How To Change Your Life in SIX Months
video description
Date: 2023-08-20
Related videos
• TED-Ed
Comments and reviews: 25
Shreyaaa
Today is July 1st and my 6 months goals are:
1) to study really hard and perform well in an exam that's due in December. Stay consistent with it and don't take the burden at the very last minute. This is absolute priority because I've seen failure before and i don't want to disappoint my parents again.
2) sleep well, atleast 7-8 hours a day. And not forgo sleep when exams are due in just last month. This is also related to the first point, so I'm not going to give up sleep because I'll stay consistent with studying.
3) work on my mental health. Work on my triggers. Try to be a more calm, stable and organized person.
4) don't stay up late, wake up early and get atleast some body movement, even if I'm not able to have a full hour yoga session, just do a stretch for 20 minutes everyday.
8) take care of and pamper my hair. I feel like I have really neglected my hair the past few months and I've been getting crazy hair fall. So my goal would be to have healthy hair at by the end of this year.
9) grown a booty ( don't judge haha but i would really like to have a booty by the end of this year
10) be confident, don't have the self esteem of a roach and being able to walk in a room with my head held up straight.
11) don't stay on electronics in free time and go out and try to socialize more with people my age, or read a book go to a park but don't stay on the phone all day
reply
Today is July 1st and my 6 months goals are:
1) to study really hard and perform well in an exam that's due in December. Stay consistent with it and don't take the burden at the very last minute. This is absolute priority because I've seen failure before and i don't want to disappoint my parents again.
2) sleep well, atleast 7-8 hours a day. And not forgo sleep when exams are due in just last month. This is also related to the first point, so I'm not going to give up sleep because I'll stay consistent with studying.
3) work on my mental health. Work on my triggers. Try to be a more calm, stable and organized person.
4) don't stay up late, wake up early and get atleast some body movement, even if I'm not able to have a full hour yoga session, just do a stretch for 20 minutes everyday.
8) take care of and pamper my hair. I feel like I have really neglected my hair the past few months and I've been getting crazy hair fall. So my goal would be to have healthy hair at by the end of this year.
9) grown a booty ( don't judge haha but i would really like to have a booty by the end of this year
10) be confident, don't have the self esteem of a roach and being able to walk in a room with my head held up straight.
11) don't stay on electronics in free time and go out and try to socialize more with people my age, or read a book go to a park but don't stay on the phone all day
reply
Linda
In 6 mon:
1-I LITERALLY WANNA GROW TALLER LIKE I WANNA BE MORE THAN 164(am 13yo female actually idk if imma grow however ill try my best tho)
2-i wanna have super long hair(i see that the long curly hair is sm attractive)
3-id want to be one of the nerds bc am one em BUT I WANT TO BE THE NERDEST
4-THE MOST IMPORTANT GOAL IS TO TAKE CARE OF MY EYES N I WANNA FOR MY EYES STATUE TO BE SM BETTER (I have exotrpia)tbh am so anxious id want to have a surgery so am tryin the home treatment by reduce using the devices to 4h- n cover my eyes daily, doin the eyes exercises n such
5-to have super clear skin(tbh my skin is kinda clear but i kinda have a lil acne scars so if anyone know how to remove pls tell me! Am stuck w em even tho that I dont touch or play w my acne)
6-repair my real skin tone lol its not rly a goal but why not?
7-to improve my English bc its not my first language as u can see i have a lot of mistakes in the grammars but am js to lasy to correct it
reply
In 6 mon:
1-I LITERALLY WANNA GROW TALLER LIKE I WANNA BE MORE THAN 164(am 13yo female actually idk if imma grow however ill try my best tho)
2-i wanna have super long hair(i see that the long curly hair is sm attractive)
3-id want to be one of the nerds bc am one em BUT I WANT TO BE THE NERDEST
4-THE MOST IMPORTANT GOAL IS TO TAKE CARE OF MY EYES N I WANNA FOR MY EYES STATUE TO BE SM BETTER (I have exotrpia)tbh am so anxious id want to have a surgery so am tryin the home treatment by reduce using the devices to 4h- n cover my eyes daily, doin the eyes exercises n such
5-to have super clear skin(tbh my skin is kinda clear but i kinda have a lil acne scars so if anyone know how to remove pls tell me! Am stuck w em even tho that I dont touch or play w my acne)
6-repair my real skin tone lol its not rly a goal but why not?
7-to improve my English bc its not my first language as u can see i have a lot of mistakes in the grammars but am js to lasy to correct it
reply
7esseanime
I hate cleaning my house, so instead I grab 1 thing, an bring it to the room Im already going to, an do the same in that room.
Sometimes it would be you have to open a box, an put it together. but instead one day is open box, next day, inspect parts, 3rd day, put 1 part together, ect.
How much CAN you do? Is what I ask myself each time. After 3 months, some things like picking up a sock or trash, no longer felt like a nightmare, if it wasnt alllllll the trash or laundry. Most days ill even say I cant bring this to my car, but I can leave it all at the door, an then take it there going to work.
It might seem pathetic, but its about how much IM willing to do. An after 3 months I have a clean house too. An yes that also counts for dishes 1-5 dishes a day, compaired to ALL? Yes please
reply
I hate cleaning my house, so instead I grab 1 thing, an bring it to the room Im already going to, an do the same in that room.
Sometimes it would be you have to open a box, an put it together. but instead one day is open box, next day, inspect parts, 3rd day, put 1 part together, ect.
How much CAN you do? Is what I ask myself each time. After 3 months, some things like picking up a sock or trash, no longer felt like a nightmare, if it wasnt alllllll the trash or laundry. Most days ill even say I cant bring this to my car, but I can leave it all at the door, an then take it there going to work.
It might seem pathetic, but its about how much IM willing to do. An after 3 months I have a clean house too. An yes that also counts for dishes 1-5 dishes a day, compaired to ALL? Yes please
reply
hina
Aah I was really struggling with this and felt like I was stuck.
My Goals:
1. Solidify basics in physics, genetics and chemistry till AP high school level
2. Read and explore different fields and connect with others in the scientific community
3. Volunteering for the community, but long-term and consistently
4. Craft and master personalized meals (Got ADHD and mental illness - my diet has severely impacted my health)
5. Strict physiotherapy (consistently to recover from shoulder surgery)
6. Save a certain amount of money for next semesters tuition
7. Revive my social life
reply
Aah I was really struggling with this and felt like I was stuck.
My Goals:
1. Solidify basics in physics, genetics and chemistry till AP high school level
2. Read and explore different fields and connect with others in the scientific community
3. Volunteering for the community, but long-term and consistently
4. Craft and master personalized meals (Got ADHD and mental illness - my diet has severely impacted my health)
5. Strict physiotherapy (consistently to recover from shoulder surgery)
6. Save a certain amount of money for next semesters tuition
7. Revive my social life
reply
Luna
In 6 months, I want to:
1. Lose weight, develop, and learn to enjoy a healthier diet.
2. Improve my sleep quality and sleep more overall.
3. Improve my mental health by going to therapy.
4. Practice gratitude and self-respect.
5. Go out more, reconnect with nature, and socialize with people.
6. Find a new job that I like and that pays well.
7. Get my drivers license.
8. Graduate with good grades.
9. Read more books.
10. Write a webcomic.
11. Travel.
12. Move out of my parents house and find an apartment.
reply
In 6 months, I want to:
1. Lose weight, develop, and learn to enjoy a healthier diet.
2. Improve my sleep quality and sleep more overall.
3. Improve my mental health by going to therapy.
4. Practice gratitude and self-respect.
5. Go out more, reconnect with nature, and socialize with people.
6. Find a new job that I like and that pays well.
7. Get my drivers license.
8. Graduate with good grades.
9. Read more books.
10. Write a webcomic.
11. Travel.
12. Move out of my parents house and find an apartment.
reply
light
bring me back guys! I will share what i did and how was my experience!
MY GOALS FOR THE NEXT 6 MONTHS:
1 start my business
2 do meditation and yoga and get to know and discover myself more
3start learning guitar
4 stay away from social media (not more than 7 hours aweek)
5read 2 books
6focus more on my studies
I promise my future self to be as disciplined as i can, to work hard and smart, to never give up, to enjoy the small details of life the simplicity of it, and to be be a better version of myself.
reply
bring me back guys! I will share what i did and how was my experience!
MY GOALS FOR THE NEXT 6 MONTHS:
1 start my business
2 do meditation and yoga and get to know and discover myself more
3start learning guitar
4 stay away from social media (not more than 7 hours aweek)
5read 2 books
6focus more on my studies
I promise my future self to be as disciplined as i can, to work hard and smart, to never give up, to enjoy the small details of life the simplicity of it, and to be be a better version of myself.
reply
education
Toned body
daily exercise routine
eat more healthy food
maintain hygiene
Study
small goals but achieve it on time
complete my competitive exam's syllabus
take mocks daily
study for my college exam in time
monthly progress check
Work
complete my target for 2k
monetize yt
upload frequently
Mental health
stop procrastinating
meditate
forgive people
stop overthinking
leave toxic people
anger management
write daily about my feelings
reply
Toned body
daily exercise routine
eat more healthy food
maintain hygiene
Study
small goals but achieve it on time
complete my competitive exam's syllabus
take mocks daily
study for my college exam in time
monthly progress check
Work
complete my target for 2k
monetize yt
upload frequently
Mental health
stop procrastinating
meditate
forgive people
stop overthinking
leave toxic people
anger management
write daily about my feelings
reply
Izzu
Been there done that but why I can't help but feel so horribly awkward about them? Having said that, I'm still working on them but sometimes I feel like I'm not getting anywhere and its beyond my reach. But enough negative talk, so here are my goals anyway
1) To enjoy and be good writing creatively again
2) To produce something creative that can inspire others
3) Earn more income
4) Travel to experience new things
5) Have an inner circle of friends and keep it intact for a change.
reply
Been there done that but why I can't help but feel so horribly awkward about them? Having said that, I'm still working on them but sometimes I feel like I'm not getting anywhere and its beyond my reach. But enough negative talk, so here are my goals anyway
1) To enjoy and be good writing creatively again
2) To produce something creative that can inspire others
3) Earn more income
4) Travel to experience new things
5) Have an inner circle of friends and keep it intact for a change.
reply
Target
I want to get job in bank basically ibps po
Wanna buy a car and learn to drive car
Wanna be average cook
Want to get my Lesar done of eyes
Want to learn meditation and also be consistent in exercise
And want to learn to dance basic
And i wanna do this by my own money
And i will try to Achieve these in 6+6 months. First 6 months half things next 6 months which depends on first half
And want to continue digital detox
Try my best to give myself a skincare
reply
I want to get job in bank basically ibps po
Wanna buy a car and learn to drive car
Wanna be average cook
Want to get my Lesar done of eyes
Want to learn meditation and also be consistent in exercise
And want to learn to dance basic
And i wanna do this by my own money
And i will try to Achieve these in 6+6 months. First 6 months half things next 6 months which depends on first half
And want to continue digital detox
Try my best to give myself a skincare
reply
Destinyphaenomen
My Goals in 6 months
1. saying no to toxic people
2. be more confident
3. working on my career
4. staying concentrated and be really good on work
5. mentally / physically better m
6. learning guitar very well
7. losing weight (so losing 15 pounds would be great)
8. I want to spending time with my family and friends
9. I want to learn perfect playing Guitar (Blues and some old Turkish songs)
reply
My Goals in 6 months
1. saying no to toxic people
2. be more confident
3. working on my career
4. staying concentrated and be really good on work
5. mentally / physically better m
6. learning guitar very well
7. losing weight (so losing 15 pounds would be great)
8. I want to spending time with my family and friends
9. I want to learn perfect playing Guitar (Blues and some old Turkish songs)
reply
Ayanna
Ive been looking at my patterns and it seems like to follow through I do better when Im being held accountable. Even if its just a contest deadline or fasting for Lent. As long as its something or someone driving me externally I end up making it. But usually when its for me I let myself down. Thats why Im afraid to be a full time writer. Ill have no schedule except the one I set. Its like everyone can count on me, except for me.
reply
Ive been looking at my patterns and it seems like to follow through I do better when Im being held accountable. Even if its just a contest deadline or fasting for Lent. As long as its something or someone driving me externally I end up making it. But usually when its for me I let myself down. Thats why Im afraid to be a full time writer. Ill have no schedule except the one I set. Its like everyone can count on me, except for me.
reply
Katy
My goals
1. Start exercising regularly
2. Start teaching English
3. Learn html
4. Review this years most important subjects
5. Fix my sleep schedule
6. Start reading again
7. Improve my study skills
8. Learn css
9. Learn python
10. Learn video editing
11. Start learning a new language (French probably)
12. Start eating more: )
13. Become the top student
14. Fix my damn posture
reply
My goals
1. Start exercising regularly
2. Start teaching English
3. Learn html
4. Review this years most important subjects
5. Fix my sleep schedule
6. Start reading again
7. Improve my study skills
8. Learn css
9. Learn python
10. Learn video editing
11. Start learning a new language (French probably)
12. Start eating more: )
13. Become the top student
14. Fix my damn posture
reply
Amazing
In six months,
1) I want to love myself - confidence, happiness, fulfillment, authenticity, individuality
2) I want to be a good friend, daughter, and sister - helpful, kind, and cherish those I have
3) I want to be a kind and compassionate person who is non judgemental aswell as interesting and compassionate. I want to be supportive and caring.
4) I want to get good grades omg
reply
In six months,
1) I want to love myself - confidence, happiness, fulfillment, authenticity, individuality
2) I want to be a good friend, daughter, and sister - helpful, kind, and cherish those I have
3) I want to be a kind and compassionate person who is non judgemental aswell as interesting and compassionate. I want to be supportive and caring.
4) I want to get good grades omg
reply
BlueJay
1. I want to work out and gain arm muscle so I can pick up my best friend and not have to ask people to open jars for me.
2. I want to atart waking up sometike before 9am
3. I want to remember daily to take my pills
4. I want to finish my school work and keep up with it this year.
And I eally like the advice to set up a review/revision day to see how ive worked on these goals.
reply
1. I want to work out and gain arm muscle so I can pick up my best friend and not have to ask people to open jars for me.
2. I want to atart waking up sometike before 9am
3. I want to remember daily to take my pills
4. I want to finish my school work and keep up with it this year.
And I eally like the advice to set up a review/revision day to see how ive worked on these goals.
reply
Nyilo
My 6 month goal:
1. Continuously learning and practicing Spiritually awakening
2. Weight 110 lbs
3. Last semester of my masters degree
4. Become a morning person by working out every morning
5. Feeling and looking my best
6. Saving money through mindful actions
7. Be in love
8. Become more kind, more mindful, compassionate, generous, and be open minded
reply
My 6 month goal:
1. Continuously learning and practicing Spiritually awakening
2. Weight 110 lbs
3. Last semester of my masters degree
4. Become a morning person by working out every morning
5. Feeling and looking my best
6. Saving money through mindful actions
7. Be in love
8. Become more kind, more mindful, compassionate, generous, and be open minded
reply
Jammed07
This video came at a really important time for me. I literally had a breakdown a couple hours ago because I feel stuck in an unhealthy and isolating life style.
1) I want to be healthier
2) I want to have friends
3) I want to have the courage to find a better job
4) I want a better sleep schedule
5) I want to have hobbies I enjoy
reply
This video came at a really important time for me. I literally had a breakdown a couple hours ago because I feel stuck in an unhealthy and isolating life style.
1) I want to be healthier
2) I want to have friends
3) I want to have the courage to find a better job
4) I want a better sleep schedule
5) I want to have hobbies I enjoy
reply
lisdmon
1) i want to contribute the max for my roth ira this year 6k
2) i want to graduate by the end of the year
3) i want to continue going for daily walks
4) i want to fuel my body with more nutrition
5) i want to increase my muscle mass / strength
6) i want to work on my organization skills so i dont feel so overwhelmed all the time
reply
1) i want to contribute the max for my roth ira this year 6k
2) i want to graduate by the end of the year
3) i want to continue going for daily walks
4) i want to fuel my body with more nutrition
5) i want to increase my muscle mass / strength
6) i want to work on my organization skills so i dont feel so overwhelmed all the time
reply
education
After struggling with mental problems, I want to change the way I live my life.
So, I have been reading 15 pages a day.
Avoiding food after 6p. m.
10 Kanji a day (since i'm learning japanese)
Meditation every morning before breakfast.
And walking 1, 000 steps a day.
I hope these small steps can change me.
reply
After struggling with mental problems, I want to change the way I live my life.
So, I have been reading 15 pages a day.
Avoiding food after 6p. m.
10 Kanji a day (since i'm learning japanese)
Meditation every morning before breakfast.
And walking 1, 000 steps a day.
I hope these small steps can change me.
reply
Nova7o9
Sorry, that moment when the little guy said, Cease the day! and immediately followed it up by laying down, I thought that it was intentional and that he ceased for a minute. XD
(In case youre wondering, the proper phrase is Seize the day, as in, go for it! Whereas Cease the day, could mean, cause the day to no longer exist)
reply
Sorry, that moment when the little guy said, Cease the day! and immediately followed it up by laying down, I thought that it was intentional and that he ceased for a minute. XD
(In case youre wondering, the proper phrase is Seize the day, as in, go for it! Whereas Cease the day, could mean, cause the day to no longer exist)
reply
Toyosi
In 6 months
- I will have a job I like and be financially happy
- I will have gain good weight and gained my dream body
- I will only have good relationships in my life
- I will love myself
- I will be in a loving romantic relationship
- I will be in a course and program I love and enjoy
- I will be happy
reply
In 6 months
- I will have a job I like and be financially happy
- I will have gain good weight and gained my dream body
- I will only have good relationships in my life
- I will love myself
- I will be in a loving romantic relationship
- I will be in a course and program I love and enjoy
- I will be happy
reply
Julia
My hardest issue: being gentle with myself when I fall off the bandwagon. I consider it failure and throw in the towel immediately mentally setting myself up for not pushing through, because, oh well, if I skipped exercising today, I'll most likely skip it tomorrow, too, so why even bother? And then that's exactly what I do.
reply
My hardest issue: being gentle with myself when I fall off the bandwagon. I consider it failure and throw in the towel immediately mentally setting myself up for not pushing through, because, oh well, if I skipped exercising today, I'll most likely skip it tomorrow, too, so why even bother? And then that's exactly what I do.
reply
Joselyn
In 6 months,
1. I want to be healthier by weighing less
2. I want to be more organized
3. I want to learn a new skill (graphic design, procreate, ect)
4. I want to be able to travel once a month
5. I want to be emotionally independent
6. I want to be financially stable/on top of my bills
reply
In 6 months,
1. I want to be healthier by weighing less
2. I want to be more organized
3. I want to learn a new skill (graphic design, procreate, ect)
4. I want to be able to travel once a month
5. I want to be emotionally independent
6. I want to be financially stable/on top of my bills
reply
Chaitanya
It gets difficult for me as I have a small kid so its challenging to make my kid sleep at the same time when I wake up later I feel I am not doing things perfectly. so then I think I am left behind. i want to follow any 3 rules that change my life. sometimes I feel lazy as well due to poor sleep
reply
It gets difficult for me as I have a small kid so its challenging to make my kid sleep at the same time when I wake up later I feel I am not doing things perfectly. so then I think I am left behind. i want to follow any 3 rules that change my life. sometimes I feel lazy as well due to poor sleep
reply
Anja
My list:
1. I want to loose weight to be more healthy
2. I want to get a sport routine to be more healthy. Even if it's just 2x a week.
3. I want to eat healthier
4. I want to learn Italian to be able to speak with my in-laws
5. I want to be more financially secure
reply
My list:
1. I want to loose weight to be more healthy
2. I want to get a sport routine to be more healthy. Even if it's just 2x a week.
3. I want to eat healthier
4. I want to learn Italian to be able to speak with my in-laws
5. I want to be more financially secure
reply
khateaja
In 6 months
1. I wanna become mentally stable and strong
2. Being the best daughter for my parents and make them feel proud of me
3. Become a doctor (cardiologist)
4. Healthy lifestyle
5. Lose weight and start eating healthy
6. Just be myself no matter what
reply
In 6 months
1. I wanna become mentally stable and strong
2. Being the best daughter for my parents and make them feel proud of me
3. Become a doctor (cardiologist)
4. Healthy lifestyle
5. Lose weight and start eating healthy
6. Just be myself no matter what
reply
Add a review, comment
Other channel videos
