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zakruti.com » Knowledge, science, education » Psych2Go
5 Reasons Why You're Always Feeling Down

5 Reasons Why You're Always Feeling Down

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Rating: 4.0; Vote: 1
Are you feeling down or sad all the time for no reason? Have you ever felt persistent sadness and then felt even more discouraged because you didnt know why? Its not as simple as thinking yourself into happiness, and harshly judging yourself for how youre feeling can make matters worse. It can be hard to pinpoint the reason why youre feeling sad when it overwhelms you, that's why we made this video to help you find out. If you relate to these reasons and are looking for advice on how to fight off depression, watch this video
Date: 2023-08-20

Comments and reviews: 25


I can't express enough how much the Sun hurts me. Summer is, by far, the absolute worst Season for me. Extreme heat, easy to burn my skin, and most intensly painful and blinding to my eyes, earning me one of my nicknames Dracula. I always thought it was funny when they called me that, but at the same time, I can see how unbelievably fragile I could be when exposed to the Summer Sun. I like tinted windows, dense screens, well-concealing blinds, and thick curtains. A lot of people don't like how dark my room is. Hell, I wear pants during the Summer to protect my legs, and I bring a coat on a sunny day, mostly to protect my arms. Humid days are worse. The nastiest sensation crawls all over my body. Now, if it's humid, hot, and sunny, I will likely pass out within a minute or two. Something that typically requires no effort whatsoever will take EVERYTHING out of me under those conditions. I walked over to get the Mail one day, and was surprised to have made it back. When it comes to a cold day, however, I can endure just about anything. My fingers get the worst of it during intense cold, and if I can't consult my stomach for warmth, we have a serious problem.
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hello!
i dont think you'll ever see this, but i have been feeling down alot. it be like. almost every day, for about a year now.
i have no idea what it is but my mom (who is a therapist) says she had it to and its because im very sensitive, and think alot about things. but. im starting to worry alot about it lately. the sadness would just come up, and when im distracted, it would go away. it would help if i would talk to friends or do something fun, but that is not always able. i watched the whole video but its nothing.
if you know what it is, please please please please PLEASE tell me.

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Someone plz help me. I dont have any reasons that why I'm sad. Nowadays I have more suicidal thoughts. And I'm beating myself hard. All these happening without any reason. I need some mental help. Bt I'm so worried to tell my parents that's I'm going through this because they are very sensitive brown people. I dont know whom to seek help. I want to be normal. Now its 11. 53 pm 31st dec. No new year vibes I'm crying hardly without any reason. I love crying. I dont know what to do.
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I wanna see a therapist too I've had depression for like 8 yrs. It has only got worse. but the thing i appreciate abt myself is I'm not suicidal anymore I wanna live. my parents never try to understand me I don't hv any trusted relative or elders or teachers to talk to was going to a psychologist in schl n now its all closed no way for me to see a therapist also. i don't know wht to do I feel so helpless i dont even know how to express wht I'm going through. I need help
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My best friend has or does a lot of these things and I really want to help her but I don't know how. I know she is depressed, and I wish there was something more I could do but I don't want to seem like I'm pushing her into or out of something she doesn't want. I always try to encourage her about certain things, but sometimes she's too negative to get through to.
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i feel so trapped
those are the words i always repeat in my head
i feel so trapped. theres no escape from your own thoughts and you are stuck being tortured by yourself. the only thing keeping me from killing myself is my fear of pain at this point
im just a burden anyways so who would care
i know how wrong this comment sounds. but its how i feel

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Sometimes they say - you have no reason to be sad, what burden are you having? And that hurts like a scorpion sting, cuz the internal struggles gets rough, and on the top of that, whenever we try to open up to someone, we are made to feel guilty about our problem(s, even if are trying our level best.
Yeah I know I am a Snowflake.
Rant over

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i see. u hit the mark. i seem to have all of those 5 reasons. i have been stressing since my last year at high school. and i have not been able to speak to my parent and instead burst out an anger at them when they said sth to me. also i have been stacked at home for a few months now since my last year exam. );
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I mean I think all of these are true for me except number three cause I like having my windows open but lately I have been having trouble eating. Like my mom will make wonderful dinners but I feel like I just can't eat cause my stomach feels like its not even there. Could there be a reason for this?
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i have autism, and i always dwell on the negitive things instead of positive things about me or other things. i always feel sad because when i look at my adult life and compare it to the past life when i was a young child. i cry every night wishing i was somewhere else.
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I know WHY I feel sad, I even tried to reassure myself that it's okay and everything's going to be fine in the end but it's like my Brain just wants to feel sad, even when I surround myself with positivity like listening to happy music I still feel sad
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Mcyt easter eggs: ):
Karl's frog hoodie
( i think )
Quackity's hoodie (maybe)
Racoon tommy
Wilbur's similar guiter )
L'manberg poster, small dream & twitch cabel, headphones and similar twitch computer
e

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A lot of hardship in my mental health comes from the state of the society in which I live not having morals and ideals that align with my own or what I try to teach my family to bring about some good in these trying times.
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I'm only 10 and I know I have depression and I've told my parents and they don't believe me. I can tell because it's getting worse. I want to get help but my parents won't believe me. What can I do?
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i always hate it when people just say that's just how life is, and you have to deal with it if 3/5 of the world has constant mega sad, there's something wrong that needs to be consulted
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Mcyt easter eggs: Possible reference to Karl Jacobs' frog hoodie, Raccoon plushie wearing a TommyInnit outfit as a reference to the RaccoonInnit meme,
L'manburg flag, Dream blob

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I want to go to a professional to see if I have mental health issues its been happening for over a year now but nobody knows and Im too scared to tell someone to take me to them.
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I'm always sad and angry all the time no matter what I do and I lash out at the people that love me and I can't change no matter what I do. I hate being this way
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i was having such a hard time studying now that im having my finals since i feel so depressed all day long, ive literally lost all hope of even passing my tests
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I don't really know what I am going through. I kept feeling that it could be hormones and it is hard for me to acknowledge that I might have depression.
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I really think I need to go to the therapist but I have no money.
Anyone knows a good online therapist? Who will not ask for money ofc.

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dsmp timestamps
0: 08 boomerna (I think)
3: 21 tommyinnit raccoon (right, behind laptop)
3: 58 dream figure and l'manburg flag (right)

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Great video and very helpful. I love the animation! At least a couple of these apply to me. Today I got very sad, even more sad then usual.
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Easter eggs of the day:
2: 20 - daidus hat
3: 25 - racoon/bear tommy (like tom nook)
4: 00 - lmanberg flag and dream blob

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i feel okay on most days but there are just days where i feel REALLY sad and i cry so hard can anyone else relate? idk why this happens: (
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