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zakruti.com » Sport, fitness, workout » Workout trainer
5 Minute Workout #1 - Ab Shredder Zuzka Light

5 Minute Workout #1 - Ab Shredder Zuzka Light

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Rating: 4.0; Vote: 1
5 Minute Workout #1 - Ab Shredder Zuzka Light Karolina: I stopped working out since this September. Before, I could do one of your ZWOW's with just some little problems and now I just couldn't catch your breath after doing this workout. So suprised my shape change that much. I'll improve that and thank you Zuzka, 'cause you were the only one who motivated me to workout so much. Love your videos
Date: 2022-03-08

Comments and reviews: 6


Your advice on getting up and just doing it because it gives you energy is so true and made me think about that. it really elevates the heart rate which opens you up and feels so good to have a nice deep breath. thanks for the tips Z (:
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SHIT! I can say I lost 8lbs in two weeks, then I realized I was two months pregnant afterwards. This was Last June. Gave birth to a healthy baby boy. Speed up to 5 months, Im now working out to his video and I feel freakin AWSOME!
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Thank you Zuzka! This was a very good one: ) My form can be a lot better. However, I am feeling and seeing the weight loss and a tiny bit of muscle. I know I will become stronger like I was a little over a year ago.
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Did this today. Not as fast as you. But I will get there. I did do a 20 minute session of this. Struggle at 10 minutes but I finished strong. Thanks for the challenge.
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Just fall out of my bed and tried this one to wake up. DAMN didn't see the train coming! ZuZzzzzska Zuzuuuuska Tschu Tschu Tschu BOING i'm down loool
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how many times should I repeat your 5 minute workout per day? or 5 mins is enough and i don't need to do any more exercise. Thank you Zuzka
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