Perfect Abs And Obliques Workout From Home - Chris Heria
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Date: 2022-05-21
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Comments and reviews: 7
xLilJox
First time doing this! Omfg this shit kills. Not gon lie I did feel it on my thighs as well and that was killing me too so some odd reason but at least I got something else outta it too. Two birds one stone lol
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First time doing this! Omfg this shit kills. Not gon lie I did feel it on my thighs as well and that was killing me too so some odd reason but at least I got something else outta it too. Two birds one stone lol
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Seeker
Thanks man! :) Your sets never dissapoint. I've started working out with you almost 2 years ago and it's a pure fun: ) wish you all the best!
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Thanks man! :) Your sets never dissapoint. I've started working out with you almost 2 years ago and it's a pure fun: ) wish you all the best!
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Li
Love this set of workout -. W/o any tools and can be carry out any place and almost anytime -. Big thinks you for posting and sharing!
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Love this set of workout -. W/o any tools and can be carry out any place and almost anytime -. Big thinks you for posting and sharing!
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GDH
when you always say -2 to 3 rounds makes it the best workout- or something similar, how long should i rest in between those rounds?
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when you always say -2 to 3 rounds makes it the best workout- or something similar, how long should i rest in between those rounds?
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Yh
I literally barely made it, you're a maniac--
I will do this without stopping one day.
Day 2: I gave out at bicycle again
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I literally barely made it, you're a maniac--
I will do this without stopping one day.
Day 2: I gave out at bicycle again
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Yh
Personally I think the bicycle crunches is the only thing you should do for a 30 days straight for a steel solid core -
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Personally I think the bicycle crunches is the only thing you should do for a 30 days straight for a steel solid core -
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Rebel55
Dude my abbs are on freaking fire I haven-t worked them this hard up till now lol but duuuuuuuuude my abs hurt
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Dude my abbs are on freaking fire I haven-t worked them this hard up till now lol but duuuuuuuuude my abs hurt
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