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#1 10 min huge leg workout (no equipment bodyweight workout) - Fraser Wilson

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Rating: 4.0; Vote: 1

10 min huge leg workout (no equipment bodyweight workout) - Fraser Wilson Chavi: Canyou please help us with your diet? I actually want to maintain a body with your type of legs and a very lean upper body. actually im a badminton player. Thats why need to maintain a lean body with abs. For proper flex and agile upper body with appropriate reflexes. Help me with your diet for legs. I'm a non vegetarian. 5ft 8 inches, slow metabolism, activity extreme workouts 6 days a week, 3 times a day. Weight 63 kgs. was 73 kgs earlier, reduced 10kgs
Date: 2022-05-21

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Comments and reviews: 4

Some
Damn this workout was especially wild - Those knee jumps? I've never seen anything like it before & my knees weren't having none of it lol
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SENPAI
Just don't do the knee jumps its a terrible exercise I'm not a hater I love Fraser but u are putting a lot of stress into your knees
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walter
Man, thank you! You are really helping me out these days. I was bored asf in the quarantine and then i found you
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Lahore
I hope so this workout will make legs muscles like that which are shown in the thumbnail of this video.
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