ARMS FOCUS // 6-Week Body Toning Bootcamp #5 - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Latie
day 19 - this is the only day i've been disappointed in myself. i couldn't do any of the moves and couldn't find suitable alternatives. i can't do plank jacks, so i was just doing hip dips but only could do so many. the only move i could do is the shoulder push up but i couldn't keep my legs fully straight.
i hope i can be strong enough to do these one day, but today has definitely been a blow to my esteem
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day 19 - this is the only day i've been disappointed in myself. i couldn't do any of the moves and couldn't find suitable alternatives. i can't do plank jacks, so i was just doing hip dips but only could do so many. the only move i could do is the shoulder push up but i couldn't keep my legs fully straight.
i hope i can be strong enough to do these one day, but today has definitely been a blow to my esteem
reply
Minyadain
Today I did 4 workout videos, leaving the abs, because I am doing the 30 day ab challenge right now. I am SO DONE. The arm workout totally crushed me. But I think I can manage to do this two times a week. To all out there: YOU CAN DO IT. It takes time. I am so out of shape, but I can't wait to see the results. Casey - You are the best. I get so motivated to do that!
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Today I did 4 workout videos, leaving the abs, because I am doing the 30 day ab challenge right now. I am SO DONE. The arm workout totally crushed me. But I think I can manage to do this two times a week. To all out there: YOU CAN DO IT. It takes time. I am so out of shape, but I can't wait to see the results. Casey - You are the best. I get so motivated to do that!
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Lia
As a cellist, I always struggle with arm day. My wrists are so messed up from playing for a long time, so exercises that require me to put my weight on my hands and wrists will result in a lot of pain. Do you know of any arm workouts I can use to replace those kinds of workouts? I recently started PIIT 28, and I feel so guilty sitting out on the tricep exercises.
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As a cellist, I always struggle with arm day. My wrists are so messed up from playing for a long time, so exercises that require me to put my weight on my hands and wrists will result in a lot of pain. Do you know of any arm workouts I can use to replace those kinds of workouts? I recently started PIIT 28, and I feel so guilty sitting out on the tricep exercises.
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Samar
Round 1: I'm only doing one round. I hate this video
Round 2: throws self to floor after last move I hate this
Round 3: my knees are slipping from sweat and I'm failing to do 3 step push ups. Also, I'm obviously just laid down on the floor. ONE. LAST. ROUND.
Round 4: Never. Again.
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Round 1: I'm only doing one round. I hate this video
Round 2: throws self to floor after last move I hate this
Round 3: my knees are slipping from sweat and I'm failing to do 3 step push ups. Also, I'm obviously just laid down on the floor. ONE. LAST. ROUND.
Round 4: Never. Again.
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Pauline
I just started working out again, since a long time. Planking position is so hard for me because of my weak back. Trying to do Some of the moves but its mostly too hard. Makes me feel sad. I know it takes time! Making the best out of it!
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I just started working out again, since a long time. Planking position is so hard for me because of my weak back. Trying to do Some of the moves but its mostly too hard. Makes me feel sad. I know it takes time! Making the best out of it!
reply
sTarRyNiiTeX
The 2nd move was already killing me! I replaced the shoulder pushup with half cobra push up, and the last move was replaced with plank. I can't do push ups at all! I'm sweating buckets after coming from Bridal Arm workout
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The 2nd move was already killing me! I replaced the shoulder pushup with half cobra push up, and the last move was replaced with plank. I can't do push ups at all! I'm sweating buckets after coming from Bridal Arm workout
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Lorren888
Soooo. U know that electricity which runs through when u hit that spot on your elbow really hard? Well I had that with every tricep dip I did in this video disgusting and painful, like working out with pikachu
15. 12. 2019
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Soooo. U know that electricity which runs through when u hit that spot on your elbow really hard? Well I had that with every tricep dip I did in this video disgusting and painful, like working out with pikachu
15. 12. 2019
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kristin
Ur not the only one honey cause of how much I work out when my mom and I go grocery shopping she will leave the milk and any canned stuff for me to get I can do it too thanks to my aerobic classes byoga and u ur awesome
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Ur not the only one honey cause of how much I work out when my mom and I go grocery shopping she will leave the milk and any canned stuff for me to get I can do it too thanks to my aerobic classes byoga and u ur awesome
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Heidi
if you suggest doing one video 4x to have at least a 28 minute workout, do you still get optimal results by doing 4 different videos in this series in one session? Or do you suggest focusing on one target area per session?
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if you suggest doing one video 4x to have at least a 28 minute workout, do you still get optimal results by doing 4 different videos in this series in one session? Or do you suggest focusing on one target area per session?
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Hana
This workout was just too hard for me. I realized just how weak my arm muscles are. I won't give up though. I'll do this workout each time it's on the calendar and one day I know I'll be able to do each move correctly.
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This workout was just too hard for me. I realized just how weak my arm muscles are. I won't give up though. I'll do this workout each time it's on the calendar and one day I know I'll be able to do each move correctly.
reply
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