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Day 37: NO QUIT HIIT (Full Body Fat Burning Workout) No Equipment 6 Week Shred II - TIFF x DAN

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Rating: 4.0; Vote: 1

You won't need any equipment for this 30 minute full body fat burning HIIT workout. This is the final bodyweight HIIT workout in our 6 Week Shred II home workout program, so give this one all you got! Your upper and lower body will benefit from this killer workout session and will boost your endurance while building lean muscle tone, and help you to achieve noticeable results over time! This HIIT workout can be scaled back for beginners if needed - just go at your own pace and take as many breaks as needed. But as the title says, there's NO QUIT in this HIIT workout! Push through to the end and let's crush this workout together
Date: 2022-06-05

← Day 35: 30 Min Build & Burn TOTAL BODY Workout with Dumbbell (DROP SETS) 6 Week Shred II - TIFF x DAN

Day 38: 30 Min BOULDER Shoulders and Delts Workout with Dumbbells 6 Week Shred II - TIFF x DAN →

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Comments and reviews: 7

mugen491
I want to thank you Dan for these workouts that I've been doing for more than 2 months now, every morning. I lost 8kgs since then and it also helped me getting out of my depression. Thanks again for the motivation you bring in your video and keep doing what you do!
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Davor
hey dan, thank you very much for another great workout. can you do a vlog full day of eating? I love your workouts and try to go through every workout 4-5 times a week, so I comment and like every video so I know which one I've already done
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richard
Dan I have been working out along with your videos and man they are awesome. Its structured with a good balance of full body. I will continue my fitness journey along with your videos.
Thanks
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P4F
Thanks you so much for all your great workout! I lost 60lbs this 4 last month and Im reaching my goals! Again thanks you and I hope you gonna have a great life, big up from Belgium!
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P.
This is insanely hard to catch up with you and maintenance high quality consistency. My go-to videos when I have no gym. And what I love most, you don't talk and just do it.
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julie
Great workout, great playlist what else can you ask for. Im such a fan of yours. I watch so many workout videos and you are my fav.
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SamCode
FYI I'm a 56kg 27 year-old guy and this workout burns around 290-300 calories according to my watch. Happy fitness everyone!
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