45 MIN ADVANCED HIIT WORKOUT with Weights - INTENSE Home Workout 6 WEEK SHRED DAY 30 - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 10
Adam
Other than a week off for turf toe (unrelated to this program) I can't believe the 6 weeks are over. Although I didn't take any measurements I can see how much my body toned up, especially my upper body. I think the greatest improvements are in my overall strength and endurance. This program made working out a fun part of my daily routine that I always looked forward to. Time to take a week or two and focus on stability and flexibility before starting 6 Week Shred II! Thanks for this incredible program and look forward to the next one!
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Other than a week off for turf toe (unrelated to this program) I can't believe the 6 weeks are over. Although I didn't take any measurements I can see how much my body toned up, especially my upper body. I think the greatest improvements are in my overall strength and endurance. This program made working out a fun part of my daily routine that I always looked forward to. Time to take a week or two and focus on stability and flexibility before starting 6 Week Shred II! Thanks for this incredible program and look forward to the next one!
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Chris
So funny, just when I thought I was mastering these workouts and reaching new fitness levels, only to be humbled by this latest Advanced HIIT workout for 45 minutes. New goals are set, thank you for keeping me on my toes. Down 12kg in 5 months, 5 more to go! Thank you. Thank you.
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So funny, just when I thought I was mastering these workouts and reaching new fitness levels, only to be humbled by this latest Advanced HIIT workout for 45 minutes. New goals are set, thank you for keeping me on my toes. Down 12kg in 5 months, 5 more to go! Thank you. Thank you.
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kutatakushi
Amazing workout super fun! I look forward to your weekly workout schedule and it is one of the highlights of my day. As a college student, these workouts improves my physique for the hours that I spent sitting down studying haha
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Amazing workout super fun! I look forward to your weekly workout schedule and it is one of the highlights of my day. As a college student, these workouts improves my physique for the hours that I spent sitting down studying haha
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Thomas
Dan, this has been an absolutely amazing 6 weeks. My physique has improved so much because of your workouts! I'm in my 40's and possibly the best shape of my life. Moving on to 6 Week Shred II! Thanks again friend!
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Dan, this has been an absolutely amazing 6 weeks. My physique has improved so much because of your workouts! I'm in my 40's and possibly the best shape of my life. Moving on to 6 Week Shred II! Thanks again friend!
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Mathaios
i have one question. On the suggested videos i found 33 videos in total and that is 4 and something weeks. Can someone please direct me to the rest of the work out videos please! Thank you gvery much in advance.
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i have one question. On the suggested videos i found 33 videos in total and that is 4 and something weeks. Can someone please direct me to the rest of the work out videos please! Thank you gvery much in advance.
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DaGo
Great training before weekend and before barbeque! ;) After finish with 12 kg dumbbells I feel amazing. Thank you so much TIFF x DAN, you really help people to work on self-discipline and put life to the next level!
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Great training before weekend and before barbeque! ;) After finish with 12 kg dumbbells I feel amazing. Thank you so much TIFF x DAN, you really help people to work on self-discipline and put life to the next level!
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Ganpathy
I am just excited that I have completed this 6 week challenge, Never knew that I would
Its a great feeling and words cannot express my gratitude.
Will take a break and start the 6 week Shred II
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I am just excited that I have completed this 6 week challenge, Never knew that I would
Its a great feeling and words cannot express my gratitude.
Will take a break and start the 6 week Shred II
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Kelli
At first I thought this would be a breeze, and I was wrong. The farther along into the workout, the more challenging it became. I loved the challenge, and I love the feeling get when this one is done!
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At first I thought this would be a breeze, and I was wrong. The farther along into the workout, the more challenging it became. I loved the challenge, and I love the feeling get when this one is done!
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xxyz
Amazing workout collection TIM.
I did this 6 week challenge and feeling so much more fitter, lighter and active. This one was the best of the lot.
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Amazing workout collection TIM.
I did this 6 week challenge and feeling so much more fitter, lighter and active. This one was the best of the lot.
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Paul
That's 6 week shred completed. A fantastic program and I really feel the difference, thanks Tiff x Dan. On to shred 2 for more pain, sweat & fun.
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That's 6 week shred completed. A fantastic program and I really feel the difference, thanks Tiff x Dan. On to shred 2 for more pain, sweat & fun.
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