Day 32: 30 Min Upper Body Workout GIANT SETS (Arms, Chest, Back & Shoulders) 6 Week Shred II - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 10
Zach
Solid coaching throughout. One tip: With 30s exercises back to back, by the time I am set up for the next one and get started, I already missed 10s of the exercise. My recommendation is you have a 5 second transition period to get set up for the next movement.
Thanks again for the hard work. I can notice the difference since starting the program.
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Solid coaching throughout. One tip: With 30s exercises back to back, by the time I am set up for the next one and get started, I already missed 10s of the exercise. My recommendation is you have a 5 second transition period to get set up for the next movement.
Thanks again for the hard work. I can notice the difference since starting the program.
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piccola
Somehow i convince my dad to do workout with me. We did this workout yesterday, It's the 2nd day and he is scowling and frowning at me all day. I feel like i select the wrong day to do workout with him; D
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Somehow i convince my dad to do workout with me. We did this workout yesterday, It's the 2nd day and he is scowling and frowning at me all day. I feel like i select the wrong day to do workout with him; D
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Olaf
Great workout. I had so much fun and the muscles are on fire. But what is the different between narrow push ups and tricep push ups? Are the hands different closer?
Best regards from Germany
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Great workout. I had so much fun and the muscles are on fire. But what is the different between narrow push ups and tricep push ups? Are the hands different closer?
Best regards from Germany
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Kosov
This is one those workouts that makes you think aww man not this, this guys insane but then you do you it anyway so you can push to the next level mentally and physically. Great workout
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This is one those workouts that makes you think aww man not this, this guys insane but then you do you it anyway so you can push to the next level mentally and physically. Great workout
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Natephnda
Amazing workout! Your videos are spot on, and love that you include a warm down / stretch at the end. Thanks for keeping up the good work, and keeping me going!
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Amazing workout! Your videos are spot on, and love that you include a warm down / stretch at the end. Thanks for keeping up the good work, and keeping me going!
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Lama
All those face expressions u had in the workout i had doubled feeling kkkkk,
What an incredible workout, i feel a metal ball in my hands
Thank you so much.
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All those face expressions u had in the workout i had doubled feeling kkkkk,
What an incredible workout, i feel a metal ball in my hands
Thank you so much.
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Murat
Very strong, amazing workout, I really don't know which workout is my Favorite one, they are all great, thank you so much Dan
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Very strong, amazing workout, I really don't know which workout is my Favorite one, they are all great, thank you so much Dan
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Tuananhmike
Love from Viet Nam. All of your video are valuable. Thank you so much for make me stronger day to day.
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Love from Viet Nam. All of your video are valuable. Thank you so much for make me stronger day to day.
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Dan
Awesome as always! Loving the Shred II program. Really appreciate the effort you put into this free content.
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Awesome as always! Loving the Shred II program. Really appreciate the effort you put into this free content.
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Jonellyn
Just finished this workout and my upper body feels so sore but i love it. Thank you. No pain no gain.
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Just finished this workout and my upper body feels so sore but i love it. Thank you. No pain no gain.
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