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zakruti.com » Knowledge, science, education » Psych2Go
9 Benefits of Spending Time Alone

9 Benefits of Spending Time Alone

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Rating: 4.0; Vote: 1
Do you ever feel like you want to be left alone, regardless whether you're an introvert or extrovert? Apparently, there are many psychological benefits to spending time alone. If you're someone who's been depressed and want to be left alone
Date: 2023-08-20

Comments and reviews: 25


All I see in these comments are a bunch of weaklings lying to themselves, claiming that they don't like to socialize, but then you are HERE, commenting and seeking for others approval and understanding. You ALL are craving for attention and care, but you are just too full of suffering and pride to admit it. It's ok to like the company of others. That does not make you vulnerable or weak. What does make you weak, is trying to hide it by a cover of denial and social rejection.
It's good to be on your own and enjoying time with yourself, as long as you TRULY think it's that way, and not using it as an excuse for your lack of social skills.

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Im 19 years old. I grew up my entire life being around people because thats what I loved. I loved being around others, and then I loved being by myself at night time. After a while, by about 17, that switched like a light switch. I dont call it unhealthy, but I spend about 98% of my days by myself, educating myself on topics I choose, enjoying things I choose to enjoy. You realize what society called (right/normal) are just standards, and that the real improvement/growing is from YOURSELF. You can grow from being around others as well. its so Yin/Yang, but make sure youre making more time for yourself to do the things you love.
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9 Benefits of Spending Time Alone:
1. You can fap to all the Hentai you want
2. You can practice Black Magick
3. You can lay around like a lazy shit
4. You don't have to deal with your annoying ass family
5. Silence
6. You can play to whatever music you want, because no one's around to tell you your playlist is trash
7. You can say whatever you want, and no one's around to call you crazy
8. You can browse what you want. Nobody is around right?
9. You can walk around naked in your house, and not give a shit: )

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Is there a chance of an emotional emptiness video in the works? I don't remember seeing one in the past but I've found myself to be very numb and passive to a lot of things. Your childhood neglect video helped me find the cause of my emptiness and identity crisis, but now I'm not sure how or where to start recovering. I think this video helps me on my way, but maybe a series for those in college or in their late teens(I'm 19 now. I appreciate all the help you guys give in your videos
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I love being alone but I am always asked are u alright are u ok are u fine I always say yes but I just want to be alone as well I always felt like I was a little play toy till I started to be alone and it helped me out a lot I use to always be around my fake friends thinking they were real till I was alone then I relized that my frend was fake
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Okay so I interact with friends but only at school. Other than that I'm just mainly around my family. And when I'm not I'm mostly alone. I'm always spending time doing stuff by myself and it has made me not afraid to be alone. Because I've always been alone. I wanna know what impact this has on me besides my social underdevelopment
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There is no benefits. I hate being alone I want to kill myself and theres no way out, Im alone always alone and cant do anything to make it go away, say go make new friends? XDDD this generation is shit it sucks no one cares, no one Wants to be friends in this generation everyone is the same. life is nothing but pain
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I'd need at least half my week alone. it's extremely difficult to get this due to costs but that's my dream so get my own place with my personal space then I'll be better and ready to want to be with others, it's so distressing never getting the chance to be alone in ur home without anyone in it.
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Someone: so how would you explain yourself? Like, your options about you?
Me: umm am I supposed to answer in a negative way?
Someone: No, positive
My mind: negative negative negative negative negative negative negative neg. (Continues on for eternity)
Me: .Damn this is hard.

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Guys like you make me remember that is ok being an introvert, usually the people around me unintentionally will say that i do the opposite or say that i have to be happy, just because i have to be happy, i dont think that is how emotions work, anyway, thanks for the advice.
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I just find spending time with others, like say they stay at my house for a weekend, absolutely exhausting. I feel so unlike myself and forced to have social politeness that I wouldn't usually have to extend. School or work talk is fine, but no coming to my house.
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Last month I got to indulge in some of the charms of Chicago by visiting on my own and not hanging with anyone, rather go wherever I felt like going without having to worry about getting back with a group. It felt really good since I'm an ambivert.
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Ive always been independent and spend most time alone and Im happiest that way. Just listening to some good music, painting, reading comics, and writing is how I love to spend my days. Being at school and dealing with dumb drama leaves me so drained.
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Freeing negative thoughts is SO difficult! I constantly have racing negative thoughts! I feel like I constantly have a bully inside my head telling me all this horrible stuff! Idk how to get rid of it! I wish I knew what to do
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I love being alone. Watching movies & Tv shows alone. Listening to music and playing videogames alone. Just in my own world full of daydreaming, deep thoughts, imagination and conversations with myself? Or that's just me lol?
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You know, when I get to trust someone, I always rely on them so much that when they mess up, I get pretty sad and lonely. I think I should use this lonely time better to stop expecting so much of people.
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I like to be by myself more than being with others. And I agree no else knows yourself better than you. People sometimes think they understand us but they dont actually because they never walk our paths
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The problem of being alone all the time (you can see it in the comment section): you become way to self centered. If you are not socializing with people at all, you become miserable and depressive.
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I use to have a number of friends. but I think I had too many expectations. I deleted a few numbers out of my phone just recently. Actually that has made me feel better. this was a good video. I get it
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Really it takes a balance of being alone and being with other people to be happy. Spend too much time by yourself and you get lonely, don't spend enough time by yourself and you feel shallow
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It worries me how much Introvert and Extrovert behaviors are clearly existing on a spectrum, and yet nobody talks about that aspect, nor does anyone have a name for that spectrum.
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No, I don't like the part about masterbation; the important thing is that you are with someone who loves you no matter what. You also not using that person for pleasure.
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I am an autistic schizophrenic.
I spend every day alone.
I have no friends or a relationship.
Noone calls at my home.
Noone calls on the phone.
I am thankful.

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I get pissed If I dont get my god damn alone time
Someone wont have to do anything to me and I just get bothered by their presence and also them ruining my alone time

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I like to spend my time alone, but my mother always makes fun of it for not having friends sometimes she use the words like Shame on you and it hurts
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