6 Habits That Destroy Your Emotional Wellbeing
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Date: 2023-08-20
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Comments and reviews: 25
Hoshidan
Now I don't know if I'm just lazy or what, but having a good posture doesn't feel second nature nor worth it. I feel as though it's a bit uncomfortable, too. I sit and stand the way I do for maximum comfort, and stand up straight not only prevents me from thinking as per usual (I'd have to keep it in my mind constantly or else I'd relax and lower my shoulders again) but makes my shoulders feel a bit off. It's not a good feeling to know that a comfortable position is really a bad thing, but I also have 0 motivation to fix it.
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Now I don't know if I'm just lazy or what, but having a good posture doesn't feel second nature nor worth it. I feel as though it's a bit uncomfortable, too. I sit and stand the way I do for maximum comfort, and stand up straight not only prevents me from thinking as per usual (I'd have to keep it in my mind constantly or else I'd relax and lower my shoulders again) but makes my shoulders feel a bit off. It's not a good feeling to know that a comfortable position is really a bad thing, but I also have 0 motivation to fix it.
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America
Hello everyone,
I have been experiencing these things and to be honest I feel so drained, sad and tired. I dont have someone to talk about it so I figured Ill say it here. I am just tired of not fulfilling my goals and failing all the time. I feel like a total scam and to be honest I wish I was dead I dont even know why I still try if I fail so hard all the time. I just feel like I really want to disappear right now. Im sorry if this is depressing I just have no one to talk about it.
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Hello everyone,
I have been experiencing these things and to be honest I feel so drained, sad and tired. I dont have someone to talk about it so I figured Ill say it here. I am just tired of not fulfilling my goals and failing all the time. I feel like a total scam and to be honest I wish I was dead I dont even know why I still try if I fail so hard all the time. I just feel like I really want to disappear right now. Im sorry if this is depressing I just have no one to talk about it.
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Kendall
This kind of title is pretty so frustrating. Yes, I do a few different things on this list, so what does that mean for me? That Ive destroyed my chances at contentment? That Im devastating my chances at emotional well-being? well, great, good to know, those are some pretty descriptive and damning words. What am I supposed to do with this information? Any suggestions? Just. Not do those things? Or is the damage already done?
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This kind of title is pretty so frustrating. Yes, I do a few different things on this list, so what does that mean for me? That Ive destroyed my chances at contentment? That Im devastating my chances at emotional well-being? well, great, good to know, those are some pretty descriptive and damning words. What am I supposed to do with this information? Any suggestions? Just. Not do those things? Or is the damage already done?
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Veilside
Don't let stress ruin your life, and if you notice that you have it ask for help. I lived completely burned out for some years and it's pure hell, at the point that i can't stand straight, i was dizzy all the time because my neck was rigid as a rock, and i was working like a complete robot because my brain was fried. Also i have no friends, my family is really little and broken.
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Don't let stress ruin your life, and if you notice that you have it ask for help. I lived completely burned out for some years and it's pure hell, at the point that i can't stand straight, i was dizzy all the time because my neck was rigid as a rock, and i was working like a complete robot because my brain was fried. Also i have no friends, my family is really little and broken.
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education
1. Suppressing emotions - Yes
2. Stress piling up - All the time, so much pressure
3. Negative thoughts - Every day, Im always so hard on myself
4. Too much social media - Can relate
5. Not being true to yourself - No
6. Bad posture - Yes
Oh my, I have almost all of these
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1. Suppressing emotions - Yes
2. Stress piling up - All the time, so much pressure
3. Negative thoughts - Every day, Im always so hard on myself
4. Too much social media - Can relate
5. Not being true to yourself - No
6. Bad posture - Yes
Oh my, I have almost all of these
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Mukthesh
This helps a lot. except social media the rest manifest time and again. i had to constantly put my self to work. even when i was drained completely.
This helps identify things. a bit better. and tech myself how to tackle these habits.
Thank you. Psych2Go.
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This helps a lot. except social media the rest manifest time and again. i had to constantly put my self to work. even when i was drained completely.
This helps identify things. a bit better. and tech myself how to tackle these habits.
Thank you. Psych2Go.
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Mohammad
1. Suppress Emotion; yes I suffer from this problem still! talking about it doesn't help when your with unqualified people who don't seem to understand what is it I'm going throw? as if I'm in the company of non-human?
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1. Suppress Emotion; yes I suffer from this problem still! talking about it doesn't help when your with unqualified people who don't seem to understand what is it I'm going throw? as if I'm in the company of non-human?
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Diana
I relate to every single one. Please help me. I cried a bunch in this video because not only do I relate to every one, I want help. I do every one of these. (is this called taking it personally) Just please help.
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I relate to every single one. Please help me. I cried a bunch in this video because not only do I relate to every one, I want help. I do every one of these. (is this called taking it personally) Just please help.
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hm
Me: oh, i can relate to all of these.
Common sense: you should do something about that, maybe you could spend more time outside or-
Me: oh hey is that a new psych2go video i should go watch it!
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Me: oh, i can relate to all of these.
Common sense: you should do something about that, maybe you could spend more time outside or-
Me: oh hey is that a new psych2go video i should go watch it!
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leonvrd
I realized my situation's bad when all my life revolves around me (not always intentionally) suppressing my emotions most of the time, and that's the first bad habit in the video: (
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I realized my situation's bad when all my life revolves around me (not always intentionally) suppressing my emotions most of the time, and that's the first bad habit in the video: (
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DIAMOND
Currently living my life behind my mask. Its not that i want to, its just that the current situation requires me to in order to survive and not pester people around me.
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Currently living my life behind my mask. Its not that i want to, its just that the current situation requires me to in order to survive and not pester people around me.
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Inkeri
What if you supress your frustration (not anger) to someone you are cutting away from your life since they are not bringing in anything positive? Still bad?
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What if you supress your frustration (not anger) to someone you are cutting away from your life since they are not bringing in anything positive? Still bad?
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Adyasha
But I don't have anyone to tell about my feelings am insecure to tell my emotions to anyone including my family, friends, parents, sisters everyone
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But I don't have anyone to tell about my feelings am insecure to tell my emotions to anyone including my family, friends, parents, sisters everyone
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Azerting
Negative tough are my thing. Always comparing myself too much to other, it's like an automatism.
Social isolation didn't helped at all.
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Negative tough are my thing. Always comparing myself too much to other, it's like an automatism.
Social isolation didn't helped at all.
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education
constant high levels of stress increase your likelihood of getting sick
Me being extremely stressed during the pandemic: chokes
ok.
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constant high levels of stress increase your likelihood of getting sick
Me being extremely stressed during the pandemic: chokes
ok.
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Mohammad
3. Negative thoughts: they haunt me until I said turn it around then it became something to learn from, turn my weakness into strength!
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3. Negative thoughts: they haunt me until I said turn it around then it became something to learn from, turn my weakness into strength!
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goobipoop
This video helps a lot, thank you so much! Ive been in a bad self cycle these past few weeks and this really addressed my worries
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This video helps a lot, thank you so much! Ive been in a bad self cycle these past few weeks and this really addressed my worries
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E.
You know you're highly stressed when little things make you cuss - but some things have to be dealt with, whether you want to or not
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You know you're highly stressed when little things make you cuss - but some things have to be dealt with, whether you want to or not
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Sarah
Every time I watch Psych2go I'm like. how is she saying exactly what I feel. I thought I was the only one who felt these things
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Every time I watch Psych2go I'm like. how is she saying exactly what I feel. I thought I was the only one who felt these things
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Naseem
Be yourself always. Go for your goals and dreams. To become the best vision of yourself and to be happy. What you can achieve.
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Be yourself always. Go for your goals and dreams. To become the best vision of yourself and to be happy. What you can achieve.
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zg
girls i see on social media are perfect: cute, successful, happy. i feel like im not enough and i cant stop comparing myself.
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girls i see on social media are perfect: cute, successful, happy. i feel like im not enough and i cant stop comparing myself.
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Brittany
When I feel Heartbroken I go from sadness to being angry at myself because I dont like to talk about it sometimes
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When I feel Heartbroken I go from sadness to being angry at myself because I dont like to talk about it sometimes
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Arleth
Me: Thinks im only going to have half or less of these habits
Also me: Has all of these habits
Me: Oh crap-
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Me: Thinks im only going to have half or less of these habits
Also me: Has all of these habits
Me: Oh crap-
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psych2go
I have a lot of suppressed rage. And it gets so bad that I tend to lash out at people and say hurtful things.
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I have a lot of suppressed rage. And it gets so bad that I tend to lash out at people and say hurtful things.
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Macaranas,
this is all about me and I hate myself for it. I promise to improve and avoid all of this: ) thank youu!
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this is all about me and I hate myself for it. I promise to improve and avoid all of this: ) thank youu!
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