5 Easy Healthy Snack Ideas! - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Angie
Sometimes people dont hunger for emotions, but for actual nutrition. If I eat low nutrition and low fiber foods through out the day, I keep craving crap to eat and I wont stop. If I eat plenty of plants (sweet potatoes, veggies, brown rice and nuts) all day, I have NO mindless unhealthy cravings EVER. So sometimes blogilates, self-control is not what its all about. Sometimes people are actually nutrient deficient and thats why theyre craving trash.
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Sometimes people dont hunger for emotions, but for actual nutrition. If I eat low nutrition and low fiber foods through out the day, I keep craving crap to eat and I wont stop. If I eat plenty of plants (sweet potatoes, veggies, brown rice and nuts) all day, I have NO mindless unhealthy cravings EVER. So sometimes blogilates, self-control is not what its all about. Sometimes people are actually nutrient deficient and thats why theyre craving trash.
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E.
So, I just thought of a pretty healthy recipe. I'm not sure how healthy it is but here it is.
Ingredients: Wholemeal wraps, canned tuna, some salad dressing.
Method:
1. Once you have microwaved the wraps put tuna inside the wraps.
2. Add in some salad dressing to the wraps.
3. Roll up the wraps and cut into 2 to 3 inch long wraps.
You can freeze these and wait to eat them, eat them then or put them in a packed lunch meal.
reply
So, I just thought of a pretty healthy recipe. I'm not sure how healthy it is but here it is.
Ingredients: Wholemeal wraps, canned tuna, some salad dressing.
Method:
1. Once you have microwaved the wraps put tuna inside the wraps.
2. Add in some salad dressing to the wraps.
3. Roll up the wraps and cut into 2 to 3 inch long wraps.
You can freeze these and wait to eat them, eat them then or put them in a packed lunch meal.
reply
xxxTheGoddessxxx
blogilates for your pistachios and dried cranberries do you buy them buy the bulk or naked? My reason for asking is I love both pistachios and dried cranberries but I find difficulty finding them as is. usually I can find smaller packages of pistachios without salt, but I've yet to find cranberries without added sugar. So I thought I would ask for new resources.
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blogilates for your pistachios and dried cranberries do you buy them buy the bulk or naked? My reason for asking is I love both pistachios and dried cranberries but I find difficulty finding them as is. usually I can find smaller packages of pistachios without salt, but I've yet to find cranberries without added sugar. So I thought I would ask for new resources.
reply
Francesca
Ok I really appreciate your videos but I don't think the message you are sending in this video is right. You can eat as much as you want as long as the food you're eating is fruit or vegetables or healthy in general. Literally eat when you are hungry and stop when you are full. It's so easy. But it's just my opinion
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Ok I really appreciate your videos but I don't think the message you are sending in this video is right. You can eat as much as you want as long as the food you're eating is fruit or vegetables or healthy in general. Literally eat when you are hungry and stop when you are full. It's so easy. But it's just my opinion
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Mike
My Top Ten Healthy Snacks for Weight loss
-Hard-Boiled Egg and Cherries
-Walnuts and Grapes
-Beef Jerky and Celery
-Dark Chocolate and Almonds
-Greek Yogurt and Sunflower Seeds
-Berries & Macadamia Nuts
-Salmon Jerky and Carrots
-Apple and Peanut Butter
-Edamame and Tomato
-Avocado and Tuna
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My Top Ten Healthy Snacks for Weight loss
-Hard-Boiled Egg and Cherries
-Walnuts and Grapes
-Beef Jerky and Celery
-Dark Chocolate and Almonds
-Greek Yogurt and Sunflower Seeds
-Berries & Macadamia Nuts
-Salmon Jerky and Carrots
-Apple and Peanut Butter
-Edamame and Tomato
-Avocado and Tuna
reply
kristin
A lot of stuff u fix r things I shy away from it's easier to buy some bread peanut butter and chip for up under five dollars where as anything healthy that my be on sale is always more than that and last time I checked no one has that kind of money laying around idk what else to tell u. But I do the best I can
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A lot of stuff u fix r things I shy away from it's easier to buy some bread peanut butter and chip for up under five dollars where as anything healthy that my be on sale is always more than that and last time I checked no one has that kind of money laying around idk what else to tell u. But I do the best I can
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Gacha
There is two different ways to get skinny
1. Hunger yourself and dont eat.
2. Eating healthy and working out, doesnt mean that you can never EVER eat candy again. Just not everyday
I would personally say that number 1 is bad and you should do number 2, since its good for your health.
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There is two different ways to get skinny
1. Hunger yourself and dont eat.
2. Eating healthy and working out, doesnt mean that you can never EVER eat candy again. Just not everyday
I would personally say that number 1 is bad and you should do number 2, since its good for your health.
reply
Gaby
omg I do not want to hate but she shows off her body and health you should be confident in your body
and not like if I'm not skinny boys won't like me or those models are so beautiful I want to be like that but you are what you are and people will love your body the way it is
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omg I do not want to hate but she shows off her body and health you should be confident in your body
and not like if I'm not skinny boys won't like me or those models are so beautiful I want to be like that but you are what you are and people will love your body the way it is
reply
Gaby
omg I do not want to hate but she shows off her body and health you should be confident in your body
and not like if I'm not skinny boys won't like me or those models are so beautiful I want to be like that but you are what you are and people will love your body the way it is
reply
omg I do not want to hate but she shows off her body and health you should be confident in your body
and not like if I'm not skinny boys won't like me or those models are so beautiful I want to be like that but you are what you are and people will love your body the way it is
reply
TwistedGlitter
If I'm hungry there's no way an apple is going to do anything. It would be like eating a few chips. I'm chewing but it's not enough to actually make a difference. What would make more sense is to ask if a plate of proper food, a wrap, oatmeal, etc would be filling.
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If I'm hungry there's no way an apple is going to do anything. It would be like eating a few chips. I'm chewing but it's not enough to actually make a difference. What would make more sense is to ask if a plate of proper food, a wrap, oatmeal, etc would be filling.
reply
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