30 Minute HIIT Workout LOWER BODY + LEG WORKOUT WITH NO EQUIPMENT HIIT Workout At Home - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 10
Lemon
Been doing leg workouts for 2 months almost every day with videos from 7-35 minutes. NEVER have I ever needed to save a workout for the next day because of the burn this one gave me, AND the next day felt just as hard. One question though: what brand wheelchair do you recommend?
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Been doing leg workouts for 2 months almost every day with videos from 7-35 minutes. NEVER have I ever needed to save a workout for the next day because of the burn this one gave me, AND the next day felt just as hard. One question though: what brand wheelchair do you recommend?
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Jonathan
this was insane thats good focus on xplosive leg extercise because legs and glutes are the biggest muscule in the body is the most burning and wasting muscle that elevate fast hearth rate even in the warm-up i start to feel sweat
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this was insane thats good focus on xplosive leg extercise because legs and glutes are the biggest muscule in the body is the most burning and wasting muscle that elevate fast hearth rate even in the warm-up i start to feel sweat
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Carrie
Fantastic work out, thank you! A request I have- could you try using more ambient instrumental music with out vocals? I also wouldn't mind a work out with no music, but definitely the cues. Thanks again!
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Fantastic work out, thank you! A request I have- could you try using more ambient instrumental music with out vocals? I also wouldn't mind a work out with no music, but definitely the cues. Thanks again!
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smberg
OMFG I was not expecting that haha - I should have known it was going to be brutal with how thorough the warmup was. Thanks for these workouts they really push you to work hard and push yourself
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OMFG I was not expecting that haha - I should have known it was going to be brutal with how thorough the warmup was. Thanks for these workouts they really push you to work hard and push yourself
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sport
That one really hurt! Thanks for the great workout! Question, do you recommend mixing weight training with HIIT workouts? Should they be on the same day or alternating?
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That one really hurt! Thanks for the great workout! Question, do you recommend mixing weight training with HIIT workouts? Should they be on the same day or alternating?
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Cristofer
Thanks. I struggled with slim legs since a child, and I hope this can improve my calves. I just wish it could make the part near the foot more muscular.
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Thanks. I struggled with slim legs since a child, and I hope this can improve my calves. I just wish it could make the part near the foot more muscular.
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Dawn
Oh my LEGS! Amazing and will be doing more regularly. Is a good holiday / away from home workout to feel the burn. Love how you always include some abs.
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Oh my LEGS! Amazing and will be doing more regularly. Is a good holiday / away from home workout to feel the burn. Love how you always include some abs.
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Sol
Can i use this for burning lower body fat, i am skinny but have lots of fat in my thigs and legs area, will this help me up over come my problem areas
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Can i use this for burning lower body fat, i am skinny but have lots of fat in my thigs and legs area, will this help me up over come my problem areas
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Daniel
Thanks so much! This i usually do heavy weights, but this feels like it will definitely step up my metabolic stress and endurance.
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Thanks so much! This i usually do heavy weights, but this feels like it will definitely step up my metabolic stress and endurance.
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s1lent
Hi! If i make thise video and it is a HIIT my legs will look stringer or is only for burning fat? (After a while)
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Hi! If i make thise video and it is a HIIT my legs will look stringer or is only for burning fat? (After a while)
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