5 Lunch Meals To Get Shredded + Muscle - Chris Heria
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Date: 2022-05-21
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Comments and reviews: 9
BrendoS
A good video idea I've never seen, would be shredded meals your average Joe can take to work in their lunch box (No reheat. Not all of us have access to a kitchen or microwave 9-5. I've just starting trialing bean and legume pastas: )
My other go to when I'm not lazy is stews in a thermos.
The Tuna Sandwich works though ha!
reply
A good video idea I've never seen, would be shredded meals your average Joe can take to work in their lunch box (No reheat. Not all of us have access to a kitchen or microwave 9-5. I've just starting trialing bean and legume pastas: )
My other go to when I'm not lazy is stews in a thermos.
The Tuna Sandwich works though ha!
reply
jay
Hi
I'm newbi
I started a few weeks ago but is it good or bad to destroy a muscle all day? What about regeneration? There exist 21 day challenges without a break but a muscle needs a break to get stronger or not?
Thks
reply
Hi
I'm newbi
I started a few weeks ago but is it good or bad to destroy a muscle all day? What about regeneration? There exist 21 day challenges without a break but a muscle needs a break to get stronger or not?
Thks
reply
Nick
I do your 7 minute cardio every day as well as your 20 minute abs and just switched up my videos for back and biceps, legs, and chest and triceps. Now i just need to get my diet on point. Thanks for the video!
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I do your 7 minute cardio every day as well as your 20 minute abs and just switched up my videos for back and biceps, legs, and chest and triceps. Now i just need to get my diet on point. Thanks for the video!
reply
Ivar
Chris, do yourself a favour and buy an induction cooktop! Electric is so hard to control. Just pop out the old one and drop the new unit in. Plug and play (cook.
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Chris, do yourself a favour and buy an induction cooktop! Electric is so hard to control. Just pop out the old one and drop the new unit in. Plug and play (cook.
reply
007nice3
0: 31 Steak + Greek Salad
3: 21 Tuna Sandwich
5: 39 Protein Pasta and Chicken
8: 43 Baked Chicken Wings
10: 15 Chicken Stuffed Sweet Potato
reply
0: 31 Steak + Greek Salad
3: 21 Tuna Sandwich
5: 39 Protein Pasta and Chicken
8: 43 Baked Chicken Wings
10: 15 Chicken Stuffed Sweet Potato
reply
Tomorer
I want to live in a world where U can pick up ingredients for meals like this done in portions, without paying a premium. Down with the NWO!
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I want to live in a world where U can pick up ingredients for meals like this done in portions, without paying a premium. Down with the NWO!
reply
Alvin
Chris: -Damn it everything is 10/10 today, Idk if these guys are gassing me up. - -------- Content creation at it's best. You rock!
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Chris: -Damn it everything is 10/10 today, Idk if these guys are gassing me up. - -------- Content creation at it's best. You rock!
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TyLee
Remember though that excess meat consumption is pretty bad for your overall health, so try to include more plant-based protein.
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Remember though that excess meat consumption is pretty bad for your overall health, so try to include more plant-based protein.
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Nikki
Wow, these are so simple! I am excited to cook this for myself & my boyfriend, Luis ---
Thanks for the info!
reply
Wow, these are so simple! I am excited to cook this for myself & my boyfriend, Luis ---
Thanks for the info!
reply
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