8 Minute At-Home Ab Workout with The Bella Twins! - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Laura
Day 26 of the Beginner's Calendar and 2/3 videos complete. Wow, after being able to easily complete the POP pilates beginners ab time video I was thinking I can do this video with no problem. Nope, not true. I was in so much pain by the criss-cross movement that I had to pause the video. I wish there was 15 sec between each movement to move into the correct position of the next movement or take a sec to rest my legs. Great exercise but I need to get stronger to finish this video.
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Day 26 of the Beginner's Calendar and 2/3 videos complete. Wow, after being able to easily complete the POP pilates beginners ab time video I was thinking I can do this video with no problem. Nope, not true. I was in so much pain by the criss-cross movement that I had to pause the video. I wish there was 15 sec between each movement to move into the correct position of the next movement or take a sec to rest my legs. Great exercise but I need to get stronger to finish this video.
reply
The
8/9/2020
I had my one and only baby will be 4 years ago in October. And even with all these workouts i still cant get rid of that extra baby fat. But i also have never givin up because i enjoy Casseys workouts and i have lost weight. Just the belly fat still stays. I am in my fittest and best body thou even with the baby belly fat all with the help of Cassey
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8/9/2020
I had my one and only baby will be 4 years ago in October. And even with all these workouts i still cant get rid of that extra baby fat. But i also have never givin up because i enjoy Casseys workouts and i have lost weight. Just the belly fat still stays. I am in my fittest and best body thou even with the baby belly fat all with the help of Cassey
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Ananda
brie I seing you pity I also find it hard to exercise I want to sleem body but I'm smthig legy and I love you Bella twins and bardei I'm all yours videos seeing I want to meet you but I'm living in india I know I never meet you but I see your all vedios and match and I feel happy and I'm not clearly speaking English I love you by
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brie I seing you pity I also find it hard to exercise I want to sleem body but I'm smthig legy and I love you Bella twins and bardei I'm all yours videos seeing I want to meet you but I'm living in india I know I never meet you but I see your all vedios and match and I feel happy and I'm not clearly speaking English I love you by
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Danielle
Four weeks ago before I started my first calendar I would not have been able to get through even half of this so the fact that today I actually did most of it with only talking one of two breaks I am just so impressed and it really is true when Cassey says that we are getting stronger every time we do another video
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Four weeks ago before I started my first calendar I would not have been able to get through even half of this so the fact that today I actually did most of it with only talking one of two breaks I am just so impressed and it really is true when Cassey says that we are getting stronger every time we do another video
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Demi-God
oh my goodness, look at these ladies.
they don't have thigh gaps,
they're not stick thin,
but they are still all absolutely gorgeous.
these girls show they you can be larger, or have muscle, and still be beautiful!
you guys are inspirations to us all, i am so grateful for you!
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oh my goodness, look at these ladies.
they don't have thigh gaps,
they're not stick thin,
but they are still all absolutely gorgeous.
these girls show they you can be larger, or have muscle, and still be beautiful!
you guys are inspirations to us all, i am so grateful for you!
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Rachel
It was really good to see how having a baby and not working out for a while can really make ab workouts really hard I didn't work out for 2 years due to being pregnant and a single mother and even after a year of working out, my core strength is terrible compared to before
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It was really good to see how having a baby and not working out for a while can really make ab workouts really hard I didn't work out for 2 years due to being pregnant and a single mother and even after a year of working out, my core strength is terrible compared to before
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Sarah
Am I really the only one who did not know about the Bella Twins! WHOOPSIE.
Listening to your conversation made this workout go by so quick!
About the collabs: with your sister! They're always fun. Johanna Soh too. Danielle Peazer!
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Am I really the only one who did not know about the Bella Twins! WHOOPSIE.
Listening to your conversation made this workout go by so quick!
About the collabs: with your sister! They're always fun. Johanna Soh too. Danielle Peazer!
reply
scoobys7acks
i just started doing my abs and i been doing this for like month now and you can see the result i do 4 set or theses 6 days a week and my abs are so sore at time thanks for doing this i sub too i hope you do more vide like this
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i just started doing my abs and i been doing this for like month now and you can see the result i do 4 set or theses 6 days a week and my abs are so sore at time thanks for doing this i sub too i hope you do more vide like this
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Tom
This would totally be my fav ab workout if it wasn't for the awkward small conversation and horrible interruptions of sentences because of the ongoing timer in the background. I think I'll just mute this and play it in the background.
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This would totally be my fav ab workout if it wasn't for the awkward small conversation and horrible interruptions of sentences because of the ongoing timer in the background. I think I'll just mute this and play it in the background.
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Carmela
Hey Cassey! I have chronic health issues and it's often hard for me to workout. It sucks because I'll get in routine and then have to take a long break. I'd love a workout series (or vid) for those rough days/weeks!
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Hey Cassey! I have chronic health issues and it's often hard for me to workout. It sucks because I'll get in routine and then have to take a long break. I'd love a workout series (or vid) for those rough days/weeks!
reply
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