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zakruti.com » Sport, fitness, workout » Workout trainer
Hips Butt 'n Thighs Super Shaper Workout POP Pilates - Blogilates

Hips Butt 'n Thighs Super Shaper Workout POP Pilates - Blogilates

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Rating: 4.0; Vote: 1
This is the perfect equipment free routine that will slim your hips, trim your thighs, and seriously tone and sculpt long sexy legs. Fun and easy! (In an intense kinda way
Date: 2022-04-28

Comments and reviews: 10


I LOVE thumb holes. I actually call them thumbs thumbs. A term used in the movie Spy Kids. And ironically, she mentions feeling like a spy. But yes, they're fabulous. Like a hug for my hand.
Also, can we appreciate her calendar skills and how far they've come? It used to be very busy and now her aesthetics have changed so much. It's more clean and simple and minimalist. So stunning.

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Fun! Legs were so heavy in the circles today. Im proud of myself for modifying and listening to my body as usually I try to do the hardest way and force myself which isnt healthy. Thanks for training me with amazing workouts Im getting so many compliments on my muscles and I dont even own weights! Well done everyone for doing this video a little goes a long way.
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So right on all accounts! I started this because I wanted to get some control of my life. Fitness is not something I just do, it is my life. I try to lead a positive, healthy lifestyle. #Blogilates has given me all the tools I need to be my BEST self! Thx Cassey for all your hard work. #PopPilates changed my life in the best possible way! xoxoJJ
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Absolutely loved it. It doesnt feel like you hell dead after the work out and doesnt even feel like you haven't done anythibg at all. Love the positive vibe. Before i knew it the workout was over absolutely loved it
Update sorry guys i didn't update. But this exercise is getting easy. But i do see a bit tone in the outer thigh

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This has been amazing to help me sequencing my first classes Tricks. Yoga I LOVE THIS BOOK. I definitely recommend it to any new yoga teacher, who feels like a bit of advice from more experienced yogis. It's always good to even check up or review a sequence one has already made. Great purchase!
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That side plank leg lift is sooo hard on my left arm, I was feeling like my arms are going to break from elbow joint ( as my arms are not that straight ) but I was not feeling like doing it on my knees so I did it as it is.
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Really gonna miss blogilates after quarantine is over cause I really have to use my arms and legs to teach young children and I dont think I can keep using the calendars and challenges AND manage to move around.
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Oh no! There's 2 commercials in the middle of the workout! I definitely want to support you so I don't mind watching commercials but can they be moved to the beginning? Thanks!
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May 3rd calendar 2020, ive gotten so much strong, i couldnt even do a couple of lunges without holding onto a wall now i can do all the reps she says. Very proud: )
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Lmao the theme of blogilates i know youre getting tired but i dont care keep going hahaaaa. Also i just love this video beyond words for the body positive message.
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