8 Min Abs The PERFECT Morning or Night Ab Routine for 6 Pack Abs - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 9
Sarah
I have a question, I have been trying to get my four pack up to a six pack for a while now and i have recently started a new routine for abs, pls tell me if this will get me there, (and yes I have a good diet already.
Do this 8 minute ab workout in the morning
After school do your upper ab, lower ab, and oblique videos plus a 15-20 minute routine of other workouts i found.
At night do this 8 minute workout. (This is excluding my cardio, legs, and arm workouts)
Repeat everyday, thanks! Love your videos, just subbed!
reply
I have a question, I have been trying to get my four pack up to a six pack for a while now and i have recently started a new routine for abs, pls tell me if this will get me there, (and yes I have a good diet already.
Do this 8 minute ab workout in the morning
After school do your upper ab, lower ab, and oblique videos plus a 15-20 minute routine of other workouts i found.
At night do this 8 minute workout. (This is excluding my cardio, legs, and arm workouts)
Repeat everyday, thanks! Love your videos, just subbed!
reply
Majin
Oh man I can't wait to try this tommorow. I think tabata style workout for abs is the best way to build them, which is how i do them. 8 minutes seems hella hard, but looking forward to it.
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Oh man I can't wait to try this tommorow. I think tabata style workout for abs is the best way to build them, which is how i do them. 8 minutes seems hella hard, but looking forward to it.
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Grant
I loved this workout! (Well, in as much as one can like temporary discomfort. The moves were simple yet still challenging. Ill be back for more.
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I loved this workout! (Well, in as much as one can like temporary discomfort. The moves were simple yet still challenging. Ill be back for more.
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Jim
Excellent workout, Dan. The leg crossed reverse crunches are killer. Lit up by entire abdomen.
Thanks for this! Always awesome.
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Excellent workout, Dan. The leg crossed reverse crunches are killer. Lit up by entire abdomen.
Thanks for this! Always awesome.
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Sonal
Can i also do this exercise for wait losing, if yes than how many days it takes to loss wait? And thank you for this work out
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Can i also do this exercise for wait losing, if yes than how many days it takes to loss wait? And thank you for this work out
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Samantha
Oh boy that burned, those cross legged reverse crunches were brutal, totally set the top abs ablaze great workout
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Oh boy that burned, those cross legged reverse crunches were brutal, totally set the top abs ablaze great workout
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Bianchi
i would like to work with you, you are a great body and great job. i love to watch your videos. thank for that.
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i would like to work with you, you are a great body and great job. i love to watch your videos. thank for that.
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Gabriel
Just noticed you posted a weekly schedule! Very nice, I was wondering what to do after the challenge!
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Just noticed you posted a weekly schedule! Very nice, I was wondering what to do after the challenge!
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eM
I should not have done this after 45 min HIIT with dumbbells. Pushed through. Will hit it again tomorrow.
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I should not have done this after 45 min HIIT with dumbbells. Pushed through. Will hit it again tomorrow.
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