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zakruti.com » Sport, fitness, workout » Workout trainer
Perfect Legs Workout POP Pilates - Blogilates

Perfect Legs Workout POP Pilates - Blogilates

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Rating: 4.0; Vote: 1
I designed the BEST leg sculpting and thigh slimming routine for you that doesn't require you to squat or even stand up. Don't worry though, it's still hard: ) Cassey's got you covered. Have fun! No equipment!
Date: 2022-04-28

Comments and reviews: 10


2020 - trying with all my blubber to do the first 3 moves and I can't hold myself. Any tips? I'm gonna keep rewatching until I understand how to hold myself correctly. I'm definitely doing somethinh wrong in the position because lifting my thigh is hurting my knee.
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Sad that you use word like perfect when describing body parts.
Also o couldn't do the first set of moves without the leaning really far forwards, and my leg was level with my hip not behind. Also made my sides and hips sore, not my legs.

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First, Im in Cancun baby! Working vacations for a few months.
Second, I was trying to avoid the leg crosses from your other leg video, and you did them anyway I wasnt expecting it. Thank you I guess, love D.

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If you're not sure if this is working. give it one month. I used to not be able to finish the moves alongside her. But now i finished this video with only two breaks! Day #28 on the August calendar
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Well I do this workout on the regular and today was the first time it brought me to tears. My legs are slimming down so fast though. Much love Cassie!
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Is it normal that with the last exercises I just got burn in the abs and nothing in the legs? I tried the two ways in the video and it hurts just abs
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I love your Pilates options. my knee got hurt a few years back and cardio is definitely not an option. Thank you for this wonderful work out, love D
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Me: feeling really good and motivated
Also me: Charlie horse on the first move
I promise I stretched and did a warmup before this.

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my knees are crazy about bend themeselves. keeping your legs straight is the thing that tires you up man (sorry not so well in english)
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Those large leg circles at the end hurt my hip flexors so much that the pain is all in my hips, not my legs- but I still didn't stop!
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