The 5 Types of Tiredness
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Date: 2023-08-20
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Comments and reviews: 25
Aria
I'm the kind of person that likes to burn the candle at both ends. so I regularly suffer burnout. I've tried changing things so I don't get so burnt out all the time, but even when I cut back on work I tend to fill my free time with projects at home so I'm not really relaxing. I have tried dedicating a single day a week to simply resting, but that only helps for so long. Now I have two days where I simply rest [unless I need to see my physical therapist]. It helps, but then I get anxiety because I spend less time on my personal goals of writing & publishing my books. I just seem hard-wired to overwork myself! So this year I have begun a regular vacation pattern of taking an 8 day vacation every quarter [once every 3 months]; as a private contractor I can do that. The end of this month is my second. I can already say that I long for the end of the month to come & that knowing I have the break coming provides tons of relief. I think the best way to combat burnout is to know yourself and take measures to counteract your more unhealthy habits, like my tendency to work myself to death & bury myself in projects. XD
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I'm the kind of person that likes to burn the candle at both ends. so I regularly suffer burnout. I've tried changing things so I don't get so burnt out all the time, but even when I cut back on work I tend to fill my free time with projects at home so I'm not really relaxing. I have tried dedicating a single day a week to simply resting, but that only helps for so long. Now I have two days where I simply rest [unless I need to see my physical therapist]. It helps, but then I get anxiety because I spend less time on my personal goals of writing & publishing my books. I just seem hard-wired to overwork myself! So this year I have begun a regular vacation pattern of taking an 8 day vacation every quarter [once every 3 months]; as a private contractor I can do that. The end of this month is my second. I can already say that I long for the end of the month to come & that knowing I have the break coming provides tons of relief. I think the best way to combat burnout is to know yourself and take measures to counteract your more unhealthy habits, like my tendency to work myself to death & bury myself in projects. XD
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Grace
My midterm week just ended and I can relate to this 5 types of tiredness. I really feel burned out, but thanks for my fam for understanding me. They really support me in my studies specially my mama. Our Christmass break from online class starts today but I still have to do activities to be passed on its due date and I still have to review for my special exam after this break. Btw I am 1st year college taking BS Accountancy and adjusting is so hard and I cried a lot and Psych2Go helps me to understand what I am feeling na this is normal
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My midterm week just ended and I can relate to this 5 types of tiredness. I really feel burned out, but thanks for my fam for understanding me. They really support me in my studies specially my mama. Our Christmass break from online class starts today but I still have to do activities to be passed on its due date and I still have to review for my special exam after this break. Btw I am 1st year college taking BS Accountancy and adjusting is so hard and I cried a lot and Psych2Go helps me to understand what I am feeling na this is normal
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FinSam2
I am just tired out bc of school every week a test avery day is just tiring me out i cant even reast good at weekend i need to do there hw learn help my parents i dont know how long i will last. my mother is always saying i should more support my dad bc he is walking all day and when he come sback i should help him much. she just dont really notice that i am tired out too that i just want to relaxe expetionally after my day where i am away atfrom home bc of school from 9 am till 6 pm
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I am just tired out bc of school every week a test avery day is just tiring me out i cant even reast good at weekend i need to do there hw learn help my parents i dont know how long i will last. my mother is always saying i should more support my dad bc he is walking all day and when he come sback i should help him much. she just dont really notice that i am tired out too that i just want to relaxe expetionally after my day where i am away atfrom home bc of school from 9 am till 6 pm
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Hawa
i am in the midst of my gcse's and having a day off or time to myself is not an option as i have at least one exam everyday and when i end school i go to the library to revise i also wake up early to revise, this video gave me peace of mind tht i wasnt being over dramatic and truly am feeling burnout. i plan on using the first day of an upcoming week long holiday to relax and recharge but will have to revise the rest of the week due to exams.
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i am in the midst of my gcse's and having a day off or time to myself is not an option as i have at least one exam everyday and when i end school i go to the library to revise i also wake up early to revise, this video gave me peace of mind tht i wasnt being over dramatic and truly am feeling burnout. i plan on using the first day of an upcoming week long holiday to relax and recharge but will have to revise the rest of the week due to exams.
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education
The first one really resonated with me as I am an introvert. Last week, I was on discord just about everyday and I visited 3 real life friends (and had 2 sleepovers with some of them) and all I've been doing so far is just being on my phone and switch and only ever leaving my room for food and drinks.
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The first one really resonated with me as I am an introvert. Last week, I was on discord just about everyday and I visited 3 real life friends (and had 2 sleepovers with some of them) and all I've been doing so far is just being on my phone and switch and only ever leaving my room for food and drinks.
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Mysha
You forgot one. Noradrenaline. The point where you got so tired from avoiding/unable to sleep you get doped up on noradrenaline which is your fight or flight mode and can either make you hallucinate, hyper, or get panic attacks.
(I so don't know from experience cos this so didn't happen to me; _; )
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You forgot one. Noradrenaline. The point where you got so tired from avoiding/unable to sleep you get doped up on noradrenaline which is your fight or flight mode and can either make you hallucinate, hyper, or get panic attacks.
(I so don't know from experience cos this so didn't happen to me; _; )
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Kim
I have experienced all five of these at one point or another. Being someone that is an extrovert at the highest level, having the hyper sensitive personality, and having ADD, I am still learning how to manage things so I don't get tired often while being able to rest when I go to bed.
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I have experienced all five of these at one point or another. Being someone that is an extrovert at the highest level, having the hyper sensitive personality, and having ADD, I am still learning how to manage things so I don't get tired often while being able to rest when I go to bed.
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Lovepreet
Your video is very informative sir. I was also suffering from weakness and was unable to do my work in office. After that my friend brought me Trucker's boost capsules of Planet Ayurveda. Honestly speaking, after using that capsules for just 2 days, I got a boost of energy.
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Your video is very informative sir. I was also suffering from weakness and was unable to do my work in office. After that my friend brought me Trucker's boost capsules of Planet Ayurveda. Honestly speaking, after using that capsules for just 2 days, I got a boost of energy.
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Jamie
I relate with all of them, I've had depression and PTSD etc for a long time, almost 6 years now. I just have shove every feeling of tiredness hopelessness etc to the side so I can make it to summer break, then I'll allow myself to feel things. College is hard, man
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I relate with all of them, I've had depression and PTSD etc for a long time, almost 6 years now. I just have shove every feeling of tiredness hopelessness etc to the side so I can make it to summer break, then I'll allow myself to feel things. College is hard, man
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Boo
Anyone know what im talking about when you get like a feeling in your bones, its really hard to explain but if I had to try it would feel like you know you can move your arms but you don't feel like it and like it feels heavy? Idk if that's a good way to describe it
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Anyone know what im talking about when you get like a feeling in your bones, its really hard to explain but if I had to try it would feel like you know you can move your arms but you don't feel like it and like it feels heavy? Idk if that's a good way to describe it
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Sharmine
can you give tips to overcome mental tiredness? I'm having a hard time whenever i make decisions specially in school, as you mentioned, i am also bad at memorizing and hard to focus on specific thing. please help me, it would mean a lot to me. im tired.
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can you give tips to overcome mental tiredness? I'm having a hard time whenever i make decisions specially in school, as you mentioned, i am also bad at memorizing and hard to focus on specific thing. please help me, it would mean a lot to me. im tired.
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Megan
I know this sounds weird but I say Im tired as soon as I enter school almost as a warning, Im not lying though. Im just burnt out and socially tired as soon as I enter school. Im just so done with living in a life that just ALWAYS needs something from me.
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I know this sounds weird but I say Im tired as soon as I enter school almost as a warning, Im not lying though. Im just burnt out and socially tired as soon as I enter school. Im just so done with living in a life that just ALWAYS needs something from me.
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Human
I like to be social at school or after school when Im not home but when Im at home Im usually just want to be a alone and not social and like to be in my room. mostly cause when I go to talk to my fam after school they push me away and yell at me.
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I like to be social at school or after school when Im not home but when Im at home Im usually just want to be a alone and not social and like to be in my room. mostly cause when I go to talk to my fam after school they push me away and yell at me.
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TejGamer09
I practiced dance for 3 hours continuos in school went to class school was over everyone was leaving I was sleeping on my desk when I tried to get up I fell between two tables somehow I made it to my home
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I practiced dance for 3 hours continuos in school went to class school was over everyone was leaving I was sleeping on my desk when I tried to get up I fell between two tables somehow I made it to my home
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Ultimate
I am:
Socially tired
Mentally tired
Physically tired (its 6. 30 in the morning and I havent slept yet)
Have I been watching too much anime recently? I feel like Im more introverted now
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I am:
Socially tired
Mentally tired
Physically tired (its 6. 30 in the morning and I havent slept yet)
Have I been watching too much anime recently? I feel like Im more introverted now
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Rafael
I've been burned out for years. I didn't have the vocabulary for it before but I noticed this sensation a while ago. My soul, my spirit, my core, my very essence is permanently exhausted.
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I've been burned out for years. I didn't have the vocabulary for it before but I noticed this sensation a while ago. My soul, my spirit, my core, my very essence is permanently exhausted.
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xxGabbiexx
I'm just tired everyday at school I end up just asleep on my desk with my hands around my head I don't know why I'm always sleeping, but this helped I think its a burnout.
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I'm just tired everyday at school I end up just asleep on my desk with my hands around my head I don't know why I'm always sleeping, but this helped I think its a burnout.
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Abundance26
Experience every one of these and when I say this hurt and that hurts and I'm so tired, ppl think I just feel like complain but my mental and physical is really affected.
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Experience every one of these and when I say this hurt and that hurts and I'm so tired, ppl think I just feel like complain but my mental and physical is really affected.
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cxunq
Anyone else still in school and tired as hell by just getting piled with assignments and still being forced to go because omfg these 2 weeks will feel like forever.
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Anyone else still in school and tired as hell by just getting piled with assignments and still being forced to go because omfg these 2 weeks will feel like forever.
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ZielonaPastela
Well, I was hit with burnout at the ripe age of 18. Never too early, I guess.
I'm slowly getting better, by the way. But I do have relapses.
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Well, I was hit with burnout at the ripe age of 18. Never too early, I guess.
I'm slowly getting better, by the way. But I do have relapses.
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education
Me who legit sleeps feom 12: 00 am to 3: 30 am for 2 - 4 days straight, goes to school, gets a lot of hw & barley eats or drinks: well this sucks. _.
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Me who legit sleeps feom 12: 00 am to 3: 30 am for 2 - 4 days straight, goes to school, gets a lot of hw & barley eats or drinks: well this sucks. _.
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Fishy
Completely unrelated but- what does it mean when you have a feeling of wanting to go home but you're already there? Idk if that made sense-
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Completely unrelated but- what does it mean when you have a feeling of wanting to go home but you're already there? Idk if that made sense-
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Mighty
Mmmmm I had a burn out 1-2 years ago I feel like its slowly goin away this year I have a personal goal that IM not gonna regret
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Mmmmm I had a burn out 1-2 years ago I feel like its slowly goin away this year I have a personal goal that IM not gonna regret
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Margaret
Everything in 5his video I can relate too me. What an I going to do about it? I don't know where to go. Death is the answer
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Everything in 5his video I can relate too me. What an I going to do about it? I don't know where to go. Death is the answer
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Meena
idk wht to do anymore i have exam starting tomorrow but i cant do anything abt it. I dont feel like studying anymore.
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idk wht to do anymore i have exam starting tomorrow but i cant do anything abt it. I dont feel like studying anymore.
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