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zakruti.com » Sport, fitness, workout » Workout trainer
10 Min Core Workout [INTENSE PLANK WORKOUT] 6 Pack Abs Starter Series - TIFF x DAN

10 Min Core Workout [INTENSE PLANK WORKOUT] 6 Pack Abs Starter Series - TIFF x DAN

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Rating: 4.0; Vote: 1
Do you want a ridiculously strong, shredded and sculpted core? If you are thinking, YES! then you're in the right place. The 10 min core workout will strengthen not only your abs and core, but your spine, rhomboids, lats, traps, core, quads, glutes, hamstrings, shoulders, and triceps as well. If you're going to repeat one ab workout on a weekly basis this one will give you the best results for the time. This is part of our 6 Pack Starter Series
Date: 2022-06-05

Comments and reviews: 5


Oh, that was hard but so glad I overcame my fear and tried to do it till the end. Due to continuity with daily exercise, I was able to maintain the routine but maybe the form needs more precision but I had the stamina to get through it. Thank you, what an awesome routine. You both rock - in much gratification for the technology we have today.
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Weird question for you, Dan, what kind of shorts are you wearing for this workout? I struggle to find good workout shorts. You should start including an affiliate link in your videos descriptions if it would benefit you (or us haha. Thanks for all you do. Every workout you and Tiff put out there is perfect.
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My second time doing this workout. Did better than the first time but have yet to complete it without stopping. I know Ill get there though
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Its more like an arm and shoulder training. I had to take a pause in between only because my shoulders are burning so much.
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you have the level that me. it's very hard for me. But i have to work more. thank you, you are really kind.
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