Do This Routine Every Morning - Handstand - Chris Heria
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Date: 2022-05-21
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Comments and reviews: 10
Fuego
Hey Chris. I have a question. So I-ve really gotten into calisthenics over the past two weeks but the thing is that I-m 6-3 and 175 pounds. Now I-m not letting this become abs excuse to give up but it no doubt does make it very difficult. Do u have anything advice for this?
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Hey Chris. I have a question. So I-ve really gotten into calisthenics over the past two weeks but the thing is that I-m 6-3 and 175 pounds. Now I-m not letting this become abs excuse to give up but it no doubt does make it very difficult. Do u have anything advice for this?
reply
christian
i need some help. I've got my first calisthenics compitition coming up soon but im worried that im going to feel weak on the day of the competition how should i eat and how many days should i rest before the competition im stressing a bit
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i need some help. I've got my first calisthenics compitition coming up soon but im worried that im going to feel weak on the day of the competition how should i eat and how many days should i rest before the competition im stressing a bit
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jay
Hi
I'm newbi
I started a few weeks ago but is it good or bad to destroy a muscle all day? What about regeneration? There exist 21 day challenges without a break but a muscle needs a break to get stronger or not?
Thks
reply
Hi
I'm newbi
I started a few weeks ago but is it good or bad to destroy a muscle all day? What about regeneration? There exist 21 day challenges without a break but a muscle needs a break to get stronger or not?
Thks
reply
Homie
Hi chris could u make a video about periodization in work out, how often i should do for example front lever or planche, can i do these all elements of calisthenics every day sry for eng, thank you and good luck
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Hi chris could u make a video about periodization in work out, how often i should do for example front lever or planche, can i do these all elements of calisthenics every day sry for eng, thank you and good luck
reply
Andreas
It is clear relatively early in this video that this guy has no clue what he is doing or talking about, but if he can help someone who is even more clueless to improve their lives, yes, sure go for it.
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It is clear relatively early in this video that this guy has no clue what he is doing or talking about, but if he can help someone who is even more clueless to improve their lives, yes, sure go for it.
reply
Niranajan
I seen your another video and I started doning hand stand but first i can't do a wall walk but now I can hold on the wall it's all about you I seen your more video and I practices d thankyou chirs
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I seen your another video and I started doning hand stand but first i can't do a wall walk but now I can hold on the wall it's all about you I seen your more video and I practices d thankyou chirs
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Radmir
hi chris, thanks to you i started exercising and my body is becoming muscular. Now I can make different elements on the horizontal bar thanks to you! Thank you and good luck in the future -
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hi chris, thanks to you i started exercising and my body is becoming muscular. Now I can make different elements on the horizontal bar thanks to you! Thank you and good luck in the future -
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Akyl
Hey Chris, will you fight at bkfc or you already left that chapter in the past? Maybe he said something about it in previous videos but if anyone knows anything please share.
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Hey Chris, will you fight at bkfc or you already left that chapter in the past? Maybe he said something about it in previous videos but if anyone knows anything please share.
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Вероника
Thank you so much! I-ve done gymnastics for 11 years but your video definitely helped me to master the handstand! Phenomenal progress because of these exercises-
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Thank you so much! I-ve done gymnastics for 11 years but your video definitely helped me to master the handstand! Phenomenal progress because of these exercises-
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Muchroom
You cant teach weight training On your app when you cant show how to do the technique right! You take my money eveey month and dont fix anything on the app. get a grip!
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You cant teach weight training On your app when you cant show how to do the technique right! You take my money eveey month and dont fix anything on the app. get a grip!
reply
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