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How to Get Fit in School + HUGE GIVEAWAY - Blogilates

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Rating: 4.0; Vote: 1

To win the FOCUS JOURNAL: + LOADS of cute, organizational stationery, 1. Subscribe to Blogilates and 2. Comment whether you're a righty or a lefty! How do you stay fit and healthy in school? I have no time! This is one of the most frequently asked questions I get asked every day. Here's what you need to do: HOW TO GET FIT IN SCHOOL 1. Bring a reusable water bottle with you everywhere so you are always hydrated. 2. Have a yoga mat so you can work out anytime, anywhere. 3. SLEEP! Studies have shown that students who sleep more get better grades than students who don't sleep enough. 7-9 hrs is ideal. 4. Walk the dining hall before you commit to your meal. This will help you from overeating. 5. Bring backpack snacks with you so you're never hungry in between classes. 6. Join a sports team or an intramural sports club to make working out a game and a social activity. 7. Take a workout class for credits. Get an easy grade plus exercise time? YEAH! 8. Use the Focus Journal bit. ly/POPstationery (the only academic planner that makes getting fit and healthy as much of a priority as getting good grades) to keep track of your water intake, your meal planning, your sleep, your workout schedule, and your homework assignments and projects! I will pick 1 winner to win ALL of the things I mentioned in the video! This is open to POPsters of all ages from ANYWHERE in the WORLD! Winner will be announced on on August 11, 2017! Good luck!
Date: 2022-04-28

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Comments and reviews: 6

Hayley
How to get fit in school (righty) saw your ad for this on insta and have applied there too. I would love the opportunity to own one of the focus journals I wouldnt be able to afford one without the give away. I am a big fan of your videos and follow your monthly plan please would you consider me for one of them I would be so grateful it would help me keep organised on my new course which I struggle to do. Im trying to turn over a new leaf this year and this would be a great help.
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Bloo
Okay, so. I love your planner, it's amazing, and I know you're a small business. but the planner business is booming these days, and I was wondering if you're thinking about expanding on your planners (maybe make them more customizable - maybe make a (faux) leather refillable option? I LOVE your planners - really, I do - but I need a refillable filo folder type option to fit my lifestyle. :D
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Macy
I know it's really late im not in college I graduated im planning on going to get my masters. Im so unorganized I want to start being on a routine. Please HELP Me! I am a lefty
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Jessica
+Blogilates can you make a school workout for young tween girls? It would be helpful if you make a diet and workout plan for young tween girls like me: )
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sport
Righty! Omg me please this journal is amazing. Going through so much chaos in my life, this would help me accomplish #lifegoals!
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Lilyx
I am a lefty but i usually use my right hand to hold or what i mean is that my righty is stronger than my leftie weird right.
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