8 Signs Youre Neglecting Your Mental Health
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Date: 2023-08-20
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Comments and reviews: 25
DashaBoy
My mom just mad at me for not spending enough time to study, i am always gettin distracted with video games. She told me to either study or work, i just felt like i dont have anything interest toward a specific major or job. But my brain kept telling me that study is the only way, and i must get in a good college and i really dont know what can i possibly do to even start finding what i like. My mom always want me have a decent job so i can have enough money to live and help her. I not sure if im the one in fault for not studying. (sorry for grammar)
I told my mom that i want to die and my mom said that dying mean( i forgot but basically dying is bad, and every once in a while when we have a big talk, she would say like But you told me you wanna die as if its was a normal things. I simply cant just die
Maybe i was selfish im dont really know
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My mom just mad at me for not spending enough time to study, i am always gettin distracted with video games. She told me to either study or work, i just felt like i dont have anything interest toward a specific major or job. But my brain kept telling me that study is the only way, and i must get in a good college and i really dont know what can i possibly do to even start finding what i like. My mom always want me have a decent job so i can have enough money to live and help her. I not sure if im the one in fault for not studying. (sorry for grammar)
I told my mom that i want to die and my mom said that dying mean( i forgot but basically dying is bad, and every once in a while when we have a big talk, she would say like But you told me you wanna die as if its was a normal things. I simply cant just die
Maybe i was selfish im dont really know
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Shooshy
I notest when a (whole 6 month course) was crammed into only six weeks I was like This is fine. granted, the adults are dropping. I got this. No, I did not I became more irrible with my school work, membery, focus, being lost. at end of it or end of 4th Or 3rd week? in I physicly had a depressive (none yelling) breakdown I try to hold it. I couldn't, I was on a call with a collage mental consular/tharips that whole thing after happening I'm now taken a year. til I'm ready again. take the concept of if it's to good to be true, there's normally a catch, as for this the class couse was free or pay for by state. it's not worth your any of mental/emosionl you have if, you know you can do it ok, if you cant, please don't attempt it, or you lose it. (It was a six week course for CNA [reguler classes take longer] )
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I notest when a (whole 6 month course) was crammed into only six weeks I was like This is fine. granted, the adults are dropping. I got this. No, I did not I became more irrible with my school work, membery, focus, being lost. at end of it or end of 4th Or 3rd week? in I physicly had a depressive (none yelling) breakdown I try to hold it. I couldn't, I was on a call with a collage mental consular/tharips that whole thing after happening I'm now taken a year. til I'm ready again. take the concept of if it's to good to be true, there's normally a catch, as for this the class couse was free or pay for by state. it's not worth your any of mental/emosionl you have if, you know you can do it ok, if you cant, please don't attempt it, or you lose it. (It was a six week course for CNA [reguler classes take longer] )
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education
I'm very clinically depressed and i can't afford a therapist right now, so I'm kinda just stuck with this until i can get the money for a therapist.
The only real outlet I have is some of my friends and they're all starting to get annoyed with how depressed I am all the time.
Tried venting to a few people yesterday and they all simultaneously told me to either grow up or to shut up because I'm starting to take a toll on their mental health.
So now I'm starting to lose the only outlet i have, and I've been just bottling everything up. It's kinda the only thing i can do anymore.
The most I do is cry myself to sleep every night because i literally don't have much outlets anymore
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I'm very clinically depressed and i can't afford a therapist right now, so I'm kinda just stuck with this until i can get the money for a therapist.
The only real outlet I have is some of my friends and they're all starting to get annoyed with how depressed I am all the time.
Tried venting to a few people yesterday and they all simultaneously told me to either grow up or to shut up because I'm starting to take a toll on their mental health.
So now I'm starting to lose the only outlet i have, and I've been just bottling everything up. It's kinda the only thing i can do anymore.
The most I do is cry myself to sleep every night because i literally don't have much outlets anymore
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Sofia
In the past i thought someday My parents may be Will have time for me to be a kid in need. But time pass and they never get the chance to help me. And now they can't help me bc i'm too old for being a Child in need. Since My mom die. I Lost all My hope on being ok. Actualy i stop My medicina and have some Maniac episodes of exitemen. I know that scares people sometimes. I try to not do it but when i'm too happy i can't control it. I don't know if i'm happy or not. But i don't have time anymore yo care about it. And i know in some point i wanna burn out and cry all out loud but it's a problem for myself in the future. That i don't care how it ends jiji
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In the past i thought someday My parents may be Will have time for me to be a kid in need. But time pass and they never get the chance to help me. And now they can't help me bc i'm too old for being a Child in need. Since My mom die. I Lost all My hope on being ok. Actualy i stop My medicina and have some Maniac episodes of exitemen. I know that scares people sometimes. I try to not do it but when i'm too happy i can't control it. I don't know if i'm happy or not. But i don't have time anymore yo care about it. And i know in some point i wanna burn out and cry all out loud but it's a problem for myself in the future. That i don't care how it ends jiji
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Some
Mental and physical health in general definitely create feedback loops; for example, people who have chronic pain, such as one may develop after an injury, often develop depression, and chronic pain is a symptom of depression. Depression and obesity also create a feedback loop; obesity can contribute to depression, and depression can sap your energy, motivation, and willpower to the point where just getting out of bed is an impossible task, nevermind cooking healthy food, doing your squats (don't skip leg day, or resisting the urge to purchase and consume an entire meatlovers' pizza, 2 liters of 7Up, a dozen mozza sticks, and a pound of beef jerky.
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Mental and physical health in general definitely create feedback loops; for example, people who have chronic pain, such as one may develop after an injury, often develop depression, and chronic pain is a symptom of depression. Depression and obesity also create a feedback loop; obesity can contribute to depression, and depression can sap your energy, motivation, and willpower to the point where just getting out of bed is an impossible task, nevermind cooking healthy food, doing your squats (don't skip leg day, or resisting the urge to purchase and consume an entire meatlovers' pizza, 2 liters of 7Up, a dozen mozza sticks, and a pound of beef jerky.
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Hi
1) You put everyone's needs before yours
2) You lean on unhealthy habits to hide your emotions
3) You lose interest in things you used to care about
4) You have trouble concentrating
5) You have physical symptoms that you can't explain
6) Your sleep cycle is off
7)You criticize yourself for every mistake
8) You overwork yourself to get to the finish line quickly
Now this is my answer to these:
1) Only when necessary
2) Idk honestly
3) Yea kinda
4) Not really
5) Idk I definitely need to focus on my physical health more
6) DEFINITELY
7) No
8) Rarely
Idk what this says about me honestly
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1) You put everyone's needs before yours
2) You lean on unhealthy habits to hide your emotions
3) You lose interest in things you used to care about
4) You have trouble concentrating
5) You have physical symptoms that you can't explain
6) Your sleep cycle is off
7)You criticize yourself for every mistake
8) You overwork yourself to get to the finish line quickly
Now this is my answer to these:
1) Only when necessary
2) Idk honestly
3) Yea kinda
4) Not really
5) Idk I definitely need to focus on my physical health more
6) DEFINITELY
7) No
8) Rarely
Idk what this says about me honestly
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God
Isn't it amazing how the greatest news you could possibly be told that all your suffering and trauma is imaginary is received by most humans as something horrible and insulting?
Truth is way more serious than people are ready to handle, so usually its best to keep it to yourself. When someone comes crying to you about their misery, you give them comfort, not Truth. An important lesson in your spiritual journey will be learning to meet people where they're at, not where you're at. I've made this mistake many times.
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Isn't it amazing how the greatest news you could possibly be told that all your suffering and trauma is imaginary is received by most humans as something horrible and insulting?
Truth is way more serious than people are ready to handle, so usually its best to keep it to yourself. When someone comes crying to you about their misery, you give them comfort, not Truth. An important lesson in your spiritual journey will be learning to meet people where they're at, not where you're at. I've made this mistake many times.
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Ryan
Not anymore because the fix is what I want for Christmas as cheesy as it is. What I need is a brother a friendship to hangout play video games and other nerd stuff. Romantic relationships are complex and hard I just want simple friendships to help enjoy life with. Am go straight gangster until I get what I want because I got hustle for it. Anything that gets my way gets a drive by metaphorically speaking. #GiveMeAHomie to help with my loneliness days off of work schedules not matching be
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Not anymore because the fix is what I want for Christmas as cheesy as it is. What I need is a brother a friendship to hangout play video games and other nerd stuff. Romantic relationships are complex and hard I just want simple friendships to help enjoy life with. Am go straight gangster until I get what I want because I got hustle for it. Anything that gets my way gets a drive by metaphorically speaking. #GiveMeAHomie to help with my loneliness days off of work schedules not matching be
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ajmkittens9
I deal with those things, and I feel like I can't really vent to anyone because if I do, it'll just stress them out, and I don't want to do that for my benefit. Every once in a while I let some bad thought slip and immediately regret it, but I just don't really have anyone to help me with that.
Two of the things in the video, blaming myself for everything and always taking care of everyone's needs before my own, are both things that I do multiple times on a daily basis.
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I deal with those things, and I feel like I can't really vent to anyone because if I do, it'll just stress them out, and I don't want to do that for my benefit. Every once in a while I let some bad thought slip and immediately regret it, but I just don't really have anyone to help me with that.
Two of the things in the video, blaming myself for everything and always taking care of everyone's needs before my own, are both things that I do multiple times on a daily basis.
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Japes
honestly I was just watching this for verification, I know that I'm neglecting my mental health and trying to stay away from problems. I am going to try my best to try and fix all of these habits and also start adressing things inside me as often as I can. And I'll also keep on trying with my art. Ive been loosing interest in it lately and feel bad about it, because I don't want to. From now on, I'll keep on working harder to better myself (without oeverexerting myself!
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honestly I was just watching this for verification, I know that I'm neglecting my mental health and trying to stay away from problems. I am going to try my best to try and fix all of these habits and also start adressing things inside me as often as I can. And I'll also keep on trying with my art. Ive been loosing interest in it lately and feel bad about it, because I don't want to. From now on, I'll keep on working harder to better myself (without oeverexerting myself!
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Nick
Previously I used to neglect my mental health.
After the recommendation of my therapist I started following her instructions and then slowly - slowly working on them.
Now I have outshined others and have become an example to others how one can cope up.
People say that none of my colleagues have a physique like me in my whole organisation.
Although I am happy that I was able to make it and people can't go away it.
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Previously I used to neglect my mental health.
After the recommendation of my therapist I started following her instructions and then slowly - slowly working on them.
Now I have outshined others and have become an example to others how one can cope up.
People say that none of my colleagues have a physique like me in my whole organisation.
Although I am happy that I was able to make it and people can't go away it.
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Taralynn
I cant wait to move out. my willpower and motivation have been beaten into the ground and my parents do not help. I have a therapist but she can only do so much to help me. I havent had a relax day in 4 months due to my parents being all up in my business ever day. Im burnt out and depressed. I have a lot of unhealthy habits and the only thing keeping me going is the idea of leaving for college in 2 years.
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I cant wait to move out. my willpower and motivation have been beaten into the ground and my parents do not help. I have a therapist but she can only do so much to help me. I havent had a relax day in 4 months due to my parents being all up in my business ever day. Im burnt out and depressed. I have a lot of unhealthy habits and the only thing keeping me going is the idea of leaving for college in 2 years.
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Harm
I neglect my mental health til it becomes a problem then try to tackle it myself only worsening the situation until I find a friend willing to let me dump my trauma on, healthy strat tbh(sarcasm, very self aware but sometimes too much to the point where I feel I can fix all my own problems because I have identified what said problems are, idk, I'll get through it is something I tell myself alot
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I neglect my mental health til it becomes a problem then try to tackle it myself only worsening the situation until I find a friend willing to let me dump my trauma on, healthy strat tbh(sarcasm, very self aware but sometimes too much to the point where I feel I can fix all my own problems because I have identified what said problems are, idk, I'll get through it is something I tell myself alot
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ObesePp
I literally told my mom I was stressed out depressed and even su! cidal we signed for therapy, never caught an appointment and we were dropped then never tried again, and then she wants to get mad at me for poor grades, now everyone ignores it till they can use it against me: maybe thats why you are depressed, sometimes I regret speaking up all she did was forbid me from locking my door
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I literally told my mom I was stressed out depressed and even su! cidal we signed for therapy, never caught an appointment and we were dropped then never tried again, and then she wants to get mad at me for poor grades, now everyone ignores it till they can use it against me: maybe thats why you are depressed, sometimes I regret speaking up all she did was forbid me from locking my door
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Ives
The advice Id give to somebody thats silently struggling is, you dont have to live that way. You dont have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because its really important you share your experience with people so that you can get the help that you need. Demi Lovato
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The advice Id give to somebody thats silently struggling is, you dont have to live that way. You dont have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it, because its really important you share your experience with people so that you can get the help that you need. Demi Lovato
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Mwah
and yet again about mental health. I've been a viewer for a long time but still I can't believe that all of the things that you have said are so accurate to what I'm feeling but yet I still can't believe and accept these facts cause many will think that I'm only being 'assuming'/'an attention seeker' or they would say 'you're too young to have depression/ anxiety'
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and yet again about mental health. I've been a viewer for a long time but still I can't believe that all of the things that you have said are so accurate to what I'm feeling but yet I still can't believe and accept these facts cause many will think that I'm only being 'assuming'/'an attention seeker' or they would say 'you're too young to have depression/ anxiety'
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Indrid
My mental health is poor. I have been diagnosed with many unfortunate mental conditions that nobody should be diagnose with having. However, I have been extremely successful at circumventing these conditions. I am not just hiding the mental conditions, I am actually circumventing them. Nobody is the wiser.
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My mental health is poor. I have been diagnosed with many unfortunate mental conditions that nobody should be diagnose with having. However, I have been extremely successful at circumventing these conditions. I am not just hiding the mental conditions, I am actually circumventing them. Nobody is the wiser.
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KoKoAngel
As much as people have encouraged me, I'm somehow unable to get back into my biggest passion (dancing. I've technically been dancing since the age of 7 and it grew on me as my healing space but I lost all motivation to get back to it and it just feels like the only thing I live for is food and my bed
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As much as people have encouraged me, I'm somehow unable to get back into my biggest passion (dancing. I've technically been dancing since the age of 7 and it grew on me as my healing space but I lost all motivation to get back to it and it just feels like the only thing I live for is food and my bed
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Sizzer1337
I went to several doctors because of bad blood pressure, heart rates up to 195/bpm and my throat feels like I'm choking.
They found nothing. Zero.
Everytime they call out bad mental health condition.
I feel like dying because of mental health condition.
Fml.
I'm tired.
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I went to several doctors because of bad blood pressure, heart rates up to 195/bpm and my throat feels like I'm choking.
They found nothing. Zero.
Everytime they call out bad mental health condition.
I feel like dying because of mental health condition.
Fml.
I'm tired.
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Damian
I absolutely checked every single one of these points, I absolutely knew that I would before even clicking on this video, and I absolutely don't see it changing anytime soon because I'm too dumb/stubborn/scared to look for help. How tf can you break this cycle?
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I absolutely checked every single one of these points, I absolutely knew that I would before even clicking on this video, and I absolutely don't see it changing anytime soon because I'm too dumb/stubborn/scared to look for help. How tf can you break this cycle?
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Eljamin
I have bad sleep, it doesn't help due to the fact that my parents wake me up at 5 AM so I can go to my seminary but that's basically salt on my delicate wounds and my parents keep telling me to sleep early, but how can I sleep early if I'm a bad sleeper.
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I have bad sleep, it doesn't help due to the fact that my parents wake me up at 5 AM so I can go to my seminary but that's basically salt on my delicate wounds and my parents keep telling me to sleep early, but how can I sleep early if I'm a bad sleeper.
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Meiyonnaisse_
Can you make a video about panick attack that occures while sleeping? :( I'm having a trouble whenever I force myself to sleep with a lots in my mind. And it caused me shortness of breath, suddenly waking up and trembling: (
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Can you make a video about panick attack that occures while sleeping? :( I'm having a trouble whenever I force myself to sleep with a lots in my mind. And it caused me shortness of breath, suddenly waking up and trembling: (
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Anime
I was in therapy for 6 hours explaining my mental illness and I've just got Relieved 6 hours a day it's been a few weeks since I've started therapy so I'm going to nuuk Greenland next month for another brain experience thing
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I was in therapy for 6 hours explaining my mental illness and I've just got Relieved 6 hours a day it's been a few weeks since I've started therapy so I'm going to nuuk Greenland next month for another brain experience thing
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Sharlie
Honestry if I have any bad emtion anger sadness anxeity stress I just eat alot of food. Also I've never really had a good constraction is that bad? I've always critzed myself I'm a perfecionist which isn't always good
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Honestry if I have any bad emtion anger sadness anxeity stress I just eat alot of food. Also I've never really had a good constraction is that bad? I've always critzed myself I'm a perfecionist which isn't always good
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Bo
Behaviour owing to mental issues occurs in where I live on a daily basis, resulting in bad influences on myself as well. Consider caring more about your mental health before its negativity affects your loved ones!
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Behaviour owing to mental issues occurs in where I live on a daily basis, resulting in bad influences on myself as well. Consider caring more about your mental health before its negativity affects your loved ones!
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