4 Super Easy Healthy Breakfast Ideas! Banana Pancakes, Overnight Oats, Energy Wrap, Rainbow Parfait! - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
sport
Thank you for the tips! I was also wondering if you have any more tips on how to maintain energy throughout the day? I am a nurse and I work long hours and no matter how much I eat in the morning (oatmeal, eggs, greek yogurt etc) I am starving by 9am. It doesn't help that I already have a fast metabolism and so I burn right through my calories not to mention I am constantly on my feet + moving with my job. The thing is My shift is also typically so busy during the am period that I can't pop in to the break room to grab a quick snack + we are not allowed to have food in the patient areas/hallways/workstations bc of JCHO. Thus, I am left starving until I can grab lunch. which doesn't usually happen until 3 or 4pm and at that point i have been well over 8-10 hrs without food. THus, I am trying to find better options for the am hours that will hold me over longer
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Thank you for the tips! I was also wondering if you have any more tips on how to maintain energy throughout the day? I am a nurse and I work long hours and no matter how much I eat in the morning (oatmeal, eggs, greek yogurt etc) I am starving by 9am. It doesn't help that I already have a fast metabolism and so I burn right through my calories not to mention I am constantly on my feet + moving with my job. The thing is My shift is also typically so busy during the am period that I can't pop in to the break room to grab a quick snack + we are not allowed to have food in the patient areas/hallways/workstations bc of JCHO. Thus, I am left starving until I can grab lunch. which doesn't usually happen until 3 or 4pm and at that point i have been well over 8-10 hrs without food. THus, I am trying to find better options for the am hours that will hold me over longer
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Unicorns
Hi Cassie! I'm going on holiday in 5 weeks with the family and normally I don't care about my figure coz it's normally just me and my parents. Last time I made a friend and she was nice ish and she said in the pool I love how you don't care how you look and it REALLY SERIOUSLY offended me. So I'm tryna lose maybe a stone xxx your vids are gonna help
I'm only gonna drink water
I'm NOT eating takeout
Trying to avoid bad stuff like ice cream lol
No jellies
No chocolate
Ohhhh hellll wish me luck
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Hi Cassie! I'm going on holiday in 5 weeks with the family and normally I don't care about my figure coz it's normally just me and my parents. Last time I made a friend and she was nice ish and she said in the pool I love how you don't care how you look and it REALLY SERIOUSLY offended me. So I'm tryna lose maybe a stone xxx your vids are gonna help
I'm only gonna drink water
I'm NOT eating takeout
Trying to avoid bad stuff like ice cream lol
No jellies
No chocolate
Ohhhh hellll wish me luck
reply
natalie
people are being incredibly rude. she's dancing because she's happy, so why put down someone for genuinely enjoying what they do and being happy and energetic? just because your personality isn't like hers, doesn't mean she can't be bubbly. If you don't like it, leave the video and watch someone else. No one is forcing you to watch this. I love you, girl! thanks for the awesome breakfast recipes!
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people are being incredibly rude. she's dancing because she's happy, so why put down someone for genuinely enjoying what they do and being happy and energetic? just because your personality isn't like hers, doesn't mean she can't be bubbly. If you don't like it, leave the video and watch someone else. No one is forcing you to watch this. I love you, girl! thanks for the awesome breakfast recipes!
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Vv
So many mean comments about Cassie's dancing and energy omg, I'm happy that Cassie's so passionate about what she does and she's expressing herself through her videos, I'm happy that she's reached a point where she can be herself in her videos and you should be as well. And if you're not, then leave or kindly keep your unhelpful comments to yourself! :)
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So many mean comments about Cassie's dancing and energy omg, I'm happy that Cassie's so passionate about what she does and she's expressing herself through her videos, I'm happy that she's reached a point where she can be herself in her videos and you should be as well. And if you're not, then leave or kindly keep your unhelpful comments to yourself! :)
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babybat
You forgot to add the fat from the coconut oil. The eggs alone have 10g, but one tablespoon of coconut oil has 13. 5g. And i'm guessing that you used more than one, since the layer of oil was thick and covering the entire pan. This makes the pancakes around 40g of fat.
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You forgot to add the fat from the coconut oil. The eggs alone have 10g, but one tablespoon of coconut oil has 13. 5g. And i'm guessing that you used more than one, since the layer of oil was thick and covering the entire pan. This makes the pancakes around 40g of fat.
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Alex
Does anyone else find they gain weight when eating lots of fruits? I know they are considered healthy but I only seem to maintain my weight eating low carb (which include most fruits) and high protein! Anyone else have this issue?
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Does anyone else find they gain weight when eating lots of fruits? I know they are considered healthy but I only seem to maintain my weight eating low carb (which include most fruits) and high protein! Anyone else have this issue?
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wOrLd
Cassey when I did the pancakes I did it as u told but when I was about o flip, the batter was to. like. watery and it kept falling apart even though I did what u said. Did I miss something or did something wrong? Help _
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Cassey when I did the pancakes I did it as u told but when I was about o flip, the batter was to. like. watery and it kept falling apart even though I did what u said. Did I miss something or did something wrong? Help _
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tomtom
I like your recipe a lot because i have being trying to turn to a vegan but i dont know how to make food in a vegan way but this your presentation has really given me lots of ideas thanks for the info
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I like your recipe a lot because i have being trying to turn to a vegan but i dont know how to make food in a vegan way but this your presentation has really given me lots of ideas thanks for the info
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Sue
The link for your book sends me to a car dealership website! And when I search hotbodybook. com it tells me that it's not a secure site I just want to buy the book for the love of God
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The link for your book sends me to a car dealership website! And when I search hotbodybook. com it tells me that it's not a secure site I just want to buy the book for the love of God
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SharonC43
I have crohn's disease, so I can't eat lots of fruits or vegetables or whole grains--and your banana pancakes are a healthy breakfast that I can actually have! Thank you!
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I have crohn's disease, so I can't eat lots of fruits or vegetables or whole grains--and your banana pancakes are a healthy breakfast that I can actually have! Thank you!
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