8 Little Habits You Don't Know Are Signs Of Anxiety
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Date: 2023-08-20
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Comments and reviews: 25
Wild_Mxth-
Thank you so much! Loveing the dsmp references! I think Tommy is definitely the best reference, as his c! Is a child that has been through a lot. Anyway, I was wondering, for younger people that experience these symptoms and some symptoms of other possible problems that need help but have trouble talking to parents about things due to past experiences, how can you get a diagnosis and proper help? For me, both my parents are therapists, which you would think would be helpful, but I find it strange and embarrassing to talk about my experiences with them. They have taught me a lot about phsycotheripy, and I am quitextic (and dyslexic so sorry for the spelling) so I can diagnose mental problems quite well, and I have recognised a few things in myself. I have signs of OCD, anxiety, derealization disorder. I also have extra sensitive hearing, sight and smell. This all together has made me paranoide and slightly delusional. I worry way too much about the smallest things. I really need help but as a minor under sixteen I cant get it without telling my slightly toxic parents.
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Thank you so much! Loveing the dsmp references! I think Tommy is definitely the best reference, as his c! Is a child that has been through a lot. Anyway, I was wondering, for younger people that experience these symptoms and some symptoms of other possible problems that need help but have trouble talking to parents about things due to past experiences, how can you get a diagnosis and proper help? For me, both my parents are therapists, which you would think would be helpful, but I find it strange and embarrassing to talk about my experiences with them. They have taught me a lot about phsycotheripy, and I am quitextic (and dyslexic so sorry for the spelling) so I can diagnose mental problems quite well, and I have recognised a few things in myself. I have signs of OCD, anxiety, derealization disorder. I also have extra sensitive hearing, sight and smell. This all together has made me paranoide and slightly delusional. I worry way too much about the smallest things. I really need help but as a minor under sixteen I cant get it without telling my slightly toxic parents.
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ABigSimp
I am not diagnosed with anxiety but i can confirm i had a Lot of anxiety attacks/panic attacks so if i may tell how i fellt when it happened and what happened
Every signs that were mentioned in this video are some habits of mine and i really do these when im overwhelmed
So we were having family dinner/a meeting between my dad and his friends in a small restaurant that was overloaded with people/friends of my dad so i hided behind my dad when i ordered my food i stuttered and talked really quiet and then my brother and dad started to have an argument, my dads gf and other brother talked really loud and i was in the middle of all this and then in the restaurant were so many people that talked(loudly) and i just lowered my head and covered my ears(didn't help ofc) and started crying and i looked at my dad and told him how overwhelmed i feeled and my brother(the one my dad fighted with) was not happy that he needed to make space so me and my dad could go out and talk and go on a walk yeah and then i had like 5 panic/anxiety attacks in school and 2-4 at home
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I am not diagnosed with anxiety but i can confirm i had a Lot of anxiety attacks/panic attacks so if i may tell how i fellt when it happened and what happened
Every signs that were mentioned in this video are some habits of mine and i really do these when im overwhelmed
So we were having family dinner/a meeting between my dad and his friends in a small restaurant that was overloaded with people/friends of my dad so i hided behind my dad when i ordered my food i stuttered and talked really quiet and then my brother and dad started to have an argument, my dads gf and other brother talked really loud and i was in the middle of all this and then in the restaurant were so many people that talked(loudly) and i just lowered my head and covered my ears(didn't help ofc) and started crying and i looked at my dad and told him how overwhelmed i feeled and my brother(the one my dad fighted with) was not happy that he needed to make space so me and my dad could go out and talk and go on a walk yeah and then i had like 5 panic/anxiety attacks in school and 2-4 at home
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PCB_2021
Can anybody help me with this?
Firstly, for the past two months or so I've had a lot of problems with remembering things. Mid conversation I'll forget what I'm talking about, I'll walk in a room and won't remember why I'm there, and I keep repeating the first thing i say as an attempt to remember.
The second thing is that I dream just about every night, and unfortunately I'm a person who feels pain in their dreams. Which causes me to be a little sad about sleeping. But it never stopped me from taking very long naps. Unfortunately though lots of my dreams include nightmares, and recently I woke up in a sleep paralysis for the first time. What courses should I take to help? I've had dreams like this all my life so I'm not entirely sure it's due to anything recent!
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Can anybody help me with this?
Firstly, for the past two months or so I've had a lot of problems with remembering things. Mid conversation I'll forget what I'm talking about, I'll walk in a room and won't remember why I'm there, and I keep repeating the first thing i say as an attempt to remember.
The second thing is that I dream just about every night, and unfortunately I'm a person who feels pain in their dreams. Which causes me to be a little sad about sleeping. But it never stopped me from taking very long naps. Unfortunately though lots of my dreams include nightmares, and recently I woke up in a sleep paralysis for the first time. What courses should I take to help? I've had dreams like this all my life so I'm not entirely sure it's due to anything recent!
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education
Im not diagnosed with anxiety, but Im very sure I have it. Whenever I was doing a test in school, I would fidget with my pencil or click and unclick a pen, and Im always on social media, so Im sure I have it. Im sure I also have social anxiety too, saying that I dont talk to anyone in school and think people will judge me. Im a very unsocial person, and cant focus on anything at once. Sometimes when Im in class I stare out the window looking at the trees or birds outside. My friends have to shake me to get me to focus.
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Im not diagnosed with anxiety, but Im very sure I have it. Whenever I was doing a test in school, I would fidget with my pencil or click and unclick a pen, and Im always on social media, so Im sure I have it. Im sure I also have social anxiety too, saying that I dont talk to anyone in school and think people will judge me. Im a very unsocial person, and cant focus on anything at once. Sometimes when Im in class I stare out the window looking at the trees or birds outside. My friends have to shake me to get me to focus.
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Maytal
Wow your on point about later signs like lack of sleep, forgetfulness, talk too much, too little, daydream. I started the habit of daydream since I was 10 like I have a bad habit of that because of how paranoid I was at my strict parents being a ticking time bomb and ever since then it affected my life on schools careers and socially in general.
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Wow your on point about later signs like lack of sleep, forgetfulness, talk too much, too little, daydream. I started the habit of daydream since I was 10 like I have a bad habit of that because of how paranoid I was at my strict parents being a ticking time bomb and ever since then it affected my life on schools careers and socially in general.
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Glowing_Plawz
I get quite small amounts of sleep from the internet, and usually whenever I feel down or bored I go on the internet. This is a problem that's getting way out of hand. It's currently 2 AM. I don't know why, or how I ended up with suck a wacky sleep schedule, that doesn't even really exist, but it's here now, and that's ass I know.
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I get quite small amounts of sleep from the internet, and usually whenever I feel down or bored I go on the internet. This is a problem that's getting way out of hand. It's currently 2 AM. I don't know why, or how I ended up with suck a wacky sleep schedule, that doesn't even really exist, but it's here now, and that's ass I know.
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-BumbleBee-
I just realised that I have almost all of these symptoms. Sometimes in public or in my house I feel sad and empty inside, but i didn't know this was anxiety. Thank you for telling me these informations. They are very helpful and they make me understand more about it. Love your voice btw
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I just realised that I have almost all of these symptoms. Sometimes in public or in my house I feel sad and empty inside, but i didn't know this was anxiety. Thank you for telling me these informations. They are very helpful and they make me understand more about it. Love your voice btw
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? wire
A mental breakdown is a part of anxiety because you could have anxiety attacks which would make sense, but I have mental breakdowns. Also collecting things a sign so, then I definitely have anxiety at this point. I think 100%, but like a lot of these hit home for me
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A mental breakdown is a part of anxiety because you could have anxiety attacks which would make sense, but I have mental breakdowns. Also collecting things a sign so, then I definitely have anxiety at this point. I think 100%, but like a lot of these hit home for me
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Clueless
I know these are just some symptoms, but it's the first time someone described me so well. I got every symptom listed here other than sleep deprivation/oversleeping, which do happen but it just depends. I'm concerned help
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I know these are just some symptoms, but it's the first time someone described me so well. I got every symptom listed here other than sleep deprivation/oversleeping, which do happen but it just depends. I'm concerned help
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Banana_Person
I literally just realised the lovejoy album covers in the back ground at the start also is that tommyinnit techno and Wilbur?
RIP Techno you will always be missed
Also BLOOD FOR THE BLOOD GOD
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I literally just realised the lovejoy album covers in the back ground at the start also is that tommyinnit techno and Wilbur?
RIP Techno you will always be missed
Also BLOOD FOR THE BLOOD GOD
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catMania
I already thought I had anxiety just a little bit but oh my goodness apparently a present needed with most of these the only one I did it what starting arguments I try to avoid conflict at all costs
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I already thought I had anxiety just a little bit but oh my goodness apparently a present needed with most of these the only one I did it what starting arguments I try to avoid conflict at all costs
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Daimeyan
These videos have made me really think about myself and my past. I feel like Ive been lied to or gaslit somehow but I cant remember. I kinda just stumbled on to these and Im only a young teen.
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These videos have made me really think about myself and my past. I feel like Ive been lied to or gaslit somehow but I cant remember. I kinda just stumbled on to these and Im only a young teen.
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Lou
As a person who has not been diagnosed with anxiety but told that I might have anxiety by family members, I can say that this video has described all the things I do. O-O do I have anxiety?
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As a person who has not been diagnosed with anxiety but told that I might have anxiety by family members, I can say that this video has described all the things I do. O-O do I have anxiety?
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Joanne
I'm only 8 so I don't know if I have anxiety or depression because if I think I do but I don't have it I think it's disrespectful or it's really a thing I have I don't know?
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I'm only 8 so I don't know if I have anxiety or depression because if I think I do but I don't have it I think it's disrespectful or it's really a thing I have I don't know?
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BeanZin
This really helped a lot, and now I can definitely confirm that I have anxiety. Also, I love the DSMP and One Piece references! Designs look really nice
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This really helped a lot, and now I can definitely confirm that I have anxiety. Also, I love the DSMP and One Piece references! Designs look really nice
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elli0ttt_rblx
i pretty much knew that i had anxiety but some of these got me worried, i didnt know i did all of these. maybe my anxiety is worse than i thought?
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i pretty much knew that i had anxiety but some of these got me worried, i didnt know i did all of these. maybe my anxiety is worse than i thought?
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SolZonesOut
Ive gotta ask, sometimes I pick at my lips, like the skin on them. It makes them 1. Chapped 2. Sometimes bleed. Does that count as skin picking?
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Ive gotta ask, sometimes I pick at my lips, like the skin on them. It makes them 1. Chapped 2. Sometimes bleed. Does that count as skin picking?
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Tommyinnit6912
I do all of that I do everything in the video I mean I know I have anxiety but I do all that because my family won't help me with my problems
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I do all of that I do everything in the video I mean I know I have anxiety but I do all that because my family won't help me with my problems
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gamerfrog1001
I'm trying not to self diagnose myself with anxiety but i'm 99. 9% sure I have anxiety but i'm too scared to ask my mom to take me to a clinic
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I'm trying not to self diagnose myself with anxiety but i'm 99. 9% sure I have anxiety but i'm too scared to ask my mom to take me to a clinic
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UZI147
Long ago I used to use my phone as aspirine for my brain, so I stop thinking bad things over and over, and over again, it helps, i mean. It used to.
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Long ago I used to use my phone as aspirine for my brain, so I stop thinking bad things over and over, and over again, it helps, i mean. It used to.
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Tegan
Me trying to focus on the video Information:
Brain: listening. Ooh remember that one thing. oh I stopped listeningcontinues to listen
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Me trying to focus on the video Information:
Brain: listening. Ooh remember that one thing. oh I stopped listeningcontinues to listen
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KrewLoverBlueLover
thank you so much I always used to question if I had Anxiety but now I do I definitely have Anxiety all this habits I do
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thank you so much I always used to question if I had Anxiety but now I do I definitely have Anxiety all this habits I do
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Kim
The thing is that my mother watched this video and whenever sees me doing these stuff she beats me up and I mean like what is this
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The thing is that my mother watched this video and whenever sees me doing these stuff she beats me up and I mean like what is this
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education
thank you for all these helpful videos! you helped me diagnose most of my mental things, im still going and thank you again
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thank you for all these helpful videos! you helped me diagnose most of my mental things, im still going and thank you again
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Xander
Thanks for this video because I have lots of anxiety so now I know more about it so it can help me out thank you
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Thanks for this video because I have lots of anxiety so now I know more about it so it can help me out thank you
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