Hot Summer POP Cardio Dance Workout - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Teresa
OMG! How can you be that faster? I look like a turtle, but at least I tried it; ) I love your workouts and actually I have lost 11 kg since I workout with you (last summer) and I'm more happy and more confident! Love from Italy -
Btw for those that say Blogilates' workouts are not for everybody and they don't work!
I'm just sayin' that I'm only 16 and I've lost 11 kg, so they are great!
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OMG! How can you be that faster? I look like a turtle, but at least I tried it; ) I love your workouts and actually I have lost 11 kg since I workout with you (last summer) and I'm more happy and more confident! Love from Italy -
Btw for those that say Blogilates' workouts are not for everybody and they don't work!
I'm just sayin' that I'm only 16 and I've lost 11 kg, so they are great!
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Hope
I actually really look forward to coming home from work and doing this workout in my apartment! It doesn't take up too much space, it's super fun, and I am dying by the end. Plus as I get better at the choreography and I can push myself harder to get the most out of each move! Thank you! More of these pleeeassseee
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I actually really look forward to coming home from work and doing this workout in my apartment! It doesn't take up too much space, it's super fun, and I am dying by the end. Plus as I get better at the choreography and I can push myself harder to get the most out of each move! Thank you! More of these pleeeassseee
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Cara
I really loved the dance, but the song not so much. I'm not dissing anyone it's just my personal opinion I like dancing to songs that have some kind of power in it like some umph in terms of lyrics. Hot Summer doesn't say much to me except like typical booty shorts and drinks and beach fun.
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I really loved the dance, but the song not so much. I'm not dissing anyone it's just my personal opinion I like dancing to songs that have some kind of power in it like some umph in terms of lyrics. Hot Summer doesn't say much to me except like typical booty shorts and drinks and beach fun.
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Elosa
I normally don't like fitness people because I get the feeling they're on cocaine to be all so shiny and oh so happy. But Cassey, I can feel the love in every vid of yours. I have became addicted to your stuff in a matter of seconds. You get me going girl. Thank you
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I normally don't like fitness people because I get the feeling they're on cocaine to be all so shiny and oh so happy. But Cassey, I can feel the love in every vid of yours. I have became addicted to your stuff in a matter of seconds. You get me going girl. Thank you
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LacrimaPhoenix
I had to watch this three times before i knew what to do and where the beats go, but now I know how to do these, I love it!
This even is my favourite video of yours since it is so unique and fun: 3
You are a great dance instructor, Cassey: )
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I had to watch this three times before i knew what to do and where the beats go, but now I know how to do these, I love it!
This even is my favourite video of yours since it is so unique and fun: 3
You are a great dance instructor, Cassey: )
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Sanjana
Cassey this workout was SO much fun! Hip hop is a style of dance that I don't normally do and doing it with you as a workout made me that much more into it so thank you for that and please make more cardio dance videos!
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Cassey this workout was SO much fun! Hip hop is a style of dance that I don't normally do and doing it with you as a workout made me that much more into it so thank you for that and please make more cardio dance videos!
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Melissa
I loved this one but it frustrated me that with the end of the first round an the beginning of the second round, that that transfer was the opposite way (the heidi ho's or something. I thought i could dance but rip
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I loved this one but it frustrated me that with the end of the first round an the beginning of the second round, that that transfer was the opposite way (the heidi ho's or something. I thought i could dance but rip
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Claire
Honestly i did not want to do this because I am so uncoordinated and this i look so silly dancing, but i stuck with it and DAMN it was a cardio workout and I actually got the hang of it and didn't feel that silly: )
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Honestly i did not want to do this because I am so uncoordinated and this i look so silly dancing, but i stuck with it and DAMN it was a cardio workout and I actually got the hang of it and didn't feel that silly: )
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Dale
I love this so much! This and the BodyPop routine. I use them constantly, along with your other videos! You truly are amazing, thank you so much for helping me get where I wanted to be, these past few years xxx
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I love this so much! This and the BodyPop routine. I use them constantly, along with your other videos! You truly are amazing, thank you so much for helping me get where I wanted to be, these past few years xxx
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Maggie
I really want to work out but I only have 10 mins a day because i'm a student. I am trying to do the calendar, but now I'm 10+ workouts behind! Can you come up with a busy girl calendar or give me advice?
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I really want to work out but I only have 10 mins a day because i'm a student. I am trying to do the calendar, but now I'm 10+ workouts behind! Can you come up with a busy girl calendar or give me advice?
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