7 Signs You're Depressed and Don't Know It
video description
I have no friends. (Can't make friends)
I have no family members that listen to me or understand me.
I have no one.
I want to end this life.
Please help.
Date: 2023-08-20
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Comments and reviews: 24
Mar
all the signs that you describe. are my signs. all of them. even the fact of answering an email or message I avoid doing it.
i know and this is a confirmation. I have severe depression. cuz it is influencing even my hygiene. but i am currently in a difficult situation.
i have to explain my situation to someone. i have to ask for help. I have tried. but never worked for me with therapists. its funny cuz i have bachelor's degree in psychology. i know why i didn't learn the master. i stopped believing in therapists when i did my apprenticeship. it was a bunch of people full of theories and knowledge but 0 experiences. 0 challenging experiences in live. most of them coming from rich and well educated families. and the way they approch the person with mental ilness or the elder. i was totally disappointed. but.
i don't want to put all of them in the same category. im sure i can find my therapist. specially out of the traditional cognitive behavioral therapy.
there are many specialists. with more practical and different backgrounds.
With depression treats. I always had a moment. where i finally got the strength of waking up. cooking something healthy for me. going for a walk. but. in the last months. it is different.
i wish all the best for all the people who suffer depression. I still think there is some hope.
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all the signs that you describe. are my signs. all of them. even the fact of answering an email or message I avoid doing it.
i know and this is a confirmation. I have severe depression. cuz it is influencing even my hygiene. but i am currently in a difficult situation.
i have to explain my situation to someone. i have to ask for help. I have tried. but never worked for me with therapists. its funny cuz i have bachelor's degree in psychology. i know why i didn't learn the master. i stopped believing in therapists when i did my apprenticeship. it was a bunch of people full of theories and knowledge but 0 experiences. 0 challenging experiences in live. most of them coming from rich and well educated families. and the way they approch the person with mental ilness or the elder. i was totally disappointed. but.
i don't want to put all of them in the same category. im sure i can find my therapist. specially out of the traditional cognitive behavioral therapy.
there are many specialists. with more practical and different backgrounds.
With depression treats. I always had a moment. where i finally got the strength of waking up. cooking something healthy for me. going for a walk. but. in the last months. it is different.
i wish all the best for all the people who suffer depression. I still think there is some hope.
reply
Evan
Here goes an rambling article! I havent written in ages! Lol
Most of depression is something difficult to pinpoint but what contributes to it; which may make it worse is staying home intensely. Being sedentary is something often overlooked and not thought of but it is a real thing that most of us felt during the pandemic. It can make you do anything by making you feel tired with no reason, put on a lot of weight, sleep more, feel less motivated to obtain goals and overall feel sick which can eventually lead to stress and changes. No one asks to be the way they feel, but something very simple can be underlying and hidden. I know for me its somewhat true and i also knows staying home is not entirely the cause but that is what is contributing to it mainly. I hope this helps. Get exercise and manage what you have. You cant really stop it but you can still turn your life around even if it feels like a house falling on you! Staying at home is not at all the main cause of depression but other factors can also play into to such as a family history, environment and abuse from anyone, or living in poverty or not from poverty (it does exist)
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Here goes an rambling article! I havent written in ages! Lol
Most of depression is something difficult to pinpoint but what contributes to it; which may make it worse is staying home intensely. Being sedentary is something often overlooked and not thought of but it is a real thing that most of us felt during the pandemic. It can make you do anything by making you feel tired with no reason, put on a lot of weight, sleep more, feel less motivated to obtain goals and overall feel sick which can eventually lead to stress and changes. No one asks to be the way they feel, but something very simple can be underlying and hidden. I know for me its somewhat true and i also knows staying home is not entirely the cause but that is what is contributing to it mainly. I hope this helps. Get exercise and manage what you have. You cant really stop it but you can still turn your life around even if it feels like a house falling on you! Staying at home is not at all the main cause of depression but other factors can also play into to such as a family history, environment and abuse from anyone, or living in poverty or not from poverty (it does exist)
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Darkest
I'm in a constant war against myself when it comes to depression. A lot of days, I'm convinced I have it(today being one of those days, I feel nothing at all or I get really irritated and just getting out of bed is a chore. Despite that, I try to convince myself that I don't. Like other people have it worse or I have no reason. But sometimes I feel fine. Some days even actually good. Which can be a bit jarring and confusing when it hits me again. But also sometimes I do get happy doing the things I like to do. But once it's over, I'm numb again. Like I'll get mad at myself because I was happy for a while, so I can't be depressed. I don't believe I'm worth a diagnosis, but I'm also confused and want answers. But seeking mental health treatment is not cheap either. I don't know what to do
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I'm in a constant war against myself when it comes to depression. A lot of days, I'm convinced I have it(today being one of those days, I feel nothing at all or I get really irritated and just getting out of bed is a chore. Despite that, I try to convince myself that I don't. Like other people have it worse or I have no reason. But sometimes I feel fine. Some days even actually good. Which can be a bit jarring and confusing when it hits me again. But also sometimes I do get happy doing the things I like to do. But once it's over, I'm numb again. Like I'll get mad at myself because I was happy for a while, so I can't be depressed. I don't believe I'm worth a diagnosis, but I'm also confused and want answers. But seeking mental health treatment is not cheap either. I don't know what to do
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education
Man 24 here. I used to be quite shy and introverted as a kid due to being bullied. At one point, I was diagnosed with BDD but somehow I got over it. Nowadays, I quit my job due to the toxicity in there. I went to study abroad but despite getting the highest mark of my class still, my confidence didn't improve. When I came back I seeked a job at what I studied but to no avail. Now I feel sad and I start crying out of the blue. I dwell on the past. I think that all these people who bullied me were right after all. I feel sad when I see other people having fun. I feel intimidated around other people especially beautiful women. It may be only in my mind but still why can't I do anything?
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Man 24 here. I used to be quite shy and introverted as a kid due to being bullied. At one point, I was diagnosed with BDD but somehow I got over it. Nowadays, I quit my job due to the toxicity in there. I went to study abroad but despite getting the highest mark of my class still, my confidence didn't improve. When I came back I seeked a job at what I studied but to no avail. Now I feel sad and I start crying out of the blue. I dwell on the past. I think that all these people who bullied me were right after all. I feel sad when I see other people having fun. I feel intimidated around other people especially beautiful women. It may be only in my mind but still why can't I do anything?
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Gabriel
I had a period of my life, when I didn't have any opinion, I was taking English cours at the same time as It was. On English lessons I had to discuss lods of questions, give my opinion on really diverse topics. And I found myself not to be able to say particularly anything about something. + anxiety. It's not common to pay attention to your mental health in my country, so I just did nothing to change my life. Now I feel like I don't want to live, but at the same time I have absolutely no intentions to hurt myself, also actually I am sometimes happy, full of energy and ideas. But then the depressed state return. Don't really know what to do, and should I?
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I had a period of my life, when I didn't have any opinion, I was taking English cours at the same time as It was. On English lessons I had to discuss lods of questions, give my opinion on really diverse topics. And I found myself not to be able to say particularly anything about something. + anxiety. It's not common to pay attention to your mental health in my country, so I just did nothing to change my life. Now I feel like I don't want to live, but at the same time I have absolutely no intentions to hurt myself, also actually I am sometimes happy, full of energy and ideas. But then the depressed state return. Don't really know what to do, and should I?
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BR4ND0N
Im always happy but i feel sad either when i have no instant gratification in my face, when im around people who dont respect me, or when im around people who are messy, complain too much, annoying, or pushovers.
My dad is a pushover. My stepmom gossips, complains and her kids dont respect her.
And my only friend is annoying, talks too much, is childish, or talks to me like im a child just because hes taller than me. He means well but just doesn't realize how much of a narcissist he is and he never listens to anyone. He always has to try to make people view things the way he views it. On top of that he talks nonstop.
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Im always happy but i feel sad either when i have no instant gratification in my face, when im around people who dont respect me, or when im around people who are messy, complain too much, annoying, or pushovers.
My dad is a pushover. My stepmom gossips, complains and her kids dont respect her.
And my only friend is annoying, talks too much, is childish, or talks to me like im a child just because hes taller than me. He means well but just doesn't realize how much of a narcissist he is and he never listens to anyone. He always has to try to make people view things the way he views it. On top of that he talks nonstop.
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keys
i dont know if have it or not i have symptoms but dont have others but then i have them i get it and i feel horrible that i cant figure it out and i dont want to go to a doctor cause then i would have to tell my parents but for some reason if feels embarrassing like what do i have to be deppressed about i have a good life and i dont want them to worry or anyone for that matter but then when i need to vent to someone i think of venting to a friend but i realize they will be bored of me just talking about my problems and its sucks i just dont know what to do anymore
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i dont know if have it or not i have symptoms but dont have others but then i have them i get it and i feel horrible that i cant figure it out and i dont want to go to a doctor cause then i would have to tell my parents but for some reason if feels embarrassing like what do i have to be deppressed about i have a good life and i dont want them to worry or anyone for that matter but then when i need to vent to someone i think of venting to a friend but i realize they will be bored of me just talking about my problems and its sucks i just dont know what to do anymore
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education
I relate to 4 of the signs. Im sad when Im alone, but around my parents I put on my happy ask to pretend Im fine, but sometimes it breaks and my sadness bursts out and revels itself. I dont eat, shower, brush my teeth, exercise, get outside, Im always lazy, Im a snob. I blame myself for things that arent even my fault. I also have low self esteem so I over apologize. And I get irritated easily. When my brother annoys me, Im quick to get angry. I dont know whats wrong with me
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I relate to 4 of the signs. Im sad when Im alone, but around my parents I put on my happy ask to pretend Im fine, but sometimes it breaks and my sadness bursts out and revels itself. I dont eat, shower, brush my teeth, exercise, get outside, Im always lazy, Im a snob. I blame myself for things that arent even my fault. I also have low self esteem so I over apologize. And I get irritated easily. When my brother annoys me, Im quick to get angry. I dont know whats wrong with me
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SADX1225
I still won't try and believe that I am, since I am not diagnosed, nor do I want to go to a mental health professional. I believe I am not like that. But when I watched this video, I realised I've related to a lot of the points here. But still, I'm going to believe it's just the feeling of sadness. But it somehow looks like I keep relating on a lot of the videos you've posted about depression. I don't know whats true. lol.
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I still won't try and believe that I am, since I am not diagnosed, nor do I want to go to a mental health professional. I believe I am not like that. But when I watched this video, I realised I've related to a lot of the points here. But still, I'm going to believe it's just the feeling of sadness. But it somehow looks like I keep relating on a lot of the videos you've posted about depression. I don't know whats true. lol.
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Martine
My depression seems to manifest in having very limited resources. I work and pay bills, study, try to eat healthy and get in exercise. The payoff is I dont keep a tidy house, I dont socialise much, I sleep lots. If I try to do any more I go under and need time to take it easy and recover. Its not quite living but its as good as it gets right now
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My depression seems to manifest in having very limited resources. I work and pay bills, study, try to eat healthy and get in exercise. The payoff is I dont keep a tidy house, I dont socialise much, I sleep lots. If I try to do any more I go under and need time to take it easy and recover. Its not quite living but its as good as it gets right now
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Proxy
I saw the first one and I was just like
Yoo that actually me
And then I realised that this was a sign of unknown depression
I flip personality between friend groups and surroundings tho not always just a false smile
I also am always somewhat irritable all the time and have to hold it back
4: 10
AYO THATS A JOJO REFERENCE
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I saw the first one and I was just like
Yoo that actually me
And then I realised that this was a sign of unknown depression
I flip personality between friend groups and surroundings tho not always just a false smile
I also am always somewhat irritable all the time and have to hold it back
4: 10
AYO THATS A JOJO REFERENCE
reply
q_pk
Im always agitated, i dont know how to respond to praise so i replace it with vulgar language or something snarkythe people around me always seem sad when i do it and it makes me feel guilty because its my fault for it but i cant raise myself to apologize and i cant even control my tone so it ends up being an even more snobby response.
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Im always agitated, i dont know how to respond to praise so i replace it with vulgar language or something snarkythe people around me always seem sad when i do it and it makes me feel guilty because its my fault for it but i cant raise myself to apologize and i cant even control my tone so it ends up being an even more snobby response.
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Lynda
Girl, you are just switching it on their behalf NOT on the person who suffors from depression! Uhm. What friends, I don't trust people and I can't go to work because I am disabled and I am too old for school lmao So how's this going to help this old bugger at my point of life? Lmao
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Girl, you are just switching it on their behalf NOT on the person who suffors from depression! Uhm. What friends, I don't trust people and I can't go to work because I am disabled and I am too old for school lmao So how's this going to help this old bugger at my point of life? Lmao
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Animetsy
I face all these points everyday due to toxic environmental, lack of social circle and over strict parents who don't allow me to be free. I'm trying meditation and endurance this shit until my clg starts as that time no one is going to restrict me and I'm free to do anything.
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I face all these points everyday due to toxic environmental, lack of social circle and over strict parents who don't allow me to be free. I'm trying meditation and endurance this shit until my clg starts as that time no one is going to restrict me and I'm free to do anything.
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Jack
Psilocybin containing mushrooms saved my life. The drastically reduced my benzodiazepine withdrawal allowing me to quite illicit pill addiction after three years of heavy daily use before it would had became medically dangerous to quit. It has also helped me survive depression.
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Psilocybin containing mushrooms saved my life. The drastically reduced my benzodiazepine withdrawal allowing me to quite illicit pill addiction after three years of heavy daily use before it would had became medically dangerous to quit. It has also helped me survive depression.
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Marianne-streams
I also feel like I am depressed cause I can relate to all the 7 signs but when ever I speak to my parents about it they always say Im overreacting, or just dismiss it and dont understand what Im going through its like feel that everyone is against me
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I also feel like I am depressed cause I can relate to all the 7 signs but when ever I speak to my parents about it they always say Im overreacting, or just dismiss it and dont understand what Im going through its like feel that everyone is against me
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Mico
Before i don't encourage depression i just know i am broken hearted, and i just know its normal but when i am aware about depression it take me so long until now and i dont know when it end. Before i thought it just normal sadness until it become depression.
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Before i don't encourage depression i just know i am broken hearted, and i just know its normal but when i am aware about depression it take me so long until now and i dont know when it end. Before i thought it just normal sadness until it become depression.
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s0trnlyz
One thing I do way to much is, pull my emotions away so i dont make my friends and family feel the same. I hide my sadness behind a smile because i feel like i have no option, i was raised that way and i dont know how to fix it
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One thing I do way to much is, pull my emotions away so i dont make my friends and family feel the same. I hide my sadness behind a smile because i feel like i have no option, i was raised that way and i dont know how to fix it
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Yeet
One thing i do way to much is, pull my emotions away so i dont make my friends and family feel the same. I hide my sadness behind a smile becouse i feel like i have no option, i was rased that way and i dont know how to fix it
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One thing i do way to much is, pull my emotions away so i dont make my friends and family feel the same. I hide my sadness behind a smile becouse i feel like i have no option, i was rased that way and i dont know how to fix it
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Yasmine
I arrived at that cv point in which I wanna leave this life! I have many suicidal thoughts everything is different for me I dont belong to this life if you are reading my comment pray for me I can be in the other side
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I arrived at that cv point in which I wanna leave this life! I have many suicidal thoughts everything is different for me I dont belong to this life if you are reading my comment pray for me I can be in the other side
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education
I feel I might need help. I match all of these except for the random apologies on things i have not done.
I love watching these until I realize after a video just how many horrible horrible things I relate to.
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I feel I might need help. I match all of these except for the random apologies on things i have not done.
I love watching these until I realize after a video just how many horrible horrible things I relate to.
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The
Seriously. I think I am slowly falling into depression. I seriously have everything i want but i just can't feel happy. relate to 6 topics on the video and my parents will never understand I am depressed.
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Seriously. I think I am slowly falling into depression. I seriously have everything i want but i just can't feel happy. relate to 6 topics on the video and my parents will never understand I am depressed.
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Keenen
I have seen almost all of these signs in me and my brother, we know he has depression and I believe iI have it but I can't seem to find the time to tell anyone.
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I have seen almost all of these signs in me and my brother, we know he has depression and I believe iI have it but I can't seem to find the time to tell anyone.
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Z0MVIE
I feel like Im depressed but idk if I am. Some of these signs are what Im dealing with but I feel like Im faking it and Im overthinking and Im confused.
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I feel like Im depressed but idk if I am. Some of these signs are what Im dealing with but I feel like Im faking it and Im overthinking and Im confused.
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