8 Habits That Are Secretly Making You Anxious
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Date: 2023-08-20
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Comments and reviews: 22
Benny
I really don't get it. I'm a really lonely person and I don't feel comfortable when I'm with someone else. well let's say that I start to panic and I start to do weird things like laughing when I really don't want to and maybe it's not the right time to do it, or I feel the urge to cry, or I repeat my words when I say a sentence (like I start to say last day I did this thing and I can't even finish my sentence because I start to say last day I and I keep repeating last day. last day I did. last day. I mean, as I was saying last day. and this goes on until I shut up myself. It's like I can't even remember what I wanted to say. How can this (staying with friends) help me against anxiety if I can't even speak with them properly?
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I really don't get it. I'm a really lonely person and I don't feel comfortable when I'm with someone else. well let's say that I start to panic and I start to do weird things like laughing when I really don't want to and maybe it's not the right time to do it, or I feel the urge to cry, or I repeat my words when I say a sentence (like I start to say last day I did this thing and I can't even finish my sentence because I start to say last day I and I keep repeating last day. last day I did. last day. I mean, as I was saying last day. and this goes on until I shut up myself. It's like I can't even remember what I wanted to say. How can this (staying with friends) help me against anxiety if I can't even speak with them properly?
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Disgusted
Oook, i have just listened some death note osts then i have listened Solitude trying to understand the meaning of the song and trying to understand what Light could have feeled while he was dying, and then i thought that I'm not that different, I'm bottling my emotions and i don't talk about important things with anybody more, then there's no one that match me in my thoughts
I don't know if it was just a good allarm in my head or if it was something that just suck energy from me.
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Oook, i have just listened some death note osts then i have listened Solitude trying to understand the meaning of the song and trying to understand what Light could have feeled while he was dying, and then i thought that I'm not that different, I'm bottling my emotions and i don't talk about important things with anybody more, then there's no one that match me in my thoughts
I don't know if it was just a good allarm in my head or if it was something that just suck energy from me.
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Psych2Go
Happy Sunday everyone! Anxiety affects many of us and it's been a while since we really covered a topic on it! Since May is Mental Health Month, we thought we release one on it! This is our most ambitious project up to date! Hope you enjoy! Let us know if you enjoy the animation! Also, this video is made possible because of some of you who supported our patreon so thank you for that!
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Happy Sunday everyone! Anxiety affects many of us and it's been a while since we really covered a topic on it! Since May is Mental Health Month, we thought we release one on it! This is our most ambitious project up to date! Hope you enjoy! Let us know if you enjoy the animation! Also, this video is made possible because of some of you who supported our patreon so thank you for that!
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Diane
I don't agree about the happy music advice. When I'm sad or anxious, happy or/and calm music only makes me more irritated or even angry. Moody music can calm me down in those moments, 'cause it gives the illusion that someone out there knows what I'm feeling and even was able to convert those feelings into sound.
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I don't agree about the happy music advice. When I'm sad or anxious, happy or/and calm music only makes me more irritated or even angry. Moody music can calm me down in those moments, 'cause it gives the illusion that someone out there knows what I'm feeling and even was able to convert those feelings into sound.
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Anikishipping
Ive been stuck on my phone and computer, being less social, and have been listening to moody music thats been making me so anxious over the years.
But now that Ive watched this video, I think its time that Id go back into the outside world!
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Ive been stuck on my phone and computer, being less social, and have been listening to moody music thats been making me so anxious over the years.
But now that Ive watched this video, I think its time that Id go back into the outside world!
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LittleLaanekas
The information was great but the animations were very scary. I like your other cartoon drawings but this one I couldn't even watch properly. But I'm an HSP as well so maybe it's just me.
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The information was great but the animations were very scary. I like your other cartoon drawings but this one I couldn't even watch properly. But I'm an HSP as well so maybe it's just me.
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Lennart
listening to happy music if you're down doesn't help at all. in fact it supresses feelings. Let it out, hear as much sad music as you like, as long as you are really sad. Crying does help too
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listening to happy music if you're down doesn't help at all. in fact it supresses feelings. Let it out, hear as much sad music as you like, as long as you are really sad. Crying does help too
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Cheusing
This explains my personality. I do everything on the list except drinking coffee. It's gonna be difficult to change these habits though, but eventually I'll change this for the better.
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This explains my personality. I do everything on the list except drinking coffee. It's gonna be difficult to change these habits though, but eventually I'll change this for the better.
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Heather
Ive been awake for 34 hours. I rarely ever eat because Im rarely ever hungry also I just forget that eating food exists. Dont spend too much time alone? Ha! Quarantine says otherwise.
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Ive been awake for 34 hours. I rarely ever eat because Im rarely ever hungry also I just forget that eating food exists. Dont spend too much time alone? Ha! Quarantine says otherwise.
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Robert
i'm procnastinating for a long time and in a sea of daydreaming, how to deal with this, i can't do simple work for a long time
i'm not a us citzen, how i can get help
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i'm procnastinating for a long time and in a sea of daydreaming, how to deal with this, i can't do simple work for a long time
i'm not a us citzen, how i can get help
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Kaito
Everything he said is wht I do in a day I get 5 hours or less and when I'm sad I listen to sad songs and I'm always on my phone and I'm 10 which is worse
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Everything he said is wht I do in a day I get 5 hours or less and when I'm sad I listen to sad songs and I'm always on my phone and I'm 10 which is worse
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David
I use sad music to help me express my sadness and despair, as most of the time, it's the only time I can cry. Otherwise, I just can't get it out.
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I use sad music to help me express my sadness and despair, as most of the time, it's the only time I can cry. Otherwise, I just can't get it out.
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Jessica
StOp eAtIng LeSs
Honey anyone can say it and yes it will cause me to have a breakdown but I rlly said
So no I need to eat less ok
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StOp eAtIng LeSs
Honey anyone can say it and yes it will cause me to have a breakdown but I rlly said
So no I need to eat less ok
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Anni
So you all saying that me drinking 3 cups of coffee is the reason i have anxiety?
and also i listen to sad music when im sad so.
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So you all saying that me drinking 3 cups of coffee is the reason i have anxiety?
and also i listen to sad music when im sad so.
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EmPhoenixCat
Who else is watching this at 3 in the morning after having scrolled social media for 2 hours and listening to moody music?
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Who else is watching this at 3 in the morning after having scrolled social media for 2 hours and listening to moody music?
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another
me: drinks coffee
heartburn: i'm going to end with this whole man career
so i can't get anxiety because of coffee uwu
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me: drinks coffee
heartburn: i'm going to end with this whole man career
so i can't get anxiety because of coffee uwu
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Epic
I'm going, to be honest, here I listen to your sounds effect actually scared me now I probably already have anxiety again: (
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I'm going, to be honest, here I listen to your sounds effect actually scared me now I probably already have anxiety again: (
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Darkpelt
Not to be mean or rude but the people you drew, especially the one with the big, white, empty eyes were kinda creepy.
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Not to be mean or rude but the people you drew, especially the one with the big, white, empty eyes were kinda creepy.
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Dreamy
Where are my coffee addicts at? Just me? Ok-
But for real coffee is soothing my anxiety and not making it worse
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Where are my coffee addicts at? Just me? Ok-
But for real coffee is soothing my anxiety and not making it worse
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Aceson
2: 38 you don't get sleep.
Looks at the time, 2: 51a. m and watching this video on my laptop.
Oh god.
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2: 38 you don't get sleep.
Looks at the time, 2: 51a. m and watching this video on my laptop.
Oh god.
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margo
me: watches this at 3 am, knowing that i do all of this habits
Psych2go: you have anxiety
me: laughs
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me: watches this at 3 am, knowing that i do all of this habits
Psych2go: you have anxiety
me: laughs
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Ano
Am weird I feel anxious. nobody accept who I am, just because my personality don't suit my face: (
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Am weird I feel anxious. nobody accept who I am, just because my personality don't suit my face: (
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