Fresh blood - beginners bulking plan - p3d3 - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 5
sport
I see high school kids in the gym everyday working out w bad form or trying to impress all of the people that aren't watching them in the gym. by getting a trainer at 17 lewis is doing everything right. he'll be huge soon.
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I see high school kids in the gym everyday working out w bad form or trying to impress all of the people that aren't watching them in the gym. by getting a trainer at 17 lewis is doing everything right. he'll be huge soon.
reply
Random
haters gunna hate. his chest and shoulders pop now and are starting to take a shape. the other thing is that he doesn't wear cloths that fit in a flattering way, so it's hard to see a distance in the videos. keep it up.
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haters gunna hate. his chest and shoulders pop now and are starting to take a shape. the other thing is that he doesn't wear cloths that fit in a flattering way, so it's hard to see a distance in the videos. keep it up.
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Daniel
its a lot harder to do 90% of your max when you have lower maxes because especially for overhead press he's only doing about 10 pounds less than his max which means there isn't a huge difference
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its a lot harder to do 90% of your max when you have lower maxes because especially for overhead press he's only doing about 10 pounds less than his max which means there isn't a huge difference
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Martin
Damn. he can OHP almost as much as me, but i can squat and DL more than twice what he does. mabye there is something wrong with my lower upper body strength ratio.
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Damn. he can OHP almost as much as me, but i can squat and DL more than twice what he does. mabye there is something wrong with my lower upper body strength ratio.
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Muhaimin
Brandon = Personal Fitness Trainer
Hudson = Veteran PE Teacher who is the reason everyone looks forward to go to gym class.
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Brandon = Personal Fitness Trainer
Hudson = Veteran PE Teacher who is the reason everyone looks forward to go to gym class.
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