FIX YOUR UNDER BUTT FAT LINES (BANANA ROLLS) With This Workout Routine - Thigh Fat Workout At Home - getfitbyivana
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Day 1 18. 02. 2021: done -
I almost forgot to do it but someone just liked my comment and this gave me motivation so let-s go. round two
Day 2: 19. 02. 2021 -
Day 3: I just did the donkey kickbacks -
Day 4: I will do it now 21. 02. : I did it and it is not that hard anymore like the first day
Date: 2022-05-17
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Comments and reviews: 9
Light
I need you to know, that there is nothing that you have to fix on you. Workout from the place of love, not a place of needing to fix anything. It is totally okay to have motivation focused around change, however, may it not be the only reason. You are beautiful. Know that.
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I need you to know, that there is nothing that you have to fix on you. Workout from the place of love, not a place of needing to fix anything. It is totally okay to have motivation focused around change, however, may it not be the only reason. You are beautiful. Know that.
reply
RMK
Im going to try and do this everyday (will probably start doing every other day. I will check in every time I do it to try and keep myself motivated: )
Day 1 - March 9 -
Day 2 - March 10
Day 3 - March 11 -
Day 4 - March 12
Day 5 - March 13 -
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Im going to try and do this everyday (will probably start doing every other day. I will check in every time I do it to try and keep myself motivated: )
Day 1 - March 9 -
Day 2 - March 10
Day 3 - March 11 -
Day 4 - March 12
Day 5 - March 13 -
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maddie
1. bridge walk
2. frog kick
3. pulsing lunge r/l
4. straight leg kickback r/l
5. kneeling squat
6. pulsing sl glute bridge
7. arabesque to reverse lunge l/r
8. marching glute bridge
9. donkey kick l/r
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1. bridge walk
2. frog kick
3. pulsing lunge r/l
4. straight leg kickback r/l
5. kneeling squat
6. pulsing sl glute bridge
7. arabesque to reverse lunge l/r
8. marching glute bridge
9. donkey kick l/r
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Crystal
I Got 6 Minutes Through & Fell On The Floor Trying To Breathe - Then The Kneeling Squats I Kept Falling On - Are There Any Less Harder Exercises That Can Fix Your Booty Cuff & Them Lines Under Your ButtCheeks?
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I Got 6 Minutes Through & Fell On The Floor Trying To Breathe - Then The Kneeling Squats I Kept Falling On - Are There Any Less Harder Exercises That Can Fix Your Booty Cuff & Them Lines Under Your ButtCheeks?
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Jessica
I always wonder what that fat was called. I was telling my bf I need some type of workout to remove my banana rolls. - I-ve done other workout and it-s less visible but will definitely try doing this workout.
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I always wonder what that fat was called. I was telling my bf I need some type of workout to remove my banana rolls. - I-ve done other workout and it-s less visible but will definitely try doing this workout.
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sport
This is my biggest problem and it has made me really self conscious. Even when I was in high school, no matter how hard I try. It seems like o can't lose the weight there. It's very hard -
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This is my biggest problem and it has made me really self conscious. Even when I was in high school, no matter how hard I try. It seems like o can't lose the weight there. It's very hard -
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Evelyn
How many days a week do I have to do this routine? and how many repetitions? how long do you have time? and I have to implement another routine with this training, which one? Help me
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How many days a week do I have to do this routine? and how many repetitions? how long do you have time? and I have to implement another routine with this training, which one? Help me
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Soccer
Does anyone else find that your banana rolls are not only showing on your butt but also on your thighs? Cause thats the case with me.
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Does anyone else find that your banana rolls are not only showing on your butt but also on your thighs? Cause thats the case with me.
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Im here beauce im injured in this place and for a recovery! Thank for the video. I was so bored to do something alone
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Im here beauce im injured in this place and for a recovery! Thank for the video. I was so bored to do something alone
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