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zakruti.com » Sport, fitness, workout » Workout trainer
0 Rep Workout For INSANE Strength & Muscle - Chris Heria

0 Rep Workout For INSANE Strength & Muscle - Chris Heria

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Rating: 4.0; Vote: 1
Join Chris Heria for a 0 Rep Workout For INSANE Strength & Muscle. This Workout requires no Equipment or any external weight or even any reps to get a super effective workout
Date: 2022-05-21

Comments and reviews: 5


Weight lifting is too basic, this stuff is just next level and those who can do it will only understand. This is advance, anything amazing is hard to do. Chris your a legend mate, the shit your able to do not many come to that level.
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Im gunna be real had to invent a new level for the front lever hold called assisted front lever (feet were on a chair with body in full lever position) cuz it was jarring mt shoulder joints doing the tuck
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this guys strength is absolutely insane, i don-t think any of you realize how well he can control his upper body
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Do you have a thought when you do a handstand? Like for example: keeping your toes pointed or feet above head
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60 yrs old, and getting closer and closer everyday to handstand to a planche, another couple of months to go
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