Day 20: 30 Min PUSH and PULL Workout with Dumbbells (Chest & Back) 6 week Shred II - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 8
Natale
Hi Dan, thank you for your shared work with us and planning the training courses, they are fantastic.
I've been following you for over a month from Italy.
The publication of the videos at 5 AM MST corresponds to 13 PM in Italy and sometimes I cannot follow the weekly program.
To recover the weekly program I have to skip the rest day and I start to be physically tired.
I wanted to ask if it was possible to post the videos 4 hours in advance so that I could follow your 6 Week Shred II Home Workout Program.
Thanks again.
reply
Hi Dan, thank you for your shared work with us and planning the training courses, they are fantastic.
I've been following you for over a month from Italy.
The publication of the videos at 5 AM MST corresponds to 13 PM in Italy and sometimes I cannot follow the weekly program.
To recover the weekly program I have to skip the rest day and I start to be physically tired.
I wanted to ask if it was possible to post the videos 4 hours in advance so that I could follow your 6 Week Shred II Home Workout Program.
Thanks again.
reply
piccola
In today's workout there was a time when we as a viewers got the best view twice 15: 20 & 25: 20 Kneeling Back Row (squeeze back) beautifully defined trapezius, infraspinatus, teres minor, teres major, rhomboideus, latissimus dorsi. and i loved it when that cute little fluffy partner of yours join the workout. hope one day i'll be able to get this beautifully carved, sculpted back
reply
In today's workout there was a time when we as a viewers got the best view twice 15: 20 & 25: 20 Kneeling Back Row (squeeze back) beautifully defined trapezius, infraspinatus, teres minor, teres major, rhomboideus, latissimus dorsi. and i loved it when that cute little fluffy partner of yours join the workout. hope one day i'll be able to get this beautifully carved, sculpted back
reply
Denial
Might do the 10 minute bicep as a chaser to that one! I'm sweating loads and feel great! Thank you so much for the free content, for us budget home fitness folks it's pure gold. X
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Might do the 10 minute bicep as a chaser to that one! I'm sweating loads and feel great! Thank you so much for the free content, for us budget home fitness folks it's pure gold. X
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eM
Howdid you know we wanted to work on chest today. Great workout. Pushed myself to use only 30s today. Can't wait for the next Dan video and winston sighting
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Howdid you know we wanted to work on chest today. Great workout. Pushed myself to use only 30s today. Can't wait for the next Dan video and winston sighting
reply
JIHYODORANT
What are those pec raises LMAO
Those rear flies and supermans are intense!
Did 20 minute biceps and back of yours too as my add on
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What are those pec raises LMAO
Those rear flies and supermans are intense!
Did 20 minute biceps and back of yours too as my add on
reply
Suhan
I was wondering if you can give some tips on Rear Fly, Reverse Fly, and Back Fly? Are they the same thing or different?
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I was wondering if you can give some tips on Rear Fly, Reverse Fly, and Back Fly? Are they the same thing or different?
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Murat
What can i say except thank you very much for all posted Videos and all your efforts done, keep us fit in 2022 as well
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What can i say except thank you very much for all posted Videos and all your efforts done, keep us fit in 2022 as well
reply
broomstick
Im just a beginner dont know much, but will this actually make strong and not just make me look big?
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Im just a beginner dont know much, but will this actually make strong and not just make me look big?
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