Quiet Cardio Shhhh! with Coach Nicole & Cassey Ho POP Cardio - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
broadwayqtpi
I've started Blogilates a couple times in the past and for some reason was never able to motivate myself to keep going. This month I really pushed myself and decided that no matter what I was going to keep up with the calendar every day and I kept with it! I finished JanYOUary (and the 30 day ab challenge) without skipping a single day and I can definitely see and feel a huge difference in my body. Thank you so much Cassey, you are such an inspiration! Also, I pre-ordered your book, which I never do unless I really believe in something: )
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I've started Blogilates a couple times in the past and for some reason was never able to motivate myself to keep going. This month I really pushed myself and decided that no matter what I was going to keep up with the calendar every day and I kept with it! I finished JanYOUary (and the 30 day ab challenge) without skipping a single day and I can definitely see and feel a huge difference in my body. Thank you so much Cassey, you are such an inspiration! Also, I pre-ordered your book, which I never do unless I really believe in something: )
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Resident
I moved into my new apartment and no longer have a babysitter, so when I was jogging across my apartment I didn't realize my neighbors would notice. I only got about 17 minutes before they started knocking on my door. It was barely 6pm, but as I try to be a respectful neighbor, I adhered. This is just what I needed to supplement the rest of my cardio!
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I moved into my new apartment and no longer have a babysitter, so when I was jogging across my apartment I didn't realize my neighbors would notice. I only got about 17 minutes before they started knocking on my door. It was barely 6pm, but as I try to be a respectful neighbor, I adhered. This is just what I needed to supplement the rest of my cardio!
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Shar0ne
I thought that when it said it was a quiet video that there'd be no jumping. I live on the 2nd floor of a duplex and I don't want my workout to sound like an elephant stomping around. I realize you don't necessarily have to jump, but it's not as strenuous of a workout if you're just stepping.
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I thought that when it said it was a quiet video that there'd be no jumping. I live on the 2nd floor of a duplex and I don't want my workout to sound like an elephant stomping around. I realize you don't necessarily have to jump, but it's not as strenuous of a workout if you're just stepping.
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NameIsNora
day 18 of beginners calendar. I'm just wondering, you guys who follow Cassey's calendars; do you do every video once? AND what kind of physical changes have you noticed in your body? Has anyone gotten abs from doing these and following the calendars? How quickly? What about biceps?
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day 18 of beginners calendar. I'm just wondering, you guys who follow Cassey's calendars; do you do every video once? AND what kind of physical changes have you noticed in your body? Has anyone gotten abs from doing these and following the calendars? How quickly? What about biceps?
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Alyssa
I feel like it's just me but Coach Nicole gets on my nerves. She's not as open as Cassey and the workouts she put in this video are easy AF. Idk. It's just kind of like she expects us to get a real workout from stepping side to side over again.
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I feel like it's just me but Coach Nicole gets on my nerves. She's not as open as Cassey and the workouts she put in this video are easy AF. Idk. It's just kind of like she expects us to get a real workout from stepping side to side over again.
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workout
this was great! The only really hard move for me was mountain climbers. I did have of the set though. I never could do mountain climbers before 1st time I tried them today too: ) This felt more like a warm up lol
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this was great! The only really hard move for me was mountain climbers. I did have of the set though. I never could do mountain climbers before 1st time I tried them today too: ) This felt more like a warm up lol
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Pernille
This was pretty much anti-quiet for those of us trying to be quiet for the people Living downstairs: -( but i did it anyway. Suck it up neighboors, and appreciate the bootyful Butt this Will give me: -)
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This was pretty much anti-quiet for those of us trying to be quiet for the people Living downstairs: -( but i did it anyway. Suck it up neighboors, and appreciate the bootyful Butt this Will give me: -)
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SeL
We haven't done this in a long time! (or at least I haven't lol maybe I missed it) I remember I liked it though, I'll see if I still like it later when I start my workout: D
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We haven't done this in a long time! (or at least I haven't lol maybe I missed it) I remember I liked it though, I'll see if I still like it later when I start my workout: D
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Carly
I feel like just about, if not every move they showed involved a jump or hop. In a dorm room, people below me and even to the sides of my room are not too happy.
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I feel like just about, if not every move they showed involved a jump or hop. In a dorm room, people below me and even to the sides of my room are not too happy.
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TeaTerka
Does anyone has a sma problem as me? When Cassey is talking I can't hear anything, just music, but when Coach Nicole is speaking the voice is perfectly clear.
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Does anyone has a sma problem as me? When Cassey is talking I can't hear anything, just music, but when Coach Nicole is speaking the voice is perfectly clear.
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