every muscle hurting and I had no energy. I actually burst into tears in the middle of hot abs because I felt like I couldn't do anything. I can hardly keep my head lifted. It's nice knowing that a lot of other people had a hard time today too and not that I'm just a wreck: /
reply
Day 4. Was feeling good until now. My legs and back are still sore from day 2. I woke up with every muscle hurting and I had no energy. I actually burst into tears in the middle of hot abs because I felt like I couldn't do anything. I can hardly keep my head lifted. It's nice knowing that a lot of other people had a hard time today too and not that I'm just a wreck: /
reply
Hannah
To everyone feeling discouraged about day 4, chin up girls! (And guys) I also found today the hardest day without a doubt but I know that if I did this day again in 4 weeks time it'll have become so much easier! Don't feel dishearted after one tough day, let this motive you into making sure you kick the rest of the calenders butt! WE CAN DO THIS!
reply
To everyone feeling discouraged about day 4, chin up girls! (And guys) I also found today the hardest day without a doubt but I know that if I did this day again in 4 weeks time it'll have become so much easier! Don't feel dishearted after one tough day, let this motive you into making sure you kick the rest of the calenders butt! WE CAN DO THIS!
reply
eab
Girls you are not alone on this journey. Just try to give you best. Nobody can expect you to go the whole way, even if you have been a popster for a really long time. I had to stop every video for several times, but you know what: trying hard (even if not successfully shows determination. And that is what leads to success!
Keep smiling: )
reply
Girls you are not alone on this journey. Just try to give you best. Nobody can expect you to go the whole way, even if you have been a popster for a really long time. I had to stop every video for several times, but you know what: trying hard (even if not successfully shows determination. And that is what leads to success!
Keep smiling: )
reply
Laurie
Oh thank god it ends at those! I thought I still had 4 more minutes. I couldn't do really any of the knee touch to starfish. I did like maybe 2 actual ones on both sides. But I will work up to it! Like all of you guys will! Don't give up, no matter what if you have to make modifications doesn't matter, we all need to believe in each other
reply
Oh thank god it ends at those! I thought I still had 4 more minutes. I couldn't do really any of the knee touch to starfish. I did like maybe 2 actual ones on both sides. But I will work up to it! Like all of you guys will! Don't give up, no matter what if you have to make modifications doesn't matter, we all need to believe in each other
reply
Clarissa
omgosh. i couldn't do many of these moves super hard. i feel my abs are so weak on the upper and middle. i could barely do the side plank, i don't know how i could make progress if i couldn't even lift to the side plank; ( but im keeping a positive attitude for sure. if i could do all the moves this is definitely a really good workout.
reply
omgosh. i couldn't do many of these moves super hard. i feel my abs are so weak on the upper and middle. i could barely do the side plank, i don't know how i could make progress if i couldn't even lift to the side plank; ( but im keeping a positive attitude for sure. if i could do all the moves this is definitely a really good workout.
reply
Erie
I'm doing Cassey's workouts for a few years now and now her newer ab workouts are mostly not really challenging for me anymore. But this one is! And star abs and hollow rock are some of my favourite moves. :)
Don't be discouraged if you can't do it yet. Do some of Cassey's easier workouts first and you will get stronger.
reply
I'm doing Cassey's workouts for a few years now and now her newer ab workouts are mostly not really challenging for me anymore. But this one is! And star abs and hollow rock are some of my favourite moves. :)
Don't be discouraged if you can't do it yet. Do some of Cassey's easier workouts first and you will get stronger.
reply
Jackie
And btw if anyone wants to answer. Whenever I do burpees, it's like the worst move ever because I don't even feel it and I don't know what I'm doing wrong, I don't hate it, It doesn't kill me, and everyone else seems to hate it, so I really want to know what I am doing wrong. Thanks to whoever answers this!
reply
And btw if anyone wants to answer. Whenever I do burpees, it's like the worst move ever because I don't even feel it and I don't know what I'm doing wrong, I don't hate it, It doesn't kill me, and everyone else seems to hate it, so I really want to know what I am doing wrong. Thanks to whoever answers this!
reply
Add a review, comment
Other channel videos
