6 Simple Self Care Tips To Become A Better You
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Date: 2023-08-20
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Comments and reviews: 21
User
Lately, I've been trying to detach myself from the constant flow of information that I absorb every day, and I'm proud of my progress. I feel like I still spend about 5 to 20% of my time journaling and researching, and I'm becoming more comfortable with this approach. If I can stick with it, I believe that I will gain a deeper understanding of my own thoughts. I recently recalled an assignment where I was supposed to close my eyes and visualize my weekly routine, but I struggle with sticking to a consistent sleep and exercise schedule. While I like the idea of having a routine, I find it difficult to repeat the same activities every day. As the cook in my household, I've realized that I enjoy eating freshly prepared meals, so when I cook for others before bedtime, I tend to eat early. Every day, I am working to solve these challenges.
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Lately, I've been trying to detach myself from the constant flow of information that I absorb every day, and I'm proud of my progress. I feel like I still spend about 5 to 20% of my time journaling and researching, and I'm becoming more comfortable with this approach. If I can stick with it, I believe that I will gain a deeper understanding of my own thoughts. I recently recalled an assignment where I was supposed to close my eyes and visualize my weekly routine, but I struggle with sticking to a consistent sleep and exercise schedule. While I like the idea of having a routine, I find it difficult to repeat the same activities every day. As the cook in my household, I've realized that I enjoy eating freshly prepared meals, so when I cook for others before bedtime, I tend to eat early. Every day, I am working to solve these challenges.
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Paola
Actually about a month ago i tried to get my shit together, clean my room and have a good study routine, started being grateful again, after all those baby steps, i have started studying more hours, it is tiring, but i want to do a big effort for finals and love myself too, i just have to process all the mental health problems i have, the journey is hard, but i won't give up this time
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Actually about a month ago i tried to get my shit together, clean my room and have a good study routine, started being grateful again, after all those baby steps, i have started studying more hours, it is tiring, but i want to do a big effort for finals and love myself too, i just have to process all the mental health problems i have, the journey is hard, but i won't give up this time
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Kailey
I think people relate self care with nonessential extra things you do, like face masks, green juices, doing meditation, etc. While those are self care things you can do, self care also includes the more essential activities to maintain your health, both physically and mentally. Like drinking water, getting good sleep, eating foods that fuel your body, etc.
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I think people relate self care with nonessential extra things you do, like face masks, green juices, doing meditation, etc. While those are self care things you can do, self care also includes the more essential activities to maintain your health, both physically and mentally. Like drinking water, getting good sleep, eating foods that fuel your body, etc.
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enemanozzle
The best self-care habit according to Ayurveda to become happier and healthier will always be to take regularly 1 tablespoon (15 ml) castor oil on an empty stomach. In this manner not only all the waste deposed in your intestines will be excreted, but the toxins deposed in your body will be eliminated via the liver too.
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The best self-care habit according to Ayurveda to become happier and healthier will always be to take regularly 1 tablespoon (15 ml) castor oil on an empty stomach. In this manner not only all the waste deposed in your intestines will be excreted, but the toxins deposed in your body will be eliminated via the liver too.
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Carley
Truly needed to hear this today. Been going through a lot of stress recently and I really need to just focus on myself. Becoming my best self is my main priority, with learning self love. Thank you for this video, it helped calm me down a lot. Hope everyone has a wonderful day/night and stay blessed!
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Truly needed to hear this today. Been going through a lot of stress recently and I really need to just focus on myself. Becoming my best self is my main priority, with learning self love. Thank you for this video, it helped calm me down a lot. Hope everyone has a wonderful day/night and stay blessed!
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Zainab
I literally needed this video so much because nowadays my sleeping eating every schedule is messed up and i was feeling so down but now i will surely try to maintain my schedule and take care of my mental health thanks for this video
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I literally needed this video so much because nowadays my sleeping eating every schedule is messed up and i was feeling so down but now i will surely try to maintain my schedule and take care of my mental health thanks for this video
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Blax
I talked to my older brother after 8 years and I gotta say I learn a lot from him when it comes to self care as we all should be better at working on ourselves everyday by taking on a new challenge at whats good for our mind and body
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I talked to my older brother after 8 years and I gotta say I learn a lot from him when it comes to self care as we all should be better at working on ourselves everyday by taking on a new challenge at whats good for our mind and body
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Celestial
Years of self deprecating jokes and emotional abuse from my dad has made it extremely hard for me to have confidence and self love. Self care has never really been a thing for me to do regularly
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Years of self deprecating jokes and emotional abuse from my dad has made it extremely hard for me to have confidence and self love. Self care has never really been a thing for me to do regularly
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blossom
Nice I needed like 3 times to watch the video to understand etc bc at first I was thinking about my problems while it's 10 in the morning without any sleep. I guess it's always good start
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Nice I needed like 3 times to watch the video to understand etc bc at first I was thinking about my problems while it's 10 in the morning without any sleep. I guess it's always good start
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Oklahoma
I definitely need to organize and simplify. Too much junk and chaos overwhelms me. But at the same time, It gets that way because of depression. Its hard to fix it. Its a vicious cycle.
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I definitely need to organize and simplify. Too much junk and chaos overwhelms me. But at the same time, It gets that way because of depression. Its hard to fix it. Its a vicious cycle.
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Alonelytrex
HEY! Are those subtle references to the Dreamsmp charecters? Love your videos btw! They're really helping me to start working on myself! I already planned my whole morning lol.
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HEY! Are those subtle references to the Dreamsmp charecters? Love your videos btw! They're really helping me to start working on myself! I already planned my whole morning lol.
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Rambo
I have a hard time makeing a routin to take care of myself.
Cleaning kitchen, Getting and makeing good food is especialy hard.
Also becourse my room is bad ventilatet
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I have a hard time makeing a routin to take care of myself.
Cleaning kitchen, Getting and makeing good food is especialy hard.
Also becourse my room is bad ventilatet
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BethangA
Hi Im just saying (does a 9 years old watch this and listen or is it bad (you see I want to be healthy and productive but never happened but I kept dreaming at night $
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Hi Im just saying (does a 9 years old watch this and listen or is it bad (you see I want to be healthy and productive but never happened but I kept dreaming at night $
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tutu
All my life Ive been helping people I never took care of myself, Im willing to help myself now, I really wish to be better for my well being
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All my life Ive been helping people I never took care of myself, Im willing to help myself now, I really wish to be better for my well being
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Medcursor
Take care of yourself and become the best version of yourself with these 6 simple self-care tips! #SelfCare #SelfImprovement #Wellness
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Take care of yourself and become the best version of yourself with these 6 simple self-care tips! #SelfCare #SelfImprovement #Wellness
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Advance
7. Track stuff thats measurable, and write in a journal anything thats creative. Wasnt a cluttered room a sign of intelligence? :D
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7. Track stuff thats measurable, and write in a journal anything thats creative. Wasnt a cluttered room a sign of intelligence? :D
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RebelLeaderSolari
P2G: Step One, Create A Sleep Routine.
me laying in bed for 3 hours watching these videos instead of sleeping
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P2G: Step One, Create A Sleep Routine.
me laying in bed for 3 hours watching these videos instead of sleeping
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Psych2Go
Here are 6 simple self care you can try! Are there other simple self care tips you do that aren't mentioned in our video?
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Here are 6 simple self care you can try! Are there other simple self care tips you do that aren't mentioned in our video?
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Zereokami
Michael plushie, grass block poster, Techno plushie, a cat from sailor moon, Dadza's hat, Ranboo inspired character
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Michael plushie, grass block poster, Techno plushie, a cat from sailor moon, Dadza's hat, Ranboo inspired character
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Huang
The tip i find the most helpful is the and exercising and making boundaries one and do something you love one
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The tip i find the most helpful is the and exercising and making boundaries one and do something you love one
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Ur
You have 1 life, life isnt made for just making other people and the world better its about being happy
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You have 1 life, life isnt made for just making other people and the world better its about being happy
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