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Day 33: 20 Min Advanced Abs: The Ultimate TOTAL CORE WORKOUT 6 Week Shred II - TIFF x DAN

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Rating: 4.0; Vote: 1

If you're searching for a complete ab workout that will sculpt your core, then you're at the right place. This 20 minute advanced abs workout hits the lower abs, upper abs, obliques and transverse abdominis, giving you a go-to routine to carve out that six pack. We will always stand by the fact that abs are revealed in the kitchen, and shredded abs are a product of a clean and healthy diet. However, this 20 min total core workout will get you on your way to building perfect abs
Date: 2022-06-05

← Day 32: 30 Min Upper Body Workout GIANT SETS (Arms, Chest, Back & Shoulders) 6 Week Shred II - TIFF x DAN

Day 34: 30 Min SUPERSET Leg Workout with Dumbbells 6 Week Shred II - TIFF x DAN →

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Comments and reviews: 4

piccola
Sometimes i feel like you were a doctor in your previous life, cause you know exactly how to target a particular body part or area, coming straight from your Day 31: 30 Min SUPERSET Full Body Workout with Dumbbells 6 Week Shred II programme and this 20 Min Advanced Abs: The Ultimate TOTAL CORE WORKOUT is killing me
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Onika
Did this workout after the cardio hiit and can i say i am just loving these ab routines. Total core engagement. Also doing a run after this and i am seeing such amazing definition and strength in my core. I will keep working hard and hopefully i can be as strong as you someday.
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Gabriella
Amazing workouts. I have been doing his exercises for nearly a month, and I do running as well. I do feel the result and I will keep doing his sessions.
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Olga
What I like that yours video is well organised and challenging but possible to do it. It was perfect. Thank you!
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