
5 Minute Workout #40 - Butt Zuzka Light
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Date: 2022-03-08
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Comments and reviews: 6
trump959
At one time I had lost 50lbs with the old Bodyrock videos that I did faithfully. I don't participate like I use too but wanted to mention that from time to time my lower back kinks up on me. Recently I acquired an inversion table to get some relief. When its bothering me I specifically do this #40 workout and it fixes what I use to pay the chiropractor to fix. Thank You Zuzka!
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At one time I had lost 50lbs with the old Bodyrock videos that I did faithfully. I don't participate like I use too but wanted to mention that from time to time my lower back kinks up on me. Recently I acquired an inversion table to get some relief. When its bothering me I specifically do this #40 workout and it fixes what I use to pay the chiropractor to fix. Thank You Zuzka!
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Casandra
Thank you Zuzka! I kept up with you on this one and complete the entire workout once then went on and completed one full workout of 5 Minute Workout #41 - Legs. AWESOME! burning so much in my butt, glutes, calves. I did start feeling this one in my lower back. Not a bad pain, more like a burn that made me have to slow my pace. Have a great day! :D
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Thank you Zuzka! I kept up with you on this one and complete the entire workout once then went on and completed one full workout of 5 Minute Workout #41 - Legs. AWESOME! burning so much in my butt, glutes, calves. I did start feeling this one in my lower back. Not a bad pain, more like a burn that made me have to slow my pace. Have a great day! :D
reply
Melina
Zuzka has by far some of the best workouts on youtube, effective and not boring! Plus she is an absolute inspiration that women can still look super hot in their thirties and maybe even longer if they are willing to put in the time to work on their body instead of coloring their nails or doing some other short-term how to look better things =)
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Zuzka has by far some of the best workouts on youtube, effective and not boring! Plus she is an absolute inspiration that women can still look super hot in their thirties and maybe even longer if they are willing to put in the time to work on their body instead of coloring their nails or doing some other short-term how to look better things =)
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Chrystus
Hi Zuzka, i've been following you for a while, I really love what you do and you are an inspiration to me. My main training it's Mountain bike, but your workouts are a really good help, I like the stlyle you give to them and how challenging they are.
Keep up with your awesome work: )
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Hi Zuzka, i've been following you for a while, I really love what you do and you are an inspiration to me. My main training it's Mountain bike, but your workouts are a really good help, I like the stlyle you give to them and how challenging they are.
Keep up with your awesome work: )
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dani
I stopped workout daily because of my veins on my legs and also in my forehead. even if they do go away I'm scared to devellop more and obviously I gain weight and loose my body shape earned with daily workouts with zuzka I feel sad
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I stopped workout daily because of my veins on my legs and also in my forehead. even if they do go away I'm scared to devellop more and obviously I gain weight and loose my body shape earned with daily workouts with zuzka I feel sad
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FitLana
thank you, nice work out! can you do a video about protein cocktails? which you use? what about vegan protein, are they good enough?
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thank you, nice work out! can you do a video about protein cocktails? which you use? what about vegan protein, are they good enough?
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