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zakruti.com » Sport, fitness, workout » Workout trainer
3 Minute Butt Shaper POP Pilates TURBO - Blogilates

3 Minute Butt Shaper POP Pilates TURBO - Blogilates

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Rating: 4.0; Vote: 1
Ready for a fast and quick routine that will sculpt a new rounded, lifted booty? You have 3 minutes. Let's burn baby! Christina: The titles of these videos are misleading. this is not Pilates - In Pilates we are certified for the technique which is not shown here. this is like a regular workout. pilates isolates movements from the joint and is completely different than this ( Im a Stott Certified Instructor ) this is just the exercises but without the proper form and technique- it's not Pilates. i think you should be more clear in your video titles as people may be mislead that you may be a Certified Pilates Instructor. i would just call this pilates inspired exercises
I don't think it's right to say you are teaching Pilates when Pilates Instructors spend a year in difficult training mastering form and technique to say this is pilates when this is nothing like actual Pilates.
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Date: 2022-04-28

Comments and reviews: 9


Ok guys, so Im Asian, and us Asians naturally have a small butt. But Im telling you, Ive done this exercise for a couple WEEKS and Im already seeing results! I have trouble gaining muscle but this is amazing! Im telling you, all you need to time and patience, and you will see results! I promise!
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i dont know why im used to muscles feeling like they're burning but when I do fire hydrant this actually hurts so much to the point of cramping. does anybody know why? I don't have a lot of butt muscles to begin with and I don't think my form is incorrect. :(
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This is the second time I'm doing one of your workouts and I love it. I never thought I could do pilates but you make it so easy for a beginner like me. I hope to become more flexibel in the future. Thank you for making me believe in myself.
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That was awesome! Booty workouts are great, I also LoVe Standing Ab workouts(my neck always kills me when I do too many floor ab exercises) I'd love to see a standing abs song challenge! Thanks, Doll, keep being Fabulous
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Love this workout love that it's only 3 minutes went out to eat afterwards wanted to do a quick workout after I walked home and this was perfect also all your workouts kassy lol make me feel so sore next day loving it!
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I would work out for 4 or 5 days, then stopped it until I found your videos. Now I'm looking forward to working out with you. Thank you! Plus, my family told me this morning that my legs got slimmer! I'm so happy
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Cassy pleasssse do more of these turbo videos. They are great. I have burned a lot of fat from these and im trying to do them everyday. And can you play more recent songs. lol jk ily Cassey! POPSTER FOR LIFEEEEEEE!
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Guysss this works results come in only 3 to 4 daysss and even after the first time u feeel amazingggg i love u cassandra your videos are absolutely amazing and i always do them x
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You have amazing workout. I love how you have belly/booty workout that's what I need the most. Like lift my butt and get rid of belly fat. So far you have the best workout videos I seen
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