30 MIN HARDCORE HIIT WORKOUT NO EQUIPMENT 6 WEEK SHRED DAY 19 - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 9
SpeedRacer
Day 19: . I usually skip Saturdays for a run and recovery.
Okay, tell the truth, Dan. Did you do the 6 week shred or did you put it together after the fact. I'm not complaining, I just want to know.
If so, daily? Did you do other workouts on those days? Give me (us) the skinny! . Please.
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Day 19: . I usually skip Saturdays for a run and recovery.
Okay, tell the truth, Dan. Did you do the 6 week shred or did you put it together after the fact. I'm not complaining, I just want to know.
If so, daily? Did you do other workouts on those days? Give me (us) the skinny! . Please.
reply
Thomas
There are days I don't know how I finish these workouts, but Dan is a great motivator. And when you hit 70% you think, aw, almost there. Might as go to the end. And then it's totally worth it when you reach 100%. Thanks again Dan
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There are days I don't know how I finish these workouts, but Dan is a great motivator. And when you hit 70% you think, aw, almost there. Might as go to the end. And then it's totally worth it when you reach 100%. Thanks again Dan
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Yee
done. manage to complete all. but my stamina cant catch up after vaccination for 5 days already.
Might not be true but advise to go chill first for vaccination. 7 days light exercises are advisable before extreme one like this
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done. manage to complete all. but my stamina cant catch up after vaccination for 5 days already.
Might not be true but advise to go chill first for vaccination. 7 days light exercises are advisable before extreme one like this
reply
qyeranbbang
I do HIIT daily without a problem but when I hit the 60% mark here I was just like this is it. this is how I go. I never thought I would want burpees over push ups but you made it happen haha
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I do HIIT daily without a problem but when I hit the 60% mark here I was just like this is it. this is how I go. I never thought I would want burpees over push ups but you made it happen haha
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Jassim
Amazing workout Dan, super brutal! Honestly, bodyweight exercises are way more tiring than the dumbbell ones. One needs have more bodyweight conditioning.
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Amazing workout Dan, super brutal! Honestly, bodyweight exercises are way more tiring than the dumbbell ones. One needs have more bodyweight conditioning.
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Tina
Finished this today and I'm glad you're human too! So many push-ups and that burpee finale was hard! Thank you!
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Finished this today and I'm glad you're human too! So many push-ups and that burpee finale was hard! Thank you!
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David
Thanks a lot for the videos. These are the best workouts online! Sportingly from La Rochelle (France)! ;)
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Thanks a lot for the videos. These are the best workouts online! Sportingly from La Rochelle (France)! ;)
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Luan
I've been doing your no equipment workouts for two weeks I think, keep up with the good work, thank you
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I've been doing your no equipment workouts for two weeks I think, keep up with the good work, thank you
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Murat
Fanstastic workout, I really enjoyed, a real complet body workout, thank you thank you thank you
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Fanstastic workout, I really enjoyed, a real complet body workout, thank you thank you thank you
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